Loneliness Scale, UCLA 3 Test - the question form
Questions: 20 · 4 minutes
1. How often do you feel in tune with the people around you?
Never
Rarely
Sometimes
Always
2. How often do you feel that you lack companionship?
1 – Never
2 – Rarely
3 – Some of the time
4 – Always
3. How often do you feel that there is no one you can turn to?
Never
Rarely
Sometimes
Always
4. How often do you feel lonely?
Never
Rarely
Sometimes
Always
5. How often do you feel you are part of a close group of friends?
1 – Never
2 – Rarely
3 – Sometimes
4 – Always
6. How often do you feel that you have a lot in common with the people around you?
Never
Rarely
Sometimes
Always
7. How often do you feel that you lack a sense of closeness with anyone?
1 – Never
2 – Rarely
3 – Sometimes
4 – Always
8. How often do you feel that people around you do not share your ideas and interests?
1 – Never
2 – Rarely
3 – Sometimes
4 – Always
9. How often do you feel that you are outgoing and friendly?
1 – Never
2 – Rarely
3 – Sometimes
4 – Always
10. How often do you feel a sense of togetherness with others?
1 – Never
2 – Rarely
3 – Sometimes
4 – Always
11. How often do you feel isolated from others?
1 – Never
2 – Rarely
3 – Sometimes
4 – Always
12. How often do you feel that your relationships with other people are superficial and not meaningful?
1 – Never
2 – Rarely
3 – Sometimes
4 – Always
13. How often do you feel that no one really knows you well?
1 – Never
2 – Rarely
3 – Sometimes
4 – Always
14. How often do you feel isolated from others?
1 – Never
2 – Rarely
3 – Sometimes
4 – Always
15. How often do you feel that you can find companionship whenever you want it?
1 – Never
2 – Rarely
3 – Sometimes
4 – Always
16. How often do you feel that there are people who really understand you?
1 – Never
2 – Rarely
3 – Sometimes
4 – Always
17. How often do you feel shy?
Never
Rarely
Sometimes
Always
18. How often do you feel that you are around a lot of people but still feel apart from them?
1 – Never
2 – Rarely
3 – Sometimes
4 – Always
19. How often do you feel that there are people you can talk to?
1 – Never
2 – Rarely
3 – Sometimes
4 – Always
20. How often do you feel that there are people you can turn to?
1 – Never
2 – Rarely
3 – Sometimes
4 – Always