Maddi Hardiness and Psychological Resilience Test - the question form
Questions: 24 · 5 minutes
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1. I am often unsure about my own decisions.
No
Probably not
Probably yes
Yes
2. Sometimes I feel that nobody cares about me.
1 – No
2 – Probably not
3 – Probably yes
4 – Yes
3. I am always busy, and I like it.
1 – No
2 – Probably no
3 – Probably yes
4 – Yes
4. Sometimes everything I do seems pointless to me.
1 – No
2 – Rather no
3 – Rather yes
4 – Yes
5. In the evening, I often feel completely exhausted.
1 – No
2 – Rather no
3 – Rather yes
4 – Yes
6. Thoughts about the future sometimes frighten me.
1 – No
2 – Probably not
3 – Probably yes
4 – Yes
7. I am always confident that I can carry out what I set out to do.
1 – No
2 – Probably no
3 – Probably yes
4 – Yes
8. I feel that I am not living life to the fullest, but only playing a role.
1 – No
2 – Probably no
3 – Probably yes
4 – Yes
9. I feel that if I had had fewer disappointments and hardships in the past, life would be easier for me now.
1 – No
2 – Probably no
3 – Probably yes
4 – Yes
10. Problems that arise often seem unsolvable to me.
1 – No
2 – Rather no
3 – Rather yes
4 – Yes
11. When someone complains that life is boring, it means they simply do not know how to see what is interesting.
No
Probably no
Probably yes
Yes
12. I always have something to do.
1 – No
2 – Probably not
3 – Probably yes
4 – Yes
13. I often regret what I have already done.
1 – No
2 – Rather no
3 – Rather yes
4 – Yes
14. I often put off until tomorrow things that are difficult to do or that I am not sure about.
No
Rather no
Rather yes
Yes
15. I feel that life is passing me by.
1 – No
2 – Probably no
3 – Probably yes
4 – Yes
16. My dreams rarely come true.
1 – No
2 – Probably no
3 – Probably yes
4 – Yes
17. At times, it seems to me that all my efforts are in vain.
1 – No
2 – Rather no
3 – Rather yes
4 – Yes
18. I lack the persistence to finish what I start.
1 – No
2 – Probably not
3 – Probably yes
4 – Yes
19. At times, life seems boring and colorless to me.
1 – No
2 – Rather no
3 – Rather yes
4 – Yes
20. I generally enjoy my work.
1 – No
2 – Rather no
3 – Rather yes
4 – Yes
21. Sometimes I feel like I do not belong even among friends.
1 – No
2 – Probably not
3 – Probably yes
4 – Yes
22. Sometimes I have so many problems that I feel like giving up.
1 – No
2 – Probably no
3 – Probably yes
4 – Yes
23. My friends respect me for my persistence and determination.
1 – No
2 – Probably no
3 – Probably yes
4 – Yes
24. I readily take on implementing new ideas.
1 - No
2 - Probably no
3 - Probably yes
4 - Yes
1. I am often unsure about my own decisions.
1 – No
2 – Probably not
3 – Probably yes
4 – Yes
2. Sometimes I feel that no one cares about me.
No
Rather no
Rather yes
Yes
3. I am always busy, and I like it.
1 – No
2 – Probably not
3 – Probably yes
4 – Yes
4. At times, everything I do seems pointless.
1 – No
2 – Probably not
3 – Probably yes
4 – Yes
5. In the evening, I often feel completely exhausted.
1 – No
2 – Rather no
3 – Rather yes
4 – Yes
6. Sometimes thoughts about the future frighten me.
1 – No
2 – Probably not
3 – Probably yes
4 – Yes
7. I am always confident that I can carry out what I have planned.
1 - No
2 - Probably not
3 - Probably yes
4 - Yes
8. I feel that I am not living life to the full, but only playing a role.
1 – No
2 – Mostly no
3 – Mostly yes
4 – Yes
9. I feel that if I had had fewer disappointments and hardships in the past, my life would be easier now.
No
Probably not
Probably yes
Yes
10. Problems that arise often seem unsolvable to me.
1 – No
2 – Rather no
3 – Rather yes
4 – Yes
11. When someone complains that life is boring, it usually means they do not know how to notice what is interesting.
1 – No
2 – Probably no
3 – Probably yes
4 – Yes
12. I always have something to do.
1 – No
2 – Probably no
3 – Probably yes
4 – Yes
13. I often regret things I have already done.
1 – No
2 – Probably not
3 – Probably yes
4 – Yes
14. I often put off until tomorrow things that are hard to do or that I am not sure about.
No
Rather no
Rather yes
Yes
15. I feel that life is passing me by.
1 – No
2 – Mostly no
3 – Mostly yes
4 – Yes
16. My dreams rarely come true.
1 – No
2 – Probably not
3 – Probably yes
4 – Yes
17. At times, I feel that all my efforts are in vain.
1 – No
2 – Probably not
3 – Probably yes
4 – Yes
18. I lack the persistence to finish what I have started.
1 – No
2 – Rather no
3 – Rather yes
4 – Yes
19. At times, life seems dull and colorless to me.
No
Probably not
Probably yes
Yes
20. I generally enjoy my work.
1 – No
2 – Probably no
3 – Probably yes
4 – Yes
21. Sometimes I feel out of place even among friends.
No
Mostly no
Mostly yes
Yes
22. Sometimes I have so many problems that I feel like giving up.
No
Probably not
Probably yes
Yes
23. My friends respect me for my persistence and determination.
1 – No
2 – Probably not
3 – Probably yes
4 – Yes
24. I readily take on new ideas.
1 – No
2 – Probably not
3 – Probably yes
4 – Yes