Life Position of the Individual Test

Understand how you relate to your life, choices, and motivation in about 3 minutes. Get a quick read on harmony, self-awareness, and personal agency to guide coaching, growth, or team support.

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Questions: 123 minutes

Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.

08:30

October 2, 2025

October 2, 2025
Material has been updated

October 2, 2025
Material has been published

26,591 view

3,181 completion

2,621 likes

Verified by Daniel Hall

Psychologist with 25 years of experience

Scale Explorer

How the Scales are Structured

example score

14/20

Life Awareness (LA)

Measures how mindfully and reflectively a person understands what is happening in their life and why.

Low mindfulness

Moderate mindfulness

High mindfulness

4 – 9: Low mindfulness | 10 – 15: Moderate mindfulness | 16 – 20: High mindfulness

A score of 14 falls in the Moderate mindfulness range, suggesting generally clear understanding of events and motives with some room to deepen reflection and clarity.

example score

13/20

Active Life Position (ALP)

Measures how actively and responsibly a person influences their life through initiative and personal agency.

Low activity

Moderate activity

High activity

4 – 9: Low activity | 10 – 15: Moderate activity | 16 – 20: High activity

A score of 13 indicates a moderate level of life-position activity, suggesting generally taking initiative and responsibility while sometimes relying on circumstances or others to set direction.

example score

16/20

Harmony With Life (HWL)

Measures how well your current life circumstances align with your inner sense of self and authenticity.

Low harmony

Moderate harmony

High harmony

4 – 9: Low harmony | 10 – 14: Moderate harmony | 15 – 20: High harmony

A score of 16 falls in the High harmony range, suggesting you generally experience your life as consistent with your values and sense of self.

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DATA-BASED USER COHORTS

Who Usually Takes This Test?

At a life crossroads

41%OF USERS

People facing a major choice (career, relationship, relocation) take it to see how aligned, aware, and proactive they are right now.

Self-development regulars

34%OF USERS

Those who journal, reflect, or work on habits use it to quickly check their life harmony, reflection level, and personal initiative.

Coaching and therapy clients

25%OF USERS

Clients in counseling or coaching take it to get a clear starting point for discussing readiness for change and where support is needed.

BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.

RESULTS YOU CAN ACTUALLY USE

Scale Results
— Explained Clearly

Your scores across each test scale are translated into plain, usable insights. You won’t just get numbers — you’ll learn how your results impact your daily life, emotional state, and overall well-being.

AI-Powered
Interpretation

You’ll receive a structured, clinically-grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation, without exaggerated language.

Statistical
Comparison

See how your results compare to others. Anonymized platform data is used to create a percentile scale, which identifies whether your results are typical.

Practical
Recommendations

You’ll receive clear, actionable guidance tailored to your profile. These easy-to-implement suggestions focus on coping, self-regulation, and realistic next steps.

AI-Powered
Insights

Get insights on behavioral and thought patterns you might not notice on your own. By uncovering subtle connections between your responses, you’ll better understand what may be driving your current results.

Discuss with
an AI Therapist

Clarify, reflect, and explore your results right away. Talk through your experience, ask questions, and explore meanings in a calm, non-diagnostic dialogue.

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Used in 52+ countries

Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.

Mindfulness of Life (MoL)

Average

10.2

Normal range

7.3 — 13.1

min.

max.

Majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.

Life Position Activity (LPA)

Average

8.7

Normal range

6.4 — 11

min.

max.

Majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.

Harmony with Life (HwL)

Average

9.5

Normal range

6.8 — 12.3

min.

max.

Majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.

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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this questionnaire measure?

It measures three aspects of a person’s relationship to life: harmony between inner state and circumstances, awareness of what is happening and why, and active responsibility in managing life tasks.

How long does it take, and how many items are included?

Completion typically takes about three minutes. The questionnaire includes 12 items.

How should items be answered?

Select the response that best matches typical thoughts and behavior rather than an ideal or expected answer. Answer all items based on the same general time period and context.

How are results interpreted?

Scores are reported for each scale to show relative strengths and areas for development. The profile may indicate whether a person tends to adapt passively or to act intentionally and reflectively.

What are appropriate uses and limits of the results?

Results can support counseling, coaching, self-development planning, and team work focused on readiness for change. They are not a clinical diagnosis and should be interpreted alongside other information.

WHAT THE TEST MEASURES

About This Assessment

Life Position of the Individual Test - Symptoms and Signs

awareness subjectivity

This brief self-report measure is intended to describe an individual’s perceived approach to life, including awareness, engagement, and perceived fit between internal states and external circumstances. Life Position of the Individual can be used as a rapid screening tool to support case formulation and to guide clinical discussion.

The questionnaire includes 12 items and typically takes about 3 minutes to complete. Responses yield domain-level indicators that may help characterize perceived life harmony, reflective awareness, and active personal stance; results should be interpreted within the broader assessment context.

Life Position of the Individual is commonly referenced in connection with transactional analysis concepts associated with Eric Berne and Thomas A. Harris. Scores are not diagnostic and are best used alongside clinical interview, collateral information, and other validated measures when available.

Author: Eric Berne, Thomas A. Harris

Literature: Damon, W., Menon, J., & Bronk, K. C. The development of purpose during adolescence. Applied Developmental Science. 2003.

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