Peritraumatic Distress Index Test

In 5 minutes, see how an infectious disease outbreak is affecting your stress, emotions, physical reactions, and social behavior. Quick, 24-item results support screening, surveys, and tracking risk over time.
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Questions245 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
October 2, 2025
October 2, 2025
Material has been updated
19,802 views
1,450 completions
1,163 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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How the Scales are Structured

example score
24/32
Prosociality (P)
Measures the tendency to offer support, help, and care for others during an infectious disease outbreak.
Low
Moderate
High
08Low917Moderate1832High
A score of 24 falls in the High range, suggesting a strong readiness to support and assist others during stressful outbreak conditions.
example score
20/24
Physiological Reactions (PR)
Measures the intensity of bodily stress responses such as rapid heartbeat, sweating, and muscle tension during an outbreak.
Low
Moderate
High
06Low713Moderate1424High
A score of 20 falls in the High range, suggesting strong physiological stress reactions during the outbreak.
example score
32/40
Psychological Overstrain (PO)
Measures the intensity of emotional and cognitive tension experienced in response to an infectious-disease outbreak or similar acute stressor.
Low strain
Moderate strain
High strain
011Low strain1221Moderate strain2240High strain
A score of 32 falls in the High strain range, suggesting marked psychological overstrain and greater difficulty maintaining emotional and cognitive balance under current stress.
example score
83/96
Peritraumatic Distress Index (PDI)
Measures the intensity of acute psychological distress (emotional, physical, and social reactions) in response to an outbreak-related stressful event.
Low distress
Moderate distress
High distress
026Low distress2776Moderate distress7796High distress
A score of 83 falls in the High distress range, indicating a marked level of peritraumatic distress during the acute period.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

People in outbreak zones
41%OF USERS
Individuals living or working where an infectious disease is spreading use it to gauge stress, physical reactions, and day-to-day coping.
Healthcare and frontline staff
34%OF USERS
Clinicians, caregivers, and other essential workers take it to check how exposure risk and workload are affecting their anxiety and functioning.
Researchers and program teams
25%OF USERS
Public health, social work, and research teams use it in surveys to identify high-risk groups and track changes during prevention efforts.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE

Scale Results
— Explained Clearly
Your scores across each test scale are translated into plain, usable insights. You won’t just get numbers — you’ll learn how your results impact your daily life, emotional state, and overall well-being.
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Interpretation
You’ll receive a structured, clinically-grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation, without exaggerated language.
Statistical
Comparison
See how your results compare to others. Anonymized platform data is used to create a percentile scale, which identifies whether your results are typical.
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Recommendations
You’ll receive clear, actionable guidance tailored to your profile. These easy-to-implement suggestions focus on coping, self-regulation, and realistic next steps.
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Insights
Get insights on behavioral and thought patterns you might not notice on your own. By uncovering subtle connections between your responses, you’ll better understand what may be driving your current results.
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Clarify, reflect, and explore your results right away. Talk through your experience, ask questions, and explore meanings in a calm, non-diagnostic dialogue.
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Used in 52+ countries
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Prosociality (P)
Average
15.4
Normal range
11.419.4
min.
0
max.
32
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Physiological Reactions (PR)
Average
14.9
Normal range
11.118.8
min.
0
max.
24
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Psychological Overstrain (PO)
Average
19
Normal range
13.924.1
min.
0
max.
40
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Peritraumatic Distress Index (PDI)
Average
44.7
Normal range
30.658.9
min.
0
max.
96
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this questionnaire measure?
It measures distress during an infectious disease outbreak, including emotional strain, physical reactions, and social behavior changes. Results provide an estimate of current stress intensity related to contagion conditions.
Who is this questionnaire intended for?
It is intended for adolescents and adults who are living through or affected by an outbreak. It can be used in clinical screening, public health surveys, and research settings.
How long does it take to complete and how many items are included?
It takes about 5 minutes to complete. It contains 24 items.
What time period should responses reflect?
Responses should reflect feelings and reactions during the current outbreak period. If conditions have changed, use the most recent days as the reference.
How should the results be interpreted?
Higher scores indicate greater peritraumatic distress and may signal increased need for support or follow-up. Scores do not provide a diagnosis and should be interpreted with clinical or contextual information.
WHAT THE TEST MEASURES
About This Assessment
Peritraumatic Distress Inventory Test

Peritraumatic Distress Index Test - Symptoms and Signs

This self-report measure is designed to screen acute distress reactions occurring during or immediately after a stressful event. The Peritraumatic Distress Index is commonly used to characterize peritraumatic emotional, cognitive, and somatic symptoms that may warrant closer clinical attention.

The instrument includes 24 items and typically takes about 5 minutes to complete. Items ask respondents to rate the frequency or intensity of distress-related experiences, supporting a brief summary of current symptom burden for use in clinical screening or research contexts.

Originally described by Robert A. Bryant, Michel R. Weiss, and Alain Brunet, the Peritraumatic Distress Index can be used to monitor distress levels over time and to help identify individuals who may benefit from further evaluation, particularly in the context of public health emergencies or other high-stress circumstances.

Author: Alain Brunet, Michel R. Weiss, Robert A. Bryant
Literature: Bunnell, B. E., Davidson, T. M., & Ruggiero, K. J. The peritraumatic distress inventory: factor structure and predictive validity in a trauma-exposed sample. Journal of Anxiety Disorders. 2018.; Brunet, A., Weiss, D. S., Metzler, T. J., Best, S. R., Neylan, T. C., Rogers, C., Fagan, J., & Marmar, C. R. The peritraumatic distress inventory: a proposed measure of PTSD criterion A2. American Journal of Psychiatry. 2001.; Qiu, J., Shen, B., Zhao, M., Wang, Z., Xie, B., & Xu, Y. A nationwide survey of psychological distress among Chinese people in the COVID-19 epidemic: implications and policy recommendations. General Psychiatry. 2020.
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