Panic and Agoraphobia Scale (PAS) Test

In 3 minutes, it clarifies how panic symptoms and agoraphobic avoidance affect daily life. 13 focused items provide clear scores to guide care and track change over time.
Start Online Test
Questions133 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
October 2, 2025
October 2, 2025
Material has been updated
27876 views
3307 completions
2827 likes
Share
Scale Explorer
How the Scales are Structured
example score
2/4
Health-Related Worry (HW)
Measures the degree of worry and preoccupation with physical health and bodily sensations.
Low
Moderate
High
01Low23Moderate4High
A score of 2 falls in the Moderate range, suggesting noticeable health-related worry that may intermittently affect attention or reassurance-seeking.
example score
2/4
Impairment (I)
Measures how much panic/anxiety symptoms restrict everyday activities and social functioning.
Minimal restriction
Moderate restriction
Severe restriction
01Minimal restriction23Moderate restriction4Severe restriction
A score of 2 indicates a moderate level of activity restriction, with symptoms limiting some daily or social activities.
example score
2/4
Anticipatory Anxiety (AA)
Measures the degree of worry and anxious expectation about the possibility of future panic attacks.
Low
Moderate
High
01Low23Moderate4High
A score of 2 indicates a moderate level of anticipatory anxiety, with noticeable but not extreme worry about potential panic attacks.
example score
2/4
Agoraphobia, Avoidance Behavior (AAB)
Measures the extent to which a person avoids situations or places due to fear of anxiety or panic symptoms.
Low avoidance
Moderate avoidance
High avoidance
01Low avoidance23Moderate avoidance4High avoidance
A score of 2 indicates moderate avoidance, suggesting some situational limitations in daily activities due to anxiety or panic-related concerns.
example score
1/4
Panic Attacks (PA)
Assesses the frequency and intensity of panic attacks, whether spontaneous or triggered by specific situations.
Low
Moderate
High
01Low23Moderate4High
A score of 1 suggests low levels of panic-attack frequency and severity at the time of assessment.
example score
22/52
Panic and Agoraphobia Scale (PaAS)
Measures the severity of panic and agoraphobia symptoms, including panic intensity, anticipatory anxiety, avoidance, functional impairment, and health-related worries.
Low
Moderate
High
017Low1834Moderate3552High
A score of 22 falls in the Moderate range, suggesting a noticeable level of panic/agoraphobia-related distress and activity limitation.
Start Online Test
just completed the test
DATA-BASED USER COHORTS
Who Usually Takes This Test?
Patients with panic attacks
46%OF USERS
People who experience sudden surges of fear and physical symptoms use it to gauge how severe and impairing their panic episodes are.
People avoiding public places
34%OF USERS
Those who fear being unable to escape or get help in open or crowded settings take it to measure agoraphobic anxiety and avoidance.
Clients in active treatment
20%OF USERS
Individuals in psychotherapy or on medication use it periodically with a clinician to track symptom changes and treatment response.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
Practical
Recommendations
Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
AI-Detected
Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
Discuss with
an AI Psychologist
Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.
Start Online Test
Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Health Anxiety (HA)
Average
1.5
Normal range
0.82.2
min.
0
max.
4
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Limitation of capabilities (Loc)
Average
1.7
Normal range
12.3
min.
0
max.
4
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Anticipatory Anxiety (AA)
Average
1
Normal range
0.51.5
min.
0
max.
4
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Agoraphobia, Avoidant Behavior (AAB)
Average
2.8
Normal range
2.23.5
min.
0
max.
4
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Panic Attacks (PA)
Average
2.9
Normal range
2.23.6
min.
0
max.
4
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Panic and Agoraphobia Scale (PaAS)
Average
37.4
Normal range
28.446.4
min.
0
max.
52
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Featured On
Rated 4.8/5 by Our Customers
Freudly really helped me discover parts of my personality I hadn’t noticed before. It strengthened the areas where I needed to grow and made me feel more grounded and confident in the parts that already worked well.
Emma C., US
I wanted to understand how serious my ADHD is, and now I finally do. I also realized I need to work on my self-esteem. It has been low for a long time, and that makes daily life harder than it should be.
Mateo R., CA
