Loneliness Experience Questionnaire Test - the question form
Questions: 30 · 6 minutes
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Male form
Female form
1. When I feel lonely, I feel as though life is passing me by.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
2. Being alone is the most comfortable state for me.
1 - Almost never
2 - Rarely
3 - From time to time
4 - Often
5 - Almost always
3. Temporary solitude helps me better understand myself, my feelings, and my relationship with myself and with others.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
4. It is easier to be alone than to constantly care about someone and worry about them.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
5. I feel lonely because I do not feel supported in what I do.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
6. The reason for my loneliness is that many people consider me unattractive.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
7. Feeling lonely makes me feel sorry for myself.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
8. I do not need social contact; I feel more comfortable being alone.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
9. When I feel lonely at times, I have learned to accept it.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
10. I find it more comfortable to be alone than to build a serious relationship with another person.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
11. I feel lonely because I feel that my opinions are not heard.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
12. If I were as attractive as most other people, I would not feel lonely.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
13. I often feel like crying because of my loneliness.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
14. I like spending time alone and never visit other people.
1 - Almost never
2 - Rarely
3 - From time to time
4 - Often
5 - Almost always
15. When I feel lonely, I read a lot of psychology-related literature, listen to music, and take an interest in art.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
16. Fear of responsibility prevents me from forming close relationships with other people.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
17. I feel lonely because many people around me seem too immature, and I have no one to share something important with.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
18. I am convinced that physical unattractiveness is one of the main reasons for loneliness.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
19. When I am alone, I feel an inner struggle with a sense of emptiness.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
20. I prefer to go for walks alone.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
21. I am confident that a period of loneliness will lead me to a new stage in life.
Almost never
Rarely
From time to time
Often
Almost always
22. I prefer to be alone because I do not want to put effort into establishing and maintaining serious relationships.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
23. I often feel lonely because no one understands me.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
24. I feel lonely because I cannot meet new people due to my lack of attractiveness.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
25. When I am lonely, I feel that I am not needed.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
26. I like spending my leisure time alone.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
27. I try to view loneliness as a resource for personal growth, despite any discomfort.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
28. I would rather be alone than spend time and energy on the hassles of living with someone.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
29. My ideas are not taken seriously or supported by others, and I feel lonely because of this.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
30. I feel very lonely because I think many people do not even try to get to know me well due to my lack of attractiveness.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
1. When I am alone, I feel as if life is passing me by.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
2. Being alone is the most comfortable state for me.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
3. Temporary solitude helps me understand myself, my feelings, and my relationship with myself and with others.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
4. It is easier to be alone than to constantly care about and worry about someone.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
5. I feel lonely because I do not feel supported in what I do.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
6. The reason for my loneliness is that many people consider me unattractive.
1 - Almost never
2 - Rarely
3 - From time to time
4 - Often
5 - Almost always
7. Feeling lonely makes me feel sorry for myself.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
8. I do not need social contact; I feel more comfortable being alone.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
9. When I feel lonely at times, I have learned to accept it.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
10. I find it easier to be alone than to build a serious relationship with another person.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
11. I feel lonely because I feel that my opinion is not heard.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
12. If I were as attractive as most other people, I would not suffer from loneliness.
Almost never
Rarely
From time to time
Often
Almost always
13. Because of my loneliness, I often feel like crying.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
14. I like spending time alone and never visit other people.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
15. When I feel lonely, I read a lot of psychology-related literature, listen to music, and take an interest in art.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
16. Fear of responsibility makes it difficult for me to form close relationships with other people.
Almost never
Rarely
From time to time
Often
Almost always
17. I feel lonely because many people around me seem too immature, and I have no one to share something important with.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
18. I am sure that physical unattractiveness is one of the main reasons for loneliness.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
19. When I am alone, I experience an inner struggle with feelings of emptiness.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
20. I prefer to go for walks alone.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
21. I am confident that a period of loneliness will lead me to a new stage in life.
Almost never
Rarely
From time to time
Often
Almost always
22. I prefer being alone because I do not want to make the effort to establish and maintain serious relationships.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
23. I often feel lonely because no one understands me.
1 - Almost never
2 - Rarely
3 - From time to time
4 - Often
5 - Almost always
24. I feel lonely because I am unable to meet people due to my lack of attractiveness.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
25. When I am alone, I feel that I am not needed.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
26. I enjoy spending my leisure time alone.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
27. I try to view loneliness as a resource for self-development, despite the discomfort.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
28. I would rather be alone than spend time and energy dealing with the hassles of living with someone.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
29. My ideas are not taken seriously or supported by others, so I feel lonely.
1 – Almost never
2 – Rarely
3 – From time to time
4 – Often
5 – Almost always
30. I feel very lonely because, due to my unattractiveness, many people do not even try to get to know me as a person.
Almost never
Rarely
From time to time
Often
Almost always