Emotional tension, ET Test - the question form
Questions: 30 · 6 minutes
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1. I find it difficult to concentrate during a lecture.
Yes
No
I don't know
2. When the instructor deviates from the main topic of the class, it distracts me a lot.
Yes
No
I don't know
3. I am constantly troubled by thoughts about an upcoming test, quiz, or exam.
Yes
No
I don't know
4. At times, I feel that my knowledge in a given subject is negligible.
Yes
No
I don't know
5. When I feel hopeless about completing a task, I usually give up.
Yes
No
I don't know
6. I do not keep up with learning the course material, and this makes me feel unsure of myself.
Yes
No
I don't know
7. I am very sensitive to critical remarks from a teacher.
Yes
No
I don’t know
8. An unexpected question from a teacher confuses me.
Yes
No
I don't know
9. I am very concerned about my position in the group.
Yes
No
I don't know
10. I lack willpower, and this affects my performance.
Yes
No
I don't know
11. I have difficulty concentrating on a task or work, and this irritates me.
Yes
No
I don't know
12. Even though I am confident in my knowledge, I feel afraid before a test, interview, or exam.
Yes
No
I don't know
13. At times, I feel that I will not be able to master all the course material, and the possibility of being dismissed from the program frightens me.
Yes
No
I don't know
14. When answering in seminars, tests, or exams, I feel uncomfortable with having to speak in front of an audience.
Yes
No
I don't know
15. Possible failures during exams worry me a lot.
Yes
No
I don't know
16. During a presentation or when answering in an exam, I start to stutter because of nervousness.
Yes
No
I don't know
17. My emotional state largely depends on how successfully I complete academic tasks.
Yes
No
I don't know
18. I often argue with members of my group over trivial matters and later regret it.
Yes
No
I don't know
19. The atmosphere in the group strongly affects my mood.
Yes
No
I don't know
20. After an argument or a quarrel, I cannot calm down for a long time.
Yes
No
I don't know
21. I rarely get headaches after prolonged, strenuous activity.
Yes
No
I don't know
22. Nothing can put me in a bad mood.
Yes
No
I don't know
23. Unfinished tasks or poor performance on tests do not worry me.
Yes
No
I don't know
24. I do not worry or have a strong heartbeat before an exam if I am confident in my knowledge.
Yes
No
I don't know
25. I am one of the first to go into an exam and do not think about which ticket to choose.
Yes
No
I don't know
26. I do not need time to think about an additional question.
Yes
No
I don't know
27. Mockery from classmates does not spoil my mood.
Yes
No
I don't know
28. I sleep calmly during exam sessions, and I do not have exam-related dreams.
Yes
No
I don't know
29. In a group, I feel at ease and relaxed.
Yes
No
I don't know
30. I can easily organize my workday and I usually manage to do what I have planned.
Yes
No
I don't know
1. I find it difficult to concentrate during a lecture.
Yes
No
I don't know
2. When the instructor goes off the main topic during class, it distracts me a lot.
Yes
No
I don't know
3. I am constantly troubled by thoughts about an upcoming test, quiz, or exam.
Yes
No
I don't know
4. At times, I feel that my knowledge in a given subject is insignificant.
Yes
No
I don't know
5. When I feel unable to complete a task, I usually give up.
Yes
No
I don't know
6. I cannot keep up with my coursework, and this makes me feel unsure of myself.
Yes
No
I don't know
7. I am very sensitive to criticism from a teacher or instructor.
Yes
No
I don't know
8. An unexpected question from a teacher throws me off balance.
Yes
No
I don't know
9. I am very concerned about my standing in the group.
Yes
No
I don't know
10. I lack willpower, and this affects my performance.
Yes
No
I don't know
11. I have difficulty concentrating on a task or work, and it irritates me.
Yes
No
I don't know
12. Even though I am confident in my knowledge, I feel afraid before a test, interview, or exam.
Yes
No
I don't know
13. At times I feel that I will not be able to master all the course material, and the possibility of being dismissed from the program frightens me.
Yes
No
I don't know
14. When answering in seminars, graded assessments, or exams, I feel uncomfortable about having to speak in front of an audience.
Yes
No
I don't know
15. Possible failures during exams worry me a lot.
Yes
No
I don't know
16. During a presentation or when answering an exam, I start to stutter because of nervousness.
Yes
No
I don't know
17. My emotional state largely depends on how successfully I complete academic assignments.
Yes
No
I don't know
18. I often argue with other members of my group over trivial things and later regret it.
Yes
No
I don't know
19. The atmosphere in the group strongly affects my mood.
Yes
No
I don't know
20. After an argument or a quarrel, I have difficulty calming down for a long time.
Yes
No
I don't know
21. I rarely have headaches after prolonged, strenuous activity.
Yes
No
I don't know
22. Nothing can upset my good mood.
Yes
No
I don't know
23. Unfinished tasks or poor performance on tests do not worry me.
Yes
No
I don't know
24. I do not feel anxious or have a strong heartbeat before an exam if I am confident in my knowledge.
Yes
No
I don't know
25. I am among the first to enter an exam and do not think about which ticket to choose.
Yes
No
I don't know
26. I do not need time to think about an additional question.
Yes
No
I don't know
27. Being teased by classmates does not spoil my mood.
Yes
No
I don't know
28. I sleep calmly during exam periods, and I do not have exam-related dreams.
Yes
No
I don't know
29. In a group, I feel at ease and relaxed.
Yes
No
I don't know
30. I find it easy to organize my working day; I always manage to do what I planned.
Yes
No
I don't know