Parental Stress Scale, PSS Test - the question form
Questions: 18 · 4 minutes
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1. I am happy in my role as a parent.
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
2. There is almost nothing I would not do for my child(ren) if necessary.
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
3. Caring for my child(ren) sometimes takes more time and energy than I can give.
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
4. Sometimes I worry that I am not doing enough for my child(ren).
1 – Strongly disagree
2 – Disagree
3 – Unsure
4 – Agree
5 – Strongly agree
5. I feel close to my child(ren).
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
6. I enjoy the time I spend with my child(ren).
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
7. My child(ren) is an important source of affection for me.
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
8. Having a child (or children) gives me a more confident and optimistic outlook on the future.
1 – Strongly disagree
2 – Disagree
3 – Unsure
4 – Agree
5 – Strongly agree
9. My child(ren) is the main source of stress in my life.
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
10. Having a child (or children) leaves me with little time and freedom in my life.
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
11. Having a child (children) is a financial burden.
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
12. I find it difficult to balance different responsibilities because of my child(ren).
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
13. My child(ren)’s behavior often embarrasses me or causes me stress.
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
14. If I could have a second chance, I might decide not to have children.
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
15. I feel overwhelmed by the responsibility of being a parent.
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
16. Having a child (children) means having no choice and too little control over my life.
1 – Strongly disagree
2 – Disagree
3 – Unsure
4 – Agree
5 – Strongly agree
17. As a parent, I am satisfied.
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
18. My child(ren) are a source of joy to me.
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
1. I am happy in my role as a parent.
1 – Strongly disagree
2 – Disagree
3 – Unsure
4 – Agree
5 – Strongly agree
2. There is almost nothing I would not do for my child(ren), if necessary.
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
3. Caring for my child(ren) sometimes takes more time and energy than I can give.
1 – Strongly disagree
2 – Disagree
3 – Unsure
4 – Agree
5 – Strongly agree
4. Sometimes I worry whether I am doing enough for my child(ren).
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
5. I feel close to my child(ren).
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
6. I enjoy spending time with my child(ren).
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
7. My child(ren) is an important source of love for me.
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
8. Having a child (children) gives me a more confident and optimistic outlook on the future.
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
9. My child(ren) are the major source of stress in my life.
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
10. Having a child (children) leaves little time and freedom in my life.
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
11. Having a child (or children) is a financial burden.
1 – Strongly disagree
2 – Disagree
3 – Neither agree nor disagree
4 – Agree
5 – Strongly agree
12. It is difficult for me to balance different responsibilities because of my child(ren).
1 – Strongly disagree
2 – Disagree
3 – Unsure
4 – Agree
5 – Strongly agree
13. My child(ren)'s behavior often embarrasses me or makes me feel stressed.
1 – Strongly disagree
2 – Disagree
3 – Unsure
4 – Agree
5 – Strongly agree
14. If I had a second chance, I might decide not to have a child (children).
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
15. I feel overwhelmed by the responsibility of being a parent.
1 – Strongly disagree
2 – Disagree
3 – Neither agree nor disagree
4 – Agree
5 – Strongly agree
16. Having a child (children) means I have no choice and too little control over my life.
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
17. As a parent, I am satisfied.
1 – Strongly disagree
2 – Disagree
3 – Neither agree nor disagree
4 – Agree
5 – Strongly agree
18. My child(ren) are a source of joy for me.
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree