Metaphors of Professional Activity Test

Understand how you see your role at work and what it means to you in about 3 minutes. Fast, 15 questions that reveal motivation and values to guide coaching, HR, or career growth.
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Questions153 minutes
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08:30
October 2, 2025
October 2, 2025
Material has been updated
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How the Scales are Structured
example score
5/10
Disillusionment With the Profession (DWtP)
Measures the degree of negative personal meaning, dissatisfaction, and disillusionment a person associates with their profession.
Low disillusionment
Moderate disillusionment
High disillusionment
04Low disillusionment57Moderate disillusionment810High disillusionment
A score of 5 indicates a moderate level of disillusionment, suggesting some dissatisfaction with the profession that may be affecting motivation or engagement.
example score
8/10
Passion for the Profession (PftP)
Measures how much positive personal meaning, engagement, and intrinsic interest a person experiences in their professional activity.
Low passion
Moderate passion
High passion
04Low passion57Moderate passion810High passion
A score of 8 indicates high passion, suggesting the person experiences strong engagement and positive personal significance in their work.
example score
4/10
Occupational Alienation (OA)
Measures how strongly a person experiences their profession as lacking personal meaning and feeling psychologically distant from it.
Low alienation
Moderate alienation
High alienation
03Low alienation47Moderate alienation810High alienation
A score of 4 suggests a moderate sense of alienation, indicating some reduced personal significance of the profession while meaning and engagement are still partially present.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
Career changers and seekers
41%OF USERS
People considering a new role or direction use it to clarify what work means to them and what kind of job would feel fitting.
Burnout and stress recovery
34%OF USERS
Professionals feeling drained take it to understand what’s depleting them and what could restore motivation and balance.
Coaches, HR, psychologists
25%OF USERS
Helping professionals use it as a quick starting point to discuss a client’s work identity, values, and development goals.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
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Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Disappointment in one’s profession (Diop)
Average
5.3
Normal range
3.96.7
min.
0
max.
10
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Passion for the Profession (PftP)
Average
3.6
Normal range
2.44.9
min.
0
max.
10
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Alienation of the Profession (AotP)
Average
3.7
Normal range
25.3
min.
0
max.
10
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this questionnaire measure?
It assesses the personal meaning assigned to professional activity through selected or generated metaphors. Results indicate typical motivational themes, values, and perceived role at work.
What is required to complete it?
Select the metaphor options that best match the current view of professional activity and respond to all items. If an item does not fit exactly, choose the closest option.
How long does it take, and how many items are included?
Completion usually takes about three minutes. The questionnaire includes 15 items.
Are there right or wrong answers?
No; items describe subjective perceptions rather than performance or knowledge. Respond based on the typical or most stable view, not an idealized one.
How should the results be used?
Results provide a starting point for discussing professional resources, strain, and development priorities. They should be interpreted alongside additional information rather than used as a standalone decision rule.
WHAT THE TEST MEASURES
About This Assessment
Metaphors of Professional Activity Test

Metaphors of Professional Activity Test

This brief self-report instrument uses metaphor selection to elicit how an individual construes the meaning and role of work in their life. Metaphors of Professional Activity is intended to support an initial understanding of perceived professional identity, values, and motivational themes, using language that can be discussed clinically.

The measure includes 15 items and typically takes about 3 minutes to complete. Content is commonly used to guide a structured conversation about personal significance of work, perceived resources and challenges, and areas for potential development. Metaphors of Professional Activity has been associated with conceptual approaches described by Donald A. Schön and Gareth Morgan.

Author: Donald A. Schön, Gareth Morgan
Literature: Savickas, M. L. Career construction theory and practice. In S. D. Brown & R. W. Lent (Eds.), Career development and counseling: Putting theory and research to work. Wiley. 2013.; McAdams, D. P. The stories we live by: Personal myths and the making of the self. Guilford Press. 1993.
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