J. Greenberg's Burnout Test - the question form
Questions: 20 · 4 minutes
1. Has your work performance become less effective?
Yes
No
2. Have you lost some of your initiative at work?
Yes
No
3. Have you lost interest in your work?
Yes
No
4. Has your work-related stress increased?
Yes
No
5. Do you feel fatigued or that your work pace has slowed?
Yes
No
6. Do you have headaches?
Yes
No
7. Do you have stomach pain?
Yes
No
8. Have you lost weight?
Yes
No
9. Do you have sleep problems?
Yes
No
10. Has your breathing become irregular?
Yes
No
11. Do you often have mood swings?
Yes
No
12. Do you get irritated easily?
Yes
No
13. Do you become frustrated easily?
Yes
No
14. Have you become more suspicious than usual?
Yes
No
15. Do you feel more helpless than usual?
Yes
No
16. Do you use too many mood-altering substances or medications (e.g., tranquilizers, alcohol, etc.)?
Yes
No
17. Have you become less flexible?
Yes
No
18. Have you become more critical of your own competence and the competence of others?
Yes
No
19. Do you work more but feel that you have accomplished less?
Yes
No
20. Have you partly lost your sense of humor?
Yes
No