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Frankfurt Self-Concept Scales (FSKN)

Frankfurt Self-Concept Scales (FSKN) Test

Understand how you see yourself across real-life challenges, decisions, and relationships in about 15 minutes. Get clear, actionable insight into confidence, resilience, and social strengths to guide growth and support.

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Questions: 7815 minutes

Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.

08:30

October 2, 2025

October 2, 2025
Material has been updated

October 2, 2025
Material has been published

12096 views

723 completions

602 likes

Scale Explorer

How the Scales are Structured

example score

68/100

Frankfurt Self-Concept Scales (FSKN) (FSS()

Measures overall self-concept and self-esteem, including perceived effectiveness, decision confidence, and comfort in social situations.

Lower self-concept

Moderate self-concept

Higher self-concept

0 – 39: Lower self-concept | 40 – 69: Moderate self-concept | 70 – 100: Higher self-concept

A score of 68 indicates a moderate self-concept, suggesting generally steady self-evaluation with some areas that may feel less consistently confident or secure.

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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Personal growth seekers

41%OF USERS

People who want a clear picture of their self-esteem, decision confidence, and emotional reactions across everyday situations.

Clients in therapy or counseling

34%OF USERS

Individuals working through stress, self-doubt, or relationship difficulties who need a structured view of how they see themselves and others.

Coaching and career changers

25%OF USERS

People preparing for new roles or challenges who want to understand their effectiveness, social confidence, and how feedback shapes their self-view.

BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.

RESULTS YOU CAN ACTUALLY USE

What You’ll See After You Finish the Test

Scale Results
— Explained Clearly

Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.

AI-Powered
Interpretation

A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.

Statistical
Comparison

See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.

Practical
Recommendations

Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.

AI-Detected
Insights

Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.

Discuss with
an AI Psychologist

Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.

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Used in 52+ countries

Benchmarking

See How You Compare

Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.

Frankfurt Self-Assessment Scales, FSKN (FSSF)

Average

45.5

Normal range

27 — 64

min.

max.

100

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

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“Freudly really helped me discover parts of my personality I hadn’t noticed before. It strengthened the areas where I needed to grow and made me feel more grounded and confident in the parts that already worked well.”

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“The questions made me think deeply and helped me become more self-aware.”

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“Reading through most of the questions made me feel understood. Although I’ve already worked through some of these issues, the questions still gave me useful insights and helped me learn more about myself.”

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“I usually take one or two tests each month, and this has become a good way for me to see how I’m doing.”

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“Most of the time, my results are in the 90 to 98th percentile compared to others. It really makes me feel like there’s something unique about me.”

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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

Any questions left?

What does this questionnaire measure?

It measures key parts of self-concept, including perceived effectiveness, decision confidence, sensitivity to others’ opinions, and comfort in social situations. It focuses on how thoughts and emotions are experienced in common life challenges and successes.

How long does it take and how many items are included?

Completion typically takes about 15 minutes. The questionnaire includes 78 items.

How should items be answered?

Select the response that best matches typical behavior and feelings in the situations described. Answer all items and avoid overthinking single statements.

Are there right or wrong answers?

No, there are no correct responses. Results reflect self-reported perceptions and can vary across situations and over time.

How are results usually used?

Results are used to identify areas of confidence and areas that may benefit from support or skills development. They are commonly applied in counseling, coaching, and personal development planning.

WHAT THE TEST MEASURES

About This Assessment

Frankfurt Self-Concept Scales (FSKN) Test

self-concept self-esteem

The measure is intended to support a structured appraisal of self-concept across everyday contexts; the Frankfurt Self-Concept Scales (FSKN) is administered as a self-report questionnaire to characterize how an individual perceives their functioning, emotions, and behavior in situations involving demands, achievement, and interpersonal contact.

It consists of 78 items and typically takes about 15 minutes to complete. Results are commonly used to inform clinical formulation and goal setting by identifying perceived strengths and areas of vulnerability, including perceived efficacy, confidence in decision-making and behavior, sensitivity to others’ opinions, and satisfaction with social interactions. Scores from the Frankfurt Self-Concept Scales (FSKN) should be interpreted within the broader assessment context and are not, by themselves, diagnostic.

Author: m-rosenberg

Literature: Harter, S. The self-perception profile for adolescents: Manual and questionnaires. University of Denver. 2012.; Marsh, H. W. Self Description Questionnaire (SDQ) I, II, and III: A theoretical and empirical basis for the measurement of multiple dimensions of self-concept. Educational Psychology Review. 1990.

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