Kessler Psychological Distress Scale, K10 Test - the question form
Questions: 10 · 2 minutes
1. During the past 4 weeks, how often did you feel tired out for no good reason?
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – All of the time
2. How often did you feel nervous?
1 – None of the time
2 – A little of the time
3 – Some of the time
4 – Most of the time
5 – All of the time
3. During the past 4 weeks, did you feel so nervous that nothing could calm you down?
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Always
4. How often did you feel hopeless?
1 – None of the time
2 – A little of the time
3 – Some of the time
4 – Most of the time
5 – All of the time
5. During the past 4 weeks, did you feel restless or fidgety?
Never
Rarely
Sometimes
Often
Always
6. During the past 4 weeks, did you feel so restless you could not sit still?
None of the time
A little of the time
Sometimes
Most of the time
All of the time
7. How often did you feel depressed?
1 – None of the time
2 – A little of the time
3 – Some of the time
4 – Most of the time
5 – All of the time
8. Did you feel that everything was an effort?
1 – None of the time
2 – A little of the time
3 – Some of the time
4 – Most of the time
5 – All of the time
9. During the past 4 weeks, did you feel so sad that nothing could cheer you up?
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Always
10. During the past 4 weeks, about how often did you feel worthless?
1 – None of the time
2 – A little of the time
3 – Some of the time
4 – Most of the time
5 – All of the time