Short Mood and Feelings Questionnaire (SMFQ) Test

Understand a child or teen’s recent mood and depression signs in about 3 minutes. Thirteen quick items give a clear first signal for next steps at school, clinic, or home.
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Questions133 minutes
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08:30
October 2, 2025
October 2, 2025
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How the Scales are Structured
example score
13/26
Depressive Symptoms Scale (DSS)
Measures the level of self-reported depressive symptoms in children and adolescents over the recent period.
Low
Clinically significant
010Low1126Clinically significant
A score of 13 falls in the clinically significant range, indicating elevated depressive symptoms on this screening scale.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
Parents with concerns
41%OF USERS
Parents or caregivers use it when a child seems persistently sad, withdrawn, irritable, or less interested in daily activities.
School support staff
34%OF USERS
School counselors, psychologists, or pastoral staff use it for a quick check-in when a student shows signs of low mood, stress, or changes in behavior.
Clinicians and researchers
25%OF USERS
Mental health professionals and research teams use it as a brief depression symptom screener to decide whether further assessment is needed.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
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Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
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Recommendations
Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
AI-Detected
Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
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Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.
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Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Depressive Symptom Scale (DSS)
Average
8.3
Normal range
3.612.9
min.
0
max.
26
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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I was pleasantly surprised when I read the results. It was as if someone had sorted out my messy thoughts and given me useful tips to help me speak with more confidence.
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It was really solid, very detailed, and it actually helped me make sense of a lot of things.
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I was really impressed with the report. It was clear, thoughtful, and it reflected things I’ve been noticing about myself.
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Reading through most of the questions made me feel understood. Although I’ve already worked through some of these issues, the questions still gave me useful insights and helped me learn more about myself.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this questionnaire measure?
It screens for symptoms linked to depressed mood in children and adolescents. It is used to flag whether further assessment may be needed.
Who can complete it?
It is intended for ages 7 to 18. A parent or caregiver version may be used when self-report is not appropriate.
How long does it take and how many items are included?
It has 13 items and usually takes about 3 minutes to complete. Responses are based on recent feelings and behavior.
How should items be answered?
Select the option that best matches how things have been recently. Answer every item using the same time frame.
How should results be interpreted?
Scores indicate the level of reported symptoms but do not provide a diagnosis. Interpretation should consider setting, language version, and the need for follow-up when concerns are present.
WHAT THE TEST MEASURES
About This Assessment
Mood and Feelings Questionnaire, SMFQ Test

Short Mood and Feelings Questionnaire (SMFQ) Test

This brief self-report screening measure is designed to assess depressive symptoms in children and adolescents. The Short Mood and Feelings Questionnaire (SMFQ) is typically used to support early identification of mood-related concerns and to inform whether additional evaluation may be indicated.

Developed by Angold, A., it consists of 13 items and takes about 3 minutes to complete. Items ask about recent feelings and behaviors using a simple response format to support age-appropriate comprehension. The Short Mood and Feelings Questionnaire (SMFQ) is commonly used in clinical, school, and research settings as an initial symptom screen and should be interpreted within the broader clinical context, including developmental factors and other available sources of information.

Author: Angold, A.
Literature: Angold, A., Costello, E. J., Messer, S. C., Pickles, A., Winder, F., & Silver, D. Development of a short questionnaire for use in epidemiological studies of depression in children and adolescents. International Journal of Methods in Psychiatric Research. 1995.
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