Reading each question felt like someone really understood me. Even though I’ve already dealt with much of this, reflecting still helped me learn something new about myself.
Caroline F., US
The process is simple. The test covers everything you need, and you’ll get a clear breakdown of your results. For just a few dollars, it’s a great value.
Klara N., CZ
I kept thinking there might be a small chance, but now I know for sure. The questions were easy to understand, and the whole process was straightforward.
Bruno M., BR
I really enjoyed this experience. I learned a lot, and it helped me make sense of my thoughts and the feeling I’ve had for a long time that I may have grown up with undiagnosed ADHD.
Alice B., FR
Great platform — the insights were genuinely meaningful!
Daniel W., DE
Everything was easy to follow. The tools you get at the end are genuinely helpful for self-growth, and the price is very reasonable. I really appreciate that.
Sofia M., ES
Surprisingly accurate — honestly didn’t expect it to nail things so well.
Adir B., IL
There are lots of different tests to pick from, and the price is surprisingly low for how much insight you get.
Olivia W., CA
I was pleasantly surprised when I read the results. It was as if someone had sorted out my messy thoughts and given me useful tips to help me speak with more confidence.
Grace O., IE
It was really solid, very detailed, and it actually helped me make sense of a lot of things.
Carla T., TT
I was really impressed with the report. It was clear, thoughtful, and it reflected things I’ve been noticing about myself.
Jade H., US
The questions made me think deeply and helped me become more self-aware.
Brooke S., US
Reading through most of the questions made me feel understood. Although I’ve already worked through some of these issues, the questions still gave me useful insights and helped me learn more about myself.
Ryan M., US
I usually take one or two tests each month, and this has become a good way for me to see how I’m doing.
Lucas W., US
Most of the time, my results are in the 90 to 98th percentile compared to others. It really makes me feel like there’s something unique about me.
Ethan C., US
I tried out some of the AI’s suggestions, and to be honest, they worked much better than I thought they would. Maybe this thing really is smarter than me.
Reece D., AU
Trusted by 22k+ Users Worldwide
CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this scale measure?
It measures the severity of panic-related symptoms and agoraphobic avoidance. It summarizes symptom impact into item scores and a total severity score.
When is this scale indicated?
It is used when panic attacks are reported or when fear and avoidance of situations are present. It can support baseline assessment and follow-up during treatment.
How is the scale administered?
A clinician asks 13 structured questions and records the selected ratings. Administration typically requires about 3 minutes.
What areas are covered by the questions?
Items address panic attack intensity, anticipatory fear, and avoidance of situations where escape or help may be difficult. Items also cover related impairment in daily functioning.
How should the results be interpreted?
Higher scores indicate greater symptom severity and functional limitation. Results should be interpreted alongside clinical interview findings and other relevant information.
WHAT THE TEST MEASURES
About This Assessment
Panic and Agoraphobia Scale, PAS Test

Panic and Agoraphobia Scale (PAS) Test

When a patient reports panic attacks or begins to avoid situations due to fear of being unable to get help or escape, a brief severity rating can clarify current functional impact. The Panic and Agoraphobia Scale (PAS) is a clinician-rated instrument designed to quantify the severity of symptoms associated with panic and agoraphobic avoidance.

It includes 13 items and typically takes about 3 minutes to complete. The measure assesses core domains such as frequency and intensity of panic symptoms, anticipatory anxiety and situational fear, avoidance behavior, and associated impairment in daily activities. Scores can support initial clinical characterization and provide a structured way to monitor change over time with treatment. The Panic and Agoraphobia Scale (PAS) was developed by Bandelow, B.

Author: Bandelow, B.
Literature: Bandelow, B. Assessing the efficacy of treatments for panic disorder and agoraphobia: II. The Panic and Agoraphobia Scale. International Clinical Psychopharmacology. 1995.
Test Question Form
You Might Also Like
Social Phobia Scale (SPS)
This measure is designed to screen for symptoms of social anxiety with an e…
Start Test
Technophobia Questionnaire
This measure evaluates negative attitudes and anxiety related to interactin…
Start Test
Comments
Leave a Comment