Parental Satisfaction Scale (PSS) Test

Understand how satisfied you feel in your parenting role in about 6 minutes. 30 quick items highlight strengths and flag where added support or new strategies may help.
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Questions306 minutes
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08:30
October 2, 2025
October 2, 2025
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How the Scales are Structured
example score
59/63
Importance of Parenting (IoP)
Measures how significant and valuable the parenting role feels to the parent.
Lower importance
Moderate importance
High importance
926Lower importance2745Moderate importance4663High importance
A score of 59 falls in the High importance range, suggesting parenting is a central and highly valued role for you.
example score
63/70
Parenting Burden (PB)
Measures the extent to which parenting is experienced as difficult, demanding, or burdensome.
Low burden
Moderate burden
High burden
1029Low burden3049Moderate burden5070High burden
A score of 63 falls in the High burden range, suggesting parenting is currently perceived as a significant load and source of strain.
example score
20/56
Parental Enjoyment (PE)
Measures how much enjoyment and satisfaction a parent experiences in their parenting role.
Low pleasure
Moderate pleasure
High pleasure
824Low pleasure2540Moderate pleasure4156High pleasure
A score of 20 falls in the Low pleasure range, suggesting relatively limited positive feelings and satisfaction from the parenting role at this time.
example score
137/210
Overall Satisfaction (OS)
Measures how fulfilled and satisfied a parent feels in their parenting role overall.
Low satisfaction
Moderate satisfaction
High satisfaction
3089Low satisfaction90149Moderate satisfaction150210High satisfaction
A score of 137 falls in the Moderate satisfaction range, suggesting generally positive feelings about parenting with some areas that may feel less rewarding or more challenging.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
New and first-time parents
41%OF USERS
Parents in the early years use it to check how rewarding parenting feels and where they might need more support or new routines.
Stressed or overwhelmed caregivers
34%OF USERS
Parents who feel drained take it to understand what’s lowering their satisfaction and to identify practical areas to improve.
Parents in counseling or programs
25%OF USERS
People working with a psychologist, therapist, or social worker use it to track progress and guide conversations about family dynamics.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
Practical
Recommendations
Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
AI-Detected
Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
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Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.
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Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
The Importance of Parenting (TIoP)
Average
27.4
Normal range
19.435.4
min.
9
max.
63
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
The Burden of Parenthood (TBoP)
Average
52.4
Normal range
4361.7
min.
10
max.
70
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Pleasure of Parenting (PoP)
Average
29.2
Normal range
22.136.4
min.
8
max.
56
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Overall Satisfaction (OS)
Average
111.3
Normal range
78.9143.8
min.
30
max.
210
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this questionnaire measure?
It measures satisfaction and enjoyment in the parenting role. It also indicates areas where parenting may feel less rewarding or more stressful.
Who is this questionnaire intended for?
It is intended for adults who have a parenting or primary caregiving role. It can be used in counseling, social services, or research settings.
How long does it take and how many items are included?
It includes 30 items and typically takes about 6 minutes to complete. Items are brief and use a self-report format.
How should items be answered?
Each item should be answered based on typical experiences over a recent period. Responses should reflect the first, most accurate impression rather than extended reflection.
How should results be interpreted?
Scores summarize overall satisfaction and can be used to guide discussion of strengths and needs. Results are not a diagnosis and should be considered with other clinical or contextual information.
WHAT THE TEST MEASURES
About This Assessment
Parental Satisfaction Scale, PSS Test

Parental Satisfaction Scale (PSS) Test

This self-report measure assesses a parent’s perceived satisfaction and positive appraisal of the parenting role. The Parental Satisfaction Scale (PSS) was developed by Duke and Halverson and is commonly used to support clinical screening and research on parenting-related well-being.

The instrument includes 30 items and typically requires about 6 minutes to complete. Scores are used to characterize the respondent’s level of satisfaction with parenting and to help identify areas that may warrant further clinical discussion, supportive intervention, or additional assessment; interpretation should be integrated with relevant contextual and family factors.

The Parental Satisfaction Scale (PSS) is intended for use with adult caregivers and may be administered in individual or group settings as part of broader evaluation of family functioning and parent adjustment.

Author: Duke, H., Halverson, C.
Literature: Martin, P., Halverson, C. F., Wampler, K. S., & Hollett-Wright, N. Intergenerational differences in parenting styles and goals. International Journal of Behavioral Development. 1991.
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