Identity Resilience Index (IRI) Test
In 3 minutes, this test clarifies how well your identity holds up under stress, including self-esteem, integrity, uniqueness, and confidence. With 16 quick items, it delivers fast, actionable insight for coaching, counseling, or research.
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08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Self-Efficacy (S)
Average
10.4
Normal range
7.6 — 13.3
min.
4
max.
20
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Self-Esteem (S)
Average
11.6
Normal range
9.1 — 14.2
min.
4
max.
20
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Uniqueness (U)
Average
13.5
Normal range
11.1 — 16
min.
4
max.
20
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Integrity (I)
Average
10.2
Normal range
8 — 12.5
min.
4
max.
20
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Identity Stability Index (ISI)
Average
57.3
Normal range
45.4 — 69.1
min.
16
max.
80
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions
What does this questionnaire measure?
It assesses identity resilience: how stable core self-beliefs remain under stress or change. It summarizes self-esteem, self-efficacy, integrity, and perceived uniqueness.
How long does it take and how many items are included?
Completion typically takes about 3 minutes. The questionnaire includes 16 items.
How should items be answered?
Respond based on current feelings and typical reactions, not on ideal or desired answers. Select the option that best matches the first, most accurate impression.
What do higher or lower scores indicate?
Higher scores suggest a more stable and organized sense of self across challenges. Lower scores suggest greater vulnerability to stress-related shifts in self-evaluation and self-coherence.
Can the results be used for diagnosis or selection decisions?
Results are not diagnostic and should not be used as the sole basis for high-stakes decisions. They are intended to inform screening, research, and planning for support or development.
WHAT THE TEST MEASURES
About This Assessment
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Identity Resilience Index (IRI) Test - Symptoms and Signs
This self-report measure is designed to assess perceived stability and coherence of one’s self-concept. The Identity Resilience Index (IRI) provides a brief snapshot of identity-related resources that may be relevant to adaptation under internal and external stressors.
The questionnaire includes 16 items and typically takes about 3 minutes to complete. Items focus on domains such as self-esteem, perceived self-efficacy, sense of uniqueness, and overall integration of the self. Scores may be used to inform clinical case formulation or research hypotheses, and the Identity Resilience Index (IRI) should be interpreted in the context of other assessment data and the individual’s cultural and situational background.
Author: erik-h-erikson, jack-block
Literature: Erikson, E. H. Identity: Youth and crisis. W. W. Norton. 1968.; Breakwell, G. M., Fino, E., & Jaspal, R. The Identity Resilience Index: Development and validation in two UK samples. Identity: An International Journal of Theory and Research. 2022.
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