Posttraumatic Growth Inventory, PTGI Test - the question form
Questions: 21 · 4 minutes
Select Questionnaire Type
Male form
Female form
1. My priorities about what is important in life have changed.
1 – I have not experienced any change as a result of this situation.
2 – I have experienced change to a very small degree as a result of this situation.
3 – I have experienced change to a small degree as a result of this situation.
4 – I have experienced change to a moderate degree as a result of this situation.
5 – I have experienced change to a great degree as a result of this situation.
6 – I have experienced change to a very great degree as a result of this situation.
2. I have a much better understanding of the value of my own life.
1 – I have not experienced this change as a result of this event.
2 – I have experienced this change to a very small degree as a result of this event.
3 – I have experienced this change to a small degree as a result of this event.
4 – I have experienced this change to a moderate degree as a result of this event.
5 – I have experienced this change to a great degree as a result of this event.
6 – I have experienced this change to a very great degree as a result of this event.
3. I developed new interests.
1 – I did not experience any changes as a result of this situation.
2 – I experienced changes to a very small degree as a result of this situation.
3 – I experienced changes to a small degree as a result of this situation.
4 – I experienced changes to a moderate degree as a result of this situation.
5 – I experienced changes to a great degree as a result of this situation.
6 – I experienced changes to a very great degree as a result of this situation.
4. I have greater self-confidence.
1 – I have not changed at all as a result of this situation.
2 – I have changed to a very small degree as a result of this situation.
3 – I have changed to a small degree as a result of this situation.
4 – I have changed to a moderate degree as a result of this situation.
5 – I have changed to a great degree as a result of this situation.
6 – I have changed to a very great degree as a result of this situation.
5. I have a better understanding of spiritual matters.
1 – I did not experience this change as a result of this event.
2 – I experienced this change to a very small degree as a result of this event.
3 – I experienced this change to a small degree as a result of this event.
4 – I experienced this change to a moderate degree as a result of this event.
5 – I experienced this change to a great degree as a result of this event.
6 – I experienced this change to a very great degree as a result of this event.
6. I find that I am more willing to depend on other people in times of trouble.
1 – I did not experience this change as a result of this crisis.
2 – I experienced this change to a very small degree as a result of this crisis.
3 – I experienced this change to a small degree as a result of this crisis.
4 – I experienced this change to a moderate degree as a result of this crisis.
5 – I experienced this change to a great degree as a result of this crisis.
6 – I experienced this change to a very great degree as a result of this crisis.
7. I changed my priorities about what is important in life.
1 – I did not experience this change as a result of this situation.
2 – I experienced this change to a very small degree as a result of this situation.
3 – I experienced this change to a small degree as a result of this situation.
4 – I experienced this change to a moderate degree as a result of this situation.
5 – I experienced this change to a great degree as a result of this situation.
6 – I experienced this change to a very great degree as a result of this situation.
8. I have a greater sense of closeness with others.
1 – I did not experience this change as a result of this event.
2 – I experienced this change to a very small degree as a result of this event.
3 – I experienced this change to a small degree as a result of this event.
4 – I experienced this change to a moderate degree as a result of this event.
5 – I experienced this change to a great degree as a result of this event.
6 – I experienced this change to a very great degree as a result of this event.
9. I am more willing to express my emotions.
1 – I did not experience this change as a result of this crisis.
2 – I experienced this change to a very small degree as a result of this crisis.
3 – I experienced this change to a small degree as a result of this crisis.
4 – I experienced this change to a moderate degree as a result of this crisis.
5 – I experienced this change to a great degree as a result of this crisis.
6 – I experienced this change to a very great degree as a result of this crisis.
10. I have a better understanding of how I can handle difficulties.
1 – I did not experience this change as a result of this event.
2 – I experienced this change to a very small degree as a result of this event.
3 – I experienced this change to a small degree as a result of this event.
4 – I experienced this change to a moderate degree as a result of this event.
5 – I experienced this change to a great degree as a result of this event.
6 – I experienced this change to a very great degree as a result of this event.
11. I can improve my life.
1 – I have not experienced this change as a result of this situation.
2 – I have experienced this change to a very small degree as a result of this situation.
3 – I have experienced this change to a small degree as a result of this situation.
4 – I have experienced this change to a moderate degree as a result of this situation.
5 – I have experienced this change to a great degree as a result of this situation.
6 – I have experienced this change to a very great degree as a result of this situation.
12. I am better able to accept the way things work out.
1 – I did not experience this change as a result of this situation.
2 – I experienced this change to a very small degree as a result of this situation.
3 – I experienced this change to a small degree as a result of this situation.
4 – I experienced this change to a moderate degree as a result of this situation.
5 – I experienced this change to a great degree as a result of this situation.
6 – I experienced this change to a very great degree as a result of this situation.
13. I can better appreciate each day of my life.
1 – I did not experience this change as a result of this situation.
2 – I experienced this change to a very small degree as a result of this situation.
3 – I experienced this change to a small degree as a result of this situation.
4 – I experienced this change to a moderate degree as a result of this situation.
5 – I experienced this change to a great degree as a result of this situation.
6 – I experienced this change to a very great degree as a result of this situation.
14. I have new opportunities that were not available to me before.
1 – I did not experience this change as a result of this event.
2 – I experienced this change to a very small degree as a result of this event.
3 – I experienced this change to a small degree as a result of this event.
4 – I experienced this change to a moderate degree as a result of this event.
5 – I experienced this change to a great degree as a result of this event.
6 – I experienced this change to a very great degree as a result of this event.
15. I have more compassion for others.
1 – I did not experience this change as a result of this crisis.
2 – I experienced this change to a very small degree as a result of this crisis.
3 – I experienced this change to a small degree as a result of this crisis.
4 – I experienced this change to a moderate degree as a result of this crisis.
5 – I experienced this change to a great degree as a result of this crisis.
6 – I experienced this change to a very great degree as a result of this crisis.
16. I make more of an effort to develop my relationships.
1 – I did not change at all as a result of this situation.
2 – I changed to a very small degree as a result of this situation.
3 – I changed to a small degree as a result of this situation.
4 – I changed to a moderate degree as a result of this situation.
5 – I changed to a great degree as a result of this situation.
6 – I changed to a very great degree as a result of this situation.
17. I am more likely to try to change things that need changing.
1 – I did not experience this change as a result of this crisis.
2 – I experienced this change to a very small degree as a result of this crisis.
3 – I experienced this change to a small degree as a result of this crisis.
4 – I experienced this change to a moderate degree as a result of this crisis.
5 – I experienced this change to a great degree as a result of this crisis.
6 – I experienced this change to a very great degree as a result of this crisis.
18. I am more religious.
1 – I did not experience this change as a result of this situation.
2 – I experienced this change to a very small degree as a result of this situation.
3 – I experienced this change to a small degree as a result of this situation.
4 – I experienced this change to a moderate degree as a result of this situation.
5 – I experienced this change to a great degree as a result of this situation.
6 – I experienced this change to a very great degree as a result of this situation.
19. I discovered that I am stronger than I thought I was.
1 – I did not experience this change as a result of this crisis.
2 – I experienced this change to a very small degree as a result of this crisis.
3 – I experienced this change to a small degree as a result of this crisis.
4 – I experienced this change to a moderate degree as a result of this crisis.
5 – I experienced this change to a great degree as a result of this crisis.
6 – I experienced this change to a very great degree as a result of this crisis.
20. I learned a great deal about how wonderful people can be.
1 – I did not experience this change as a result of this event.
2 – I experienced this change to a very small degree as a result of this event.
3 – I experienced this change to a small degree as a result of this event.
4 – I experienced this change to a moderate degree as a result of this event.
5 – I experienced this change to a great degree as a result of this event.
6 – I experienced this change to a very great degree as a result of this event.
21. I more clearly see that I can count on people in times of trouble.
1 – I did not experience this change as a result of this event.
2 – I experienced this change to a very small degree as a result of this event.
3 – I experienced this change to a small degree as a result of this event.
4 – I experienced this change to a moderate degree as a result of this event.
