Help Motivation Scale Test

In 3 minutes, it reveals what drives a teen to help and how strong that urge is in a specific situation. Quick, 12-item results support planning interventions and cut guesswork for schools and programs.
Start Online Test
Questions123 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
October 2, 2025
October 2, 2025
Material has been updated
15774 views
1488 completions
1219 likes
Share
Scale Explorer
How the Scales are Structured
example score
53/72
Help Motivation (HM)
Measures how strongly a teenager is motivated to help others in a specific situation right now.
Low
Moderate
High
024Low2548Moderate4972High
A score of 53 falls in the High range, suggesting a strong current readiness and willingness to support others in the described situation.
Start Online Test
just completed the test
DATA-BASED USER COHORTS
Who Usually Takes This Test?
Teen Support Volunteers
41%OF USERS
Teens involved in peer mentoring, tutoring, or volunteering who want to understand what really drives them to help in specific situations.
School Psychologists and Counselors
34%OF USERS
Specialists who use a quick check-in before group work or interventions to see whether a teen’s helping behavior is sincere, pressured, or need-based.
Teachers and Youth Leaders
25%OF USERS
Adults working with teen groups who want to spot who is ready to support others and tailor activities to build genuine, consistent helping motivation.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
Practical
Recommendations
Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
AI-Detected
Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
Discuss with
an AI Psychologist
Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.
Start Online Test
Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Motivation to Help (MtH)
Average
39.5
Normal range
27.451.6
min.
0
max.
72
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Featured On
Rated 4.8/5 by Our Customers
Freudly really helped me discover parts of my personality I hadn’t noticed before. It strengthened the areas where I needed to grow and made me feel more grounded and confident in the parts that already worked well.
Emma C., US
I wanted to understand how serious my ADHD is, and now I finally do. I also realized I need to work on my self-esteem. It has been low for a long time, and that makes daily life harder than it should be.
Mateo R., CA
Reading each question felt like someone really understood me. Even though I’ve already dealt with much of this, reflecting still helped me learn something new about myself.
Caroline F., US
The process is simple. The test covers everything you need, and you’ll get a clear breakdown of your results. For just a few dollars, it’s a great value.
Klara N., CZ
I kept thinking there might be a small chance, but now I know for sure. The questions were easy to understand, and the whole process was straightforward.
Bruno M., BR
I really enjoyed this experience. I learned a lot, and it helped me make sense of my thoughts and the feeling I’ve had for a long time that I may have grown up with undiagnosed ADHD.
Alice B., FR
Great platform — the insights were genuinely meaningful!
Daniel W., DE
Everything was easy to follow. The tools you get at the end are genuinely helpful for self-growth, and the price is very reasonable. I really appreciate that.
Sofia M., ES
Surprisingly accurate — honestly didn’t expect it to nail things so well.
Adir B., IL
There are lots of different tests to pick from, and the price is surprisingly low for how much insight you get.
Olivia W., CA
I was pleasantly surprised when I read the results. It was as if someone had sorted out my messy thoughts and given me useful tips to help me speak with more confidence.
Grace O., IE
It was really solid, very detailed, and it actually helped me make sense of a lot of things.
Carla T., TT
I was really impressed with the report. It was clear, thoughtful, and it reflected things I’ve been noticing about myself.
Jade H., US
The questions made me think deeply and helped me become more self-aware.
Brooke S., US
Reading through most of the questions made me feel understood. Although I’ve already worked through some of these issues, the questions still gave me useful insights and helped me learn more about myself.
Ryan M., US
I usually take one or two tests each month, and this has become a good way for me to see how I’m doing.
Lucas W., US
Most of the time, my results are in the 90 to 98th percentile compared to others. It really makes me feel like there’s something unique about me.
Ethan C., US
I tried out some of the AI’s suggestions, and to be honest, they worked much better than I thought they would. Maybe this thing really is smarter than me.
Reece D., AU
Trusted by 22k+ Users Worldwide
CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this questionnaire measure?
It measures the immediate motive behind a decision to help in a specific situation. It estimates the type and strength of that motive.
Who is the questionnaire intended for?
It is designed for adolescents. It can be used in school, counseling, or research settings where helping behavior is being assessed.
How long does it take and how many items are included?
Estimated completion time is about 3 minutes. The questionnaire includes 12 items.
What types of motives are assessed?
Items reflect internal beliefs, perceived social pressure, and the desire to feel needed. Responses indicate which factor is most active in the stated situation.
How should items be answered to ensure valid results?
Select the option that best matches current thoughts and feelings, not what seems expected. Answer each item based on the same situation described in the instructions.
WHAT THE TEST MEASURES
About This Assessment
Motivation to Help Test

Help Motivation Scale Test

This brief self-report measure is intended to assess situational reasons for helping behavior among adolescents and young adults. The Help Motivation Scale provides a structured way to characterize the respondent’s immediate motivational orientation toward supporting others in a specific context.

The instrument consists of 12 items and typically takes about 3 minutes to complete. Items ask respondents to endorse statements reflecting potential drivers of helping (e.g., internal values, perceived social expectations, or desire for affiliation/recognition), allowing clinicians or researchers to summarize relative motivational emphasis. The Help Motivation Scale is attributed to C. Daniel Batson and may be used as a screening or descriptive tool in school, community, or research settings to inform case conceptualization, group programming, or evaluation of engagement, while interpreting results in conjunction with collateral information and clinical judgment.

Author: C. Daniel Batson
Literature: Batson, C. D. The altruism question: Toward a social-psychological answer. Lawrence Erlbaum Associates. 1991.
Test Question Form
You Might Also Like
Achievement Motivation Scale
A brief self-report measure, the Achievement Motivation Scale is used to as…
Start Test
Attitudes Toward Seeking Professional Help
This measure assesses an individual’s beliefs, feelings, and general dispos…
Start Test
Suicidal Motivation Scale
This measure is used to assess self-reported motivations associated with su…
Start Test
Comments
Leave a Comment