Oldenburg Burnout Inventory, OLBI Test - the question form
Questions: 16 · 3 minutes
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1. I always find new and interesting aspects in my work.
1 – Strongly agree
2 – Agree
3 – Disagree
4 – Strongly disagree
2. Sometimes I feel tired even before I arrive at work.
1 – Strongly agree
2 – Agree
3 – Disagree
4 – Strongly disagree
3. I increasingly talk about my work in a negative way.
1 – Strongly agree
2 – Agree
3 – Disagree
4 – Strongly disagree
4. After work, I need more time than before to relax and recover.
1 – Strongly agree
2 – Agree
3 – Disagree
4 – Strongly disagree
5. I cope very well with the pressure of my work.
1 – Strongly agree
2 – Agree
3 – Disagree
4 – Strongly disagree
6. Recently, I think less about my work and do it automatically.
1 – Strongly agree
2 – Agree
3 – Disagree
4 – Strongly disagree
7. I find my work challenging but interesting.
1 – Strongly agree
2 – Agree
3 – Disagree
4 – Strongly disagree
8. During my workday, I often feel emotionally exhausted.
1 – Strongly agree
2 – Agree
3 – Disagree
4 – Strongly disagree
9. Over time, work like mine can lead to becoming detached.
1 – Strongly agree
2 – Agree
3 – Disagree
4 – Strongly disagree
10. After work, I have enough energy for leisure activities.
1 – Strongly agree
2 – Agree
3 – Disagree
4 – Strongly disagree
11. Sometimes I feel disgusted with my work.
1 – Strongly agree
2 – Agree
3 – Disagree
4 – Strongly disagree
12. After work, I usually feel worn out and tired.
1 - Strongly agree
2 - Agree
3 - Disagree
4 - Strongly disagree
13. This is the only kind of work I can imagine myself doing.
1 – Strongly agree
2 – Agree
3 – Disagree
4 – Strongly disagree
14. Generally, I can manage my workload very well.
1 – Strongly agree
2 – Agree
3 – Disagree
4 – Strongly disagree
15. I find my work more and more engaging.
1 – Strongly agree
2 – Agree
3 – Disagree
4 – Strongly disagree
16. During my work, I usually feel energized.
1 – Strongly agree
2 – Agree
3 – Disagree
4 – Strongly disagree
1. I always find new and interesting aspects in my work.
1 – Strongly agree
2 – Agree
3 – Disagree
4 – Strongly disagree
2. Sometimes I feel tired even before I arrive at work.
1 – Strongly agree
2 – Agree
3 – Disagree
4 – Strongly disagree
3. I increasingly speak about my work in a negative way.
1 – Strongly agree
2 – Agree
3 – Disagree
4 – Strongly disagree
4. After work, I need more time than I used to to relax and recover.
1 – Strongly agree
2 – Agree
3 – Disagree
4 – Strongly disagree
5. I handle the pressure of my work very well.
1 – Strongly agree
2 – Agree
3 – Disagree
4 – Strongly disagree
6. Lately, I think less about my work and do it mechanically.
1 – Strongly agree
2 – Agree
3 – Disagree
4 – Strongly disagree
7. I find my work challenging but interesting.
1 - Strongly agree
2 - Agree
3 - Disagree
4 - Strongly disagree
8. During my workday, I often feel emotionally exhausted.
1 – Strongly agree
2 – Agree
3 – Disagree
4 – Strongly disagree
9. Over time, work like mine can lead to a sense of detachment.
1 – Strongly agree
2 – Agree
3 – Disagree
4 – Strongly disagree
10. After work, I have enough energy for leisure activities.
1 – Strongly agree
2 – Agree
3 – Disagree
4 – Strongly disagree
11. Sometimes I feel disgusted by my work.
1 – Strongly agree
2 – Agree
3 – Disagree
4 – Strongly disagree
12. After work, I usually feel worn out and tired.
1 – Strongly agree
2 – Agree
3 – Disagree
4 – Strongly disagree
13. This is the only kind of work I can imagine myself doing.
1 – Strongly agree
2 – Agree
3 – Disagree
4 – Strongly disagree
14. As a rule, I can handle the amount of work I have very well.
1 – Strongly agree
2 – Agree
3 – Disagree
4 – Strongly disagree
15. My work increasingly engages me.
1 – Strongly agree
2 – Agree
3 – Disagree
4 – Strongly disagree
16. During my work, I usually feel energized.
1 – Strongly agree
2 – Agree
3 – Disagree
4 – Strongly disagree