5 – I experienced this change to a great degree as a result of this event.
6 – I experienced this change to a very great degree as a result of this event.
1. I changed my priorities about what is important in life.
1 – I did not experience this change as a result of this situation.
2 – I experienced this change to a very small degree as a result of this situation.
3 – I experienced this change to a small degree as a result of this situation.
4 – I experienced this change to a moderate degree as a result of this situation.
5 – I experienced this change to a great degree as a result of this situation.
6 – I experienced this change to a very great degree as a result of this situation.
2. I have a much better understanding of the value of my own life.
1 – I did not experience this change as a result of this situation.
2 – I experienced this change to a very small degree as a result of this situation.
3 – I experienced this change to a small degree as a result of this situation.
4 – I experienced this change to a moderate degree as a result of this situation.
5 – I experienced this change to a great degree as a result of this situation.
6 – I experienced this change to a very great degree as a result of this situation.
3. I developed new interests.
1 – I did not experience any change after this event.
2 – I experienced a very small degree of change after this event.
3 – I experienced a small degree of change after this event.
4 – I experienced a moderate degree of change after this event.
5 – I experienced a great degree of change after this event.
6 – I experienced a very great degree of change after this event.
4. I have greater self-confidence.
1 – I did not experience this change as a result of this crisis.
2 – I experienced this change to a very small degree as a result of this crisis.
3 – I experienced this change to a small degree as a result of this crisis.
4 – I experienced this change to a moderate degree as a result of this crisis.
5 – I experienced this change to a great degree as a result of this crisis.
6 – I experienced this change to a very great degree as a result of this crisis.
5. I have a better understanding of spiritual matters.
1 – I did not experience this change as a result of this situation.
2 – I experienced this change to a very small degree as a result of this situation.
3 – I experienced this change to a small degree as a result of this situation.
4 – I experienced this change to a moderate degree as a result of this situation.
5 – I experienced this change to a great degree as a result of this situation.
6 – I experienced this change to a very great degree as a result of this situation.
6. I am more likely to rely on other people in times of trouble.
1 – I have not experienced this change as a result of this crisis.
2 – I have experienced this change to a very small degree as a result of this crisis.
3 – I have experienced this change to a small degree as a result of this crisis.
4 – I have experienced this change to a moderate degree as a result of this crisis.
5 – I have experienced this change to a great degree as a result of this crisis.
6 – I have experienced this change to a very great degree as a result of this crisis.
7. I established a new path for my life.
1 – I did not experience this change as a result of this event.
2 – I experienced this change to a very small degree as a result of this event.
3 – I experienced this change to a small degree as a result of this event.
4 – I experienced this change to a moderate degree as a result of this event.
5 – I experienced this change to a great degree as a result of this event.
6 – I experienced this change to a very great degree as a result of this event.
8. I feel a greater sense of closeness with others.
1 – I did not experience this change as a result of this event.
2 – I experienced this change to a very small degree as a result of this event.
3 – I experienced this change to a small degree as a result of this event.
4 – I experienced this change to a moderate degree as a result of this event.
5 – I experienced this change to a great degree as a result of this event.
6 – I experienced this change to a very great degree as a result of this event.
9. I am more willing to express my emotions.
1 – I have not changed at all as a result of this event.
2 – I have changed to a very small degree as a result of this event.
3 – I have changed to a small degree as a result of this event.
4 – I have changed to a moderate degree as a result of this event.
5 – I have changed to a great degree as a result of this event.
6 – I have changed to a very great degree as a result of this event.
10. I have a better understanding of how I can handle difficulties.
1 – I did not experience this change as a result of this event.
2 – I experienced this change to a very small degree as a result of this event.
3 – I experienced this change to a small degree as a result of this event.
4 – I experienced this change to a moderate degree as a result of this event.
5 – I experienced this change to a great degree as a result of this event.
6 – I experienced this change to a very great degree as a result of this event.
11. I can make my life better.
1 – I did not experience this change as a result of this crisis.
2 – I experienced this change to a very small degree as a result of this crisis.
