Inclination to Forgiveness and Attitudes Toward Forgiveness Test - the question form
Questions: 10 · 2 minutes
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1. When someone hurts my feelings, I cope with it easily and recover quickly.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
2. If I am treated unfairly, I think about it for a long time.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Completely agree
3. I tend to hold a grudge.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
4. When people treat me unfairly, I forgive them and forget about it.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
5. I believe that being able or willing to forgive is a good and beneficial quality.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
6. Justice is more important than kindness.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
7. Being able to forgive is wonderful.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
8. I am okay with people who stay angry for a long time at those who have hurt them.
1 – Completely disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Completely agree
9. Forgiveness is a sign of weakness.
1 - Strongly disagree
2 - Disagree
3 - Somewhat disagree
4 - Not sure
5 - Somewhat agree
6 - Agree
7 - Completely agree
10. People should make a strong effort to put out of their mind thoughts about an injustice they have suffered.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Unsure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
1. When someone hurts my feelings, I cope with it easily and recover quickly.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
2. If I am treated unfairly, I keep thinking about it for a long time.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Completely agree
3. I tend to hold grudges.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
4. When people treat me unfairly, I forgive them and forget about it.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
5. I believe that the capacity or tendency to forgive is a good and beneficial quality.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Completely agree
6. Justice is more important than kindness.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
7. It is wonderful to be able to forgive.
1 – Completely disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Completely agree
8. I am okay with people who stay angry for a long time with someone who has hurt them.
1 – Completely disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Completely agree
9. Forgiveness is a sign of weakness.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Difficult to answer
5 – Somewhat agree
6 – Agree
7 – Completely agree
10. People should make a strong effort to put out of their mind thoughts about an injustice they have suffered.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree