Heck-Hess Express Neurosis Diagnostic Method (BFB) Test

Spot signs of neurotic symptoms in just 4 minutes. A quick 40 item screen that supports fast triage and helps guide next steps for care or evaluation.
Start Online Test
Questions404 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
October 2, 2025
October 2, 2025
Material has been updated
26583 views
1498 completions
1264 likes
Share
Scale Explorer
How the Scales are Structured
example score
25/40
Heck-Hess Neuroticism Scale (HNS)
Measures the overall level of neurotic symptoms based on reported psycho-emotional and physical complaints.
Low
Elevated
024Low2540Elevated
A score of 25 falls in the Elevated range, indicating a higher level of reported neurotic symptoms relative to lower scores on this scale.
Start Online Test
just completed the test
DATA-BASED USER COHORTS
Who Usually Takes This Test?
People with persistent symptoms
41%OF USERS
They have ongoing physical or emotional complaints (sleep issues, tension, irritability, unexplained aches) and want a quick check of possible neurotic symptoms.
Pre-therapy self-checkers
34%OF USERS
They’re considering seeing a psychologist or psychiatrist and use a rapid screening to organize what they’ve been experiencing before an appointment.
Screening in large groups
25%OF USERS
Researchers, occupational health teams, or educators use it to quickly flag who may need closer attention in surveys or routine checkups.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
Practical
Recommendations
Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
AI-Detected
Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
Discuss with
an AI Psychologist
Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.
Start Online Test
Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Heck-Hess Neuroticism Scale (HNS)
Average
16.6
Normal range
11.421.8
min.
0
max.
40
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Featured On
Rated 4.8/5 by Our Customers
Freudly really helped me discover parts of my personality I hadn’t noticed before. It strengthened the areas where I needed to grow and made me feel more grounded and confident in the parts that already worked well.
Emma C., US
I wanted to understand how serious my ADHD is, and now I finally do. I also realized I need to work on my self-esteem. It has been low for a long time, and that makes daily life harder than it should be.
Mateo R., CA
Reading each question felt like someone really understood me. Even though I’ve already dealt with much of this, reflecting still helped me learn something new about myself.
Caroline F., US
The process is simple. The test covers everything you need, and you’ll get a clear breakdown of your results. For just a few dollars, it’s a great value.
Klara N., CZ
I kept thinking there might be a small chance, but now I know for sure. The questions were easy to understand, and the whole process was straightforward.
Bruno M., BR
I really enjoyed this experience. I learned a lot, and it helped me make sense of my thoughts and the feeling I’ve had for a long time that I may have grown up with undiagnosed ADHD.
Alice B., FR
Great platform — the insights were genuinely meaningful!
Daniel W., DE
Everything was easy to follow. The tools you get at the end are genuinely helpful for self-growth, and the price is very reasonable. I really appreciate that.
Sofia M., ES
Surprisingly accurate — honestly didn’t expect it to nail things so well.
Adir B., IL
There are lots of different tests to pick from, and the price is surprisingly low for how much insight you get.
Olivia W., CA
I was pleasantly surprised when I read the results. It was as if someone had sorted out my messy thoughts and given me useful tips to help me speak with more confidence.
Grace O., IE
It was really solid, very detailed, and it actually helped me make sense of a lot of things.
Carla T., TT
I was really impressed with the report. It was clear, thoughtful, and it reflected things I’ve been noticing about myself.
Jade H., US
The questions made me think deeply and helped me become more self-aware.
Brooke S., US
Reading through most of the questions made me feel understood. Although I’ve already worked through some of these issues, the questions still gave me useful insights and helped me learn more about myself.
Ryan M., US
I usually take one or two tests each month, and this has become a good way for me to see how I’m doing.
Lucas W., US
Most of the time, my results are in the 90 to 98th percentile compared to others. It really makes me feel like there’s something unique about me.
Ethan C., US
I tried out some of the AI’s suggestions, and to be honest, they worked much better than I thought they would. Maybe this thing really is smarter than me.
Reece D., AU
Trusted by 22k+ Users Worldwide
CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this questionnaire screen for?
It screens for the presence and overall level of neurotic symptoms based on reported physical and psycho-emotional complaints. It is intended for rapid identification of individuals who may need further assessment.
How long does it take to complete, and how many items are included?
Typical completion time is about 4 minutes. The standard rapid form includes 40 items.
How should items be answered?
Each item is marked based on whether the symptom or complaint is present. Responses should reflect current or recent experiences as consistently as possible.
How are results interpreted?
Item totals are scored quantitatively and may be interpreted using age- and sex-referenced norms when available. Higher scores generally indicate a higher level of reported neurotic symptoms.
Can results be used as a diagnosis?
No; results support rapid screening and do not establish a clinical diagnosis. Elevated scores indicate the need for follow-up evaluation by a qualified professional.
WHAT THE TEST MEASURES
About This Assessment
Heck-Hess Rapid Neurosis Diagnostic Method, BFB Test

Heck-Hess Express Neurosis Diagnostic Method (BFB) Test

This brief self-report screening measure is intended to flag the possible presence of neurotic symptoms. The Heck-Hess Express Neurosis Diagnostic Method (BFB) can be used to support initial triage and determine whether a more comprehensive clinical assessment is warranted.

Developed by Hess and Hoeck, it consists of 40 items and typically takes about 4 minutes to complete. Items sample common somatic and psychological complaints and are scored to provide an overall index of symptom burden.

The Heck-Hess Express Neurosis Diagnostic Method (BFB) is best interpreted as a rapid screener rather than a standalone diagnostic instrument. Results should be integrated with clinical interview findings and other relevant information, with attention to population and cultural-linguistic factors that may affect interpretation.

Author: Hess, H., Hoeck, K.
Literature: Widiger, T. A., & Samuel, D. B. Diagnostic categories or dimensions? A question for the Diagnostic and Statistical Manual of Mental Disorders—Fifth Edition. Journal of Abnormal Psychology. 2005.
Test Question Form
You Might Also Like
Express Assessment of Teachers' Pedagogical Orientation
This brief self-report measure is designed to screen teachers’ professional…
Start Test
Comments
Leave a Comment