3 – I experienced this change to a small degree as a result of this crisis.
4 – I experienced this change to a moderate degree as a result of this crisis.
5 – I experienced this change to a great degree as a result of this crisis.
6 – I experienced this change to a very great degree as a result of this crisis.
12. I am better able to accept things as they are.
1 – I did not experience any change as a result of this situation.
2 – I experienced a very small degree of change as a result of this situation.
3 – I experienced a small degree of change as a result of this situation.
4 – I experienced a moderate degree of change as a result of this situation.
5 – I experienced a large degree of change as a result of this situation.
6 – I experienced a very large degree of change as a result of this situation.
13. I can better appreciate each day.
1 – I did not experience this change as a result of this event.
2 – I have experienced this change to a very small degree as a result of this event.
3 – I have experienced this change to a small degree as a result of this event.
4 – I have experienced this change to a moderate degree as a result of this event.
5 – I have experienced this change to a great degree as a result of this event.
6 – I have experienced this change to a very great degree as a result of this event.
14. I have new opportunities that were not available to me before.
1 – I did not experience this change as a result of this event.
2 – I experienced this change to a very small degree as a result of this event.
3 – I experienced this change to a small degree as a result of this event.
4 – I experienced this change to a moderate degree as a result of this event.
5 – I experienced this change to a great degree as a result of this event.
6 – I experienced this change to a very great degree as a result of this event.
15. I have more compassion for others.
1 – I did not experience this change as a result of this situation.
2 – I experienced this change to a very small degree as a result of this situation.
3 – I experienced this change to a small degree as a result of this situation.
4 – I experienced this change to a moderate degree as a result of this situation.
5 – I experienced this change to a great degree as a result of this situation.
6 – I experienced this change to a very great degree as a result of this situation.
16. I put more effort into my relationships.
1 – I did not experience this change as a result of this event.
2 – I experienced this change to a very small degree as a result of this event.
3 – I experienced this change to a small degree as a result of this event.
4 – I experienced this change to a moderate degree as a result of this event.
5 – I experienced this change to a great degree as a result of this event.
6 – I experienced this change to a very great degree as a result of this event.
17. I am more likely to try to change things that need changing.
1 – I did not experience this change as a result of this crisis.
2 – I experienced this change to a very small degree as a result of this crisis.
3 – I experienced this change to a small degree as a result of this crisis.
4 – I experienced this change to a moderate degree as a result of this crisis.
5 – I experienced this change to a great degree as a result of this crisis.
6 – I experienced this change to a very great degree as a result of this crisis.
18. I have become more religious.
1 – I did not experience this change as a result of this situation.
2 – I experienced this change to a very small degree as a result of this situation.
3 – I experienced this change to a small degree as a result of this situation.
4 – I experienced this change to a moderate degree as a result of this situation.
5 – I experienced this change to a great degree as a result of this situation.
6 – I experienced this change to a very great degree as a result of this situation.
19. I discovered that I am stronger than I thought I was.
1 – I did not experience this change as a result of this situation.
2 – I experienced this change to a very small degree as a result of this situation.
3 – I experienced this change to a small degree as a result of this situation.
4 – I experienced this change to a moderate degree as a result of this situation.
5 – I experienced this change to a great degree as a result of this situation.
6 – I experienced this change to a very great degree as a result of this situation.
20. I learned a great deal about how wonderful people can be.
1 – I did not experience this change as a result of this situation.
2 – I experienced this change to a very small degree as a result of this situation.
3 – I experienced this change to a small degree as a result of this situation.
4 – I experienced this change to a moderate degree as a result of this situation.
5 – I experienced this change to a great degree as a result of this situation.
6 – I experienced this change to a very great degree as a result of this situation.
21. I more clearly see that I need other people.
1 – I did not experience this change as a result of this situation.
2 – I experienced this change to a very small degree as a result of this situation.
3 – I experienced this change to a small degree as a result of this situation.
4 – I experienced this change to a moderate degree as a result of this situation.
5 – I experienced this change to a great degree as a result of this situation.
6 – I experienced this change to a very great degree as a result of this situation.