Panic and Agoraphobia Scale (PAS) Test

In 3 minutes, it clarifies how panic symptoms and agoraphobic avoidance affect daily life. 13 focused items provide clear scores to guide care and track change over time.
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Questions133 minutes
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08:30
October 2, 2025
October 2, 2025
Material has been updated
27,895 views
3,348 completions
2,827 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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How the Scales are Structured

example score
2/4
Health-Related Worry (HRW)
Measures the degree of worry and preoccupation with physical health and bodily sensations.
Low
Moderate
High
01Low23Moderate4High
A score of 2 falls in the Moderate range, suggesting noticeable health-related worry that may intermittently affect attention or reassurance-seeking.
example score
2/4
Impairment (I)
Measures how much panic/anxiety symptoms restrict everyday activities and social functioning.
Minimal restriction
Moderate restriction
Severe restriction
01Minimal restriction23Moderate restriction4Severe restriction
A score of 2 indicates a moderate level of activity restriction, with symptoms limiting some daily or social activities.
example score
2/4
Anticipatory Anxiety (AA)
Measures the degree of worry and anxious expectation about the possibility of future panic attacks.
Low
Moderate
High
01Low23Moderate4High
A score of 2 indicates a moderate level of anticipatory anxiety, with noticeable but not extreme worry about potential panic attacks.
example score
2/4
Agoraphobia, Avoidance Behavior (AAB)
Measures the extent to which a person avoids situations or places due to fear of anxiety or panic symptoms.
Low avoidance
Moderate avoidance
High avoidance
01Low avoidance23Moderate avoidance4High avoidance
A score of 2 indicates moderate avoidance, suggesting some situational limitations in daily activities due to anxiety or panic-related concerns.
example score
1/4
Panic Attacks (PA)
Assesses the frequency and intensity of panic attacks, whether spontaneous or triggered by specific situations.
Low
Moderate
High
01Low23Moderate4High
A score of 1 suggests low levels of panic-attack frequency and severity at the time of assessment.
example score
22/52
Panic and Agoraphobia Scale (PaAS)
Measures the severity of panic and agoraphobia symptoms, including panic intensity, anticipatory anxiety, avoidance, functional impairment, and health-related worries.
Low
Moderate
High
017Low1834Moderate3552High
A score of 22 falls in the Moderate range, suggesting a noticeable level of panic/agoraphobia-related distress and activity limitation.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Patients with panic attacks
46%OF USERS
People who experience sudden surges of fear and physical symptoms use it to gauge how severe and impairing their panic episodes are.
People avoiding public places
34%OF USERS
Those who fear being unable to escape or get help in open or crowded settings take it to measure agoraphobic anxiety and avoidance.
Clients in active treatment
20%OF USERS
Individuals in psychotherapy or on medication use it periodically with a clinician to track symptom changes and treatment response.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE

Scale Results
— Explained Clearly
Your scores across each test scale are translated into plain, usable insights. You won’t just get numbers — you’ll learn how your results impact your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
You’ll receive a structured, clinically-grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation, without exaggerated language.
Statistical
Comparison
See how your results compare to others. Anonymized platform data is used to create a percentile scale, which identifies whether your results are typical.
Practical
Recommendations
You’ll receive clear, actionable guidance tailored to your profile. These easy-to-implement suggestions focus on coping, self-regulation, and realistic next steps.
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Insights
Get insights on behavioral and thought patterns you might not notice on your own. By uncovering subtle connections between your responses, you’ll better understand what may be driving your current results.
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Clarify, reflect, and explore your results right away. Talk through your experience, ask questions, and explore meanings in a calm, non-diagnostic dialogue.
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Used in 52+ countries
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See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Health Anxiety (HA)
Average
1.5
Normal range
0.82.2
min.
0
max.
4
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Limitation of capabilities (Loc)
Average
1.7
Normal range
12.3
min.
0
max.
4
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Anticipatory Anxiety (AA)
Average
1
Normal range
0.51.5
min.
0
max.
4
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Agoraphobia, Avoidant Behavior (AAB)
Average
2.8
Normal range
2.23.5
min.
0
max.
4
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Panic Attacks (PA)
Average
2.9
Normal range
2.23.6
min.
0
max.
4
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Panic and Agoraphobia Scale (PaAS)
Average
37.4
Normal range
28.446.4
min.
0
max.
52
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this scale measure?
It measures the severity of panic-related symptoms and agoraphobic avoidance. It summarizes symptom impact into item scores and a total severity score.
When is this scale indicated?
It is used when panic attacks are reported or when fear and avoidance of situations are present. It can support baseline assessment and follow-up during treatment.
How is the scale administered?
A clinician asks 13 structured questions and records the selected ratings. Administration typically requires about 3 minutes.
What areas are covered by the questions?
Items address panic attack intensity, anticipatory fear, and avoidance of situations where escape or help may be difficult. Items also cover related impairment in daily functioning.
How should the results be interpreted?
Higher scores indicate greater symptom severity and functional limitation. Results should be interpreted alongside clinical interview findings and other relevant information.
WHAT THE TEST MEASURES
About This Assessment
Panic and Agoraphobia Scale, PAS Test

Panic and Agoraphobia Scale (PAS) Test - Symptoms and Signs

When a patient reports panic attacks or begins to avoid situations due to fear of being unable to get help or escape, a brief severity rating can clarify current functional impact. The Panic and Agoraphobia Scale (PAS) is a clinician-rated instrument designed to quantify the severity of symptoms associated with panic and agoraphobic avoidance.

It includes 13 items and typically takes about 3 minutes to complete. The measure assesses core domains such as frequency and intensity of panic symptoms, anticipatory anxiety and situational fear, avoidance behavior, and associated impairment in daily activities. Scores can support initial clinical characterization and provide a structured way to monitor change over time with treatment. The Panic and Agoraphobia Scale (PAS) was developed by Bandelow, B.

Author: Bandelow, B.
Literature: Bandelow, B. Assessing the efficacy of treatments for panic disorder and agoraphobia: II. The Panic and Agoraphobia Scale. International Clinical Psychopharmacology. 1995.
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