Reflectiveness Questionnaire Test

See how often and how deeply you reflect on your thoughts and actions in about 5 minutes. Get a clear, practical profile to support coaching, teaching, or therapy decisions with confidence.

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Questions: 275 minutes

Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.

08:30

October 2, 2025

October 2, 2025
Material has been updated

October 2, 2025
Material has been published

28595 views

3017 completions

2548 likes

Scale Explorer

How the Scales are Structured

example score

8/10

Reflectiveness (A) (R()

Measures the tendency to reflect on one’s own actions and others’ behavior, including analyzing causes, consequences, and decision processes.

Low reflexivity

Moderate reflexivity

High reflexivity

0 – 4: Low reflexivity | 5 – 7: Moderate reflexivity | 8 – 10: High reflexivity

A score of 8 indicates a high level of reflexivity, suggesting frequent and relatively deep analysis of actions and their likely consequences.

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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Self-improvement seekers

41%OF USERS

People exploring personal growth take it to see how much they analyze their thoughts, emotions, and decisions and where they may act on impulse.

Students and researchers

34%OF USERS

Psychology students and researchers use it as a quick measure of reflexivity for coursework, studies, or comparing groups.

Coaches and therapists

25%OF USERS

Practitioners use it to understand a client’s self-monitoring style and adjust communication, exercises, and coping strategies accordingly.

BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.

RESULTS YOU CAN ACTUALLY USE

What You’ll See After You Finish the Test

Scale Results
— Explained Clearly

Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.

AI-Powered
Interpretation

A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.

Statistical
Comparison

See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.

Practical
Recommendations

Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.

AI-Detected
Insights

Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.

Discuss with
an AI Psychologist

Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.

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Used in 52+ countries

Benchmarking

See How You Compare

Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.

Reflexivity (A) (R()

Average

4.9

Normal range

3 — 6.7

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

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Rated 4.8/5 by Our Customers

“Freudly really helped me discover parts of my personality I hadn’t noticed before. It strengthened the areas where I needed to grow and made me feel more grounded and confident in the parts that already worked well.”

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“Reading each question felt like someone really understood me. Even though I’ve already dealt with much of this, reflecting still helped me learn something new about myself.”

— Caroline F., US

“The process is simple. The test covers everything you need, and you’ll get a clear breakdown of your results. For just a few dollars, it’s a great value.”

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“Great platform — the insights were genuinely meaningful!”

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“Everything was easy to follow. The tools you get at the end are genuinely helpful for self-growth, and the price is very reasonable. I really appreciate that.”

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“Surprisingly accurate — honestly didn’t expect it to nail things so well.”

— Adir B., IL

“There are lots of different tests to pick from, and the price is surprisingly low for how much insight you get.”

— Olivia W., CA

“I was pleasantly surprised when I read the results. It was as if someone had sorted out my messy thoughts and given me useful tips to help me speak with more confidence.”

— Grace O., IE

“It was really solid, very detailed, and it actually helped me make sense of a lot of things.”

— Carla T., TT

“I was really impressed with the report. It was clear, thoughtful, and it reflected things I’ve been noticing about myself.”

— Jade H., US

“The questions made me think deeply and helped me become more self-aware.”

— Brooke S., US

“Reading through most of the questions made me feel understood. Although I’ve already worked through some of these issues, the questions still gave me useful insights and helped me learn more about myself.”

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“I usually take one or two tests each month, and this has become a good way for me to see how I’m doing.”

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“Most of the time, my results are in the 90 to 98th percentile compared to others. It really makes me feel like there’s something unique about me.”

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“I tried out some of the AI’s suggestions, and to be honest, they worked much better than I thought they would. Maybe this thing really is smarter than me.”

— Reece D., AU

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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

Any questions left?

What does this questionnaire measure?

It measures the tendency to reflect on thoughts, feelings, and actions. It also indicates how consistently a person reviews decisions and behavior.

How long does it take to complete?

Completion typically takes about five minutes. Response time may vary based on reading pace.

How many items are included?

There are 27 statements. Each statement requires a single response.

How should responses be selected?

Select the option that best matches usual behavior, not an ideal response. Use the first answer that seems accurate.

How are results interpreted and used?

Scores summarize the level of reflexivity and internal self-monitoring. Results may support planning for learning, counseling, or research and should be interpreted with other information.

WHAT THE TEST MEASURES

About This Assessment

Reflectiveness Questionnaire Test

reflection

This self-report measure is designed to assess individual differences in reflective thinking and self-analysis. The Reflectiveness Questionnaire asks respondents to rate statements about how often and how deeply they examine their thoughts, feelings, and actions.

The instrument includes 27 items and typically takes about 5 minutes to complete. Scores are intended to support a brief estimate of a person’s tendency toward introspection and deliberate self-monitoring, which may be informative in clinical, educational, or research settings. The Reflectiveness Questionnaire is attributed to John C. Flavell.

Author: John C. Flavell

Literature: Grant, A. M., Franklin, J., & Langford, P. The self-reflection and insight scale: A new measure of private self-consciousness. Social Behavior and Personality. 2002.

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