General Self-Efficacy Scale, GSE Test - the question form
Questions: 10 · 2 minutes
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1. If I try hard enough, I can always find a way to solve even difficult problems.
1 – Not at all true
2 – Hardly true
3 – Moderately true
4 – Exactly true
2. If something gets in my way, I can still find ways to achieve my goal.
1 – Not at all true
2 – Hardly true
3 – Moderately true
4 – Exactly true
3. It is fairly easy for me to achieve my goals.
1 – Not at all true
2 – Hardly true
3 – Probably true
4 – Exactly true
4. In unexpected situations, I always know how I should behave.
1 – Not at all true
2 – Hardly true
3 – Rather true
4 – Exactly true
5. When unexpected problems occur, I am confident that I can handle them.
1 – Not at all true
2 – Hardly true
3 – Probably true
4 – Exactly true
6. If I put in enough effort, I can solve most problems.
1 – Not at all true
2 – Hardly true
3 – Moderately true
4 – Exactly true
7. I am prepared for any difficulties because I can rely on my own abilities.
Absolutely not true
Hardly true
Moderately true
Exactly true
8. When I am faced with a problem, I can usually find several solutions.
1 – Not at all true
2 – Hardly true
3 – Likely true
4 – Exactly true
9. I can usually find a way out of difficult situations.
1 – Not at all true
2 – Hardly true
3 – Moderately true
4 – Exactly true
10. I can usually keep the situation under control.
1 – Not at all true
2 – Hardly true
3 – Rather true
4 – Exactly true
1. If I try hard enough, I can always find a solution to difficult problems.
Not at all true
Hardly true
Moderately true
Exactly true
2. If something gets in my way, I can still find ways to achieve my goals.
1 – Not at all true
2 – Hardly true
3 – Moderately true
4 – Exactly true
3. I can usually achieve my goals.
1 – Not at all true
2 – Hardly true
3 – Moderately true
4 – Exactly true
4. In unexpected situations, I always know how to behave.
1 – Not at all true
2 – Hardly true
3 – Moderately true
4 – Exactly true
5. When unexpected difficulties arise, I am confident that I can handle them.
Absolutely not true
Hardly true
Moderately true
Exactly true
6. If I put in enough effort, I can solve most problems.
1 – Not at all true
2 – Hardly true
3 – Moderately true
4 – Exactly true
7. I can deal with any difficulties because I rely on my own abilities.
1 – Not at all true
2 – Hardly true
3 – Mostly true
4 – Exactly true
8. When I am faced with a problem, I can usually find several ways to solve it.
1 – Not at all true
2 – Hardly true
3 – Moderately true
4 – Exactly true
9. I can usually think of something to do, even when the situation seems hopeless at first.
1 – Not at all true
2 – Hardly true
3 – Somewhat true
4 – Exactly true
10. I can usually keep the situation under control.
1 – Not at all true
2 – Hardly true
3 – Mostly true
4 – Exactly true