Modified Questionnaire Test

In about 9 minutes, it reveals everyday behavior patterns and the inner drivers behind them. Get a clear egogram of Parent, Adult, and Child states to guide coaching and growth.
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Questions449 minutes
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08:30
October 2, 2025
October 2, 2025
Material has been updated
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How the Scales are Structured
example score
70/100
Ego-State Profile (EP)
Assesses the overall strength and dominance of a person’s ego-state pattern (Parent–Adult–Child) as described in transactional analysis.
Less expressed
Balanced
Strongly expressed
033Less expressed3466Balanced67100Strongly expressed
A score of 70 suggests a strongly expressed ego-state profile, indicating that certain ego states are likely taking a leading role in everyday behavior compared with others.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
Coaches and psychologists
41%OF USERS
They use the results to quickly build an egogram and guide work on self-esteem, communication patterns, and behavior change.
Self-development seekers
36%OF USERS
They take it to understand their everyday reactions and which inner roles (Parent, Adult, Child) most often drive their choices.
People in relationship stress
23%OF USERS
They want clarity on recurring conflicts and internal blocks that show up in couples, family, or workplace communication.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
Practical
Recommendations
Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
AI-Detected
Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
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an AI Psychologist
Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.
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Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Modified Jongward Questionnaire (MJQ)
Average
70.6
Normal range
53.288.1
min.
0
max.
100
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this questionnaire measure?
It assesses everyday behavior patterns and the internal drivers behind them. Results are summarized as an egogram across the Parent, Adult, and Child ego states.
How should items be answered?
Select the option that best matches typical behavior in daily situations. Use first impressions and avoid overanalyzing individual statements.
How long does it take and how many items are included?
Completion time is about 9 minutes. The questionnaire contains 44 statements.
How are results interpreted?
Scores indicate which ego-state functions are more prominent and which are less active. The profile is used to describe tendencies in self-regulation, communication, and coping.
Can results be used to make a clinical diagnosis?
No. Results provide descriptive information for assessment and counseling and should be interpreted alongside other data sources.
WHAT THE TEST MEASURES
About This Assessment
Modified Jongward Questionnaire Test

Modified Questionnaire Test

This measure is designed to support a structured review of everyday behavior patterns and related internal drivers. The Modified Questionnaire is administered as a brief self-report and can be used to inform clinical formulation and treatment planning.

It includes 44 items and typically takes about 9 minutes to complete. Item content samples common reactions and interpersonal styles, with results summarized as a profile that can guide discussion of predominant modes of functioning and areas of relative underuse. As attributed to Albert Ellis, the Modified Questionnaire should be interpreted in the context of the referral question, clinical interview, and other relevant assessment data.

Author: aaron-t-beck, Albert Ellis
Literature: Darling, N., & Steinberg, L. Parenting style as context: An integrative model. Psychological Bulletin. 1993.
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