Emotional Intelligence Questionnaire, TEIQue-ASF Test - the question form

Questions: 30 · 6 minutes
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1. I find it easy to talk to other people about my feelings.
1 – Strongly disagree
2 – Disagree
3 – Mostly disagree
4 – Not sure
5 – Mostly agree
6 – Agree
7 – Strongly agree
2. I often find it difficult to understand another person’s point of view.
1 – Strongly disagree
2 – Disagree
3 – Tend to disagree
4 – Not sure
5 – Tend to agree
6 – Agree
7 – Strongly agree
3. I am very goal-oriented.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
4. I find it difficult to control my feelings.
1 – Strongly disagree
2 – Disagree
3 – Disagree somewhat
4 – Not sure
5 – Agree somewhat
6 – Agree
7 – Strongly agree
5. My life does not give me any joy.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Completely agree
6. I am good at getting along with my classmates.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
7. I often change my mind.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
8. I find it hard to understand what emotions I am feeling.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
9. I like the way I look.
1 – Strongly disagree
2 – Disagree
3 – Slightly disagree
4 – Not sure
5 – Slightly agree
6 – Agree
7 – Completely agree
10. I find it difficult to stand up for my rights.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
11. I can make other people feel better if I want to.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
12. Sometimes I feel that my whole life will be unhappy.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
13. Sometimes other people complain that I treat them badly.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
14. I find it hard to cope with changes in my life.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
15. I can cope with stress.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
16. I do not know how to show the people close to me that I care about them.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
17. I find it easy to understand how other people feel.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
18. I usually find it hard to stay interested in what I am doing.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
19. I can control my anger when I want to.
1 – Strongly disagree
2 – Disagree
3 – Slightly disagree
4 – Not sure
5 – Slightly agree
6 – Agree
7 – Strongly agree
20. I am satisfied with my life.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
21. I feel that I am able to get along with other people.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Completely agree
22. I often get involved in things that I later regret.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
23. I pay close attention to how I feel.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
24. I believe that I am a good person.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
25. I usually back down, even when I know I am right.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Completely agree
26. I cannot change how other people feel.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Completely agree
27. I believe that everything will work out well in my life.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
28. Sometimes I wish my relationship with my parents were better.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
29. I adapt easily to new situations.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Completely agree
30. I try to control my thoughts and not worry unnecessarily about what is going on around me.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
1. I find it easy to talk to other people about my feelings.
1 – Strongly disagree
2 – Disagree
3 – Disagree somewhat
4 – Not sure
5 – Agree somewhat
6 – Agree
7 – Strongly agree
2. I often find it hard to understand another person's point of view.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
3. I am a very goal-oriented person.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
4. I find it difficult to control my emotions.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
5. My life is not enjoyable.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
6. I get along well with my classmates.
1 – Strongly disagree
2 – Disagree
3 – Disagree somewhat
4 – Not sure
5 – Agree somewhat
6 – Agree
7 – Strongly agree
7. I often change my mind.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
8. I find it difficult to understand what emotions I am feeling.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
9. I like the way I look.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
10. I find it hard to stand up for my rights.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
11. If I want to, I can help other people feel better.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Completely agree
12. Sometimes I feel that my whole life will be unhappy.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
13. Sometimes other people complain that I treat them badly.
1 – Strongly disagree
2 – Disagree
3 – Rather disagree
4 – Not sure
5 – Rather agree
6 – Agree
7 – Strongly agree
14. I find it difficult to cope with changes in my life.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
15. I can cope with stress.
1 – Completely disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
16. I do not know how to show the people close to me that I care about them.
1 – Strongly disagree
2 – Disagree
3 – Rather disagree
4 – Not sure
5 – Rather agree
6 – Agree
7 – Completely agree
17. I find it easy to understand how other people feel.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
18. I usually find it hard to stay interested in what I am doing.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
19. I can control my anger when I want to.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Completely agree
20. I am satisfied with my life.
1 – Strongly disagree
2 – Disagree
3 – Slightly disagree
4 – Not sure
5 – Slightly agree
6 – Agree
7 – Strongly agree
21. I believe I am good at reaching agreements with people.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Completely agree
22. I often get involved in things that I later regret.
1 – Strongly disagree
2 – Disagree
3 – Disagree somewhat
4 – Not sure
5 – Agree somewhat
6 – Agree
7 – Strongly agree
23. I pay close attention to how I feel.
1 – Strongly disagree
2 – Disagree
3 – Mostly disagree
4 – Not sure
5 – Mostly agree
6 – Agree
7 – Strongly agree
24. I believe that I am a good person.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Completely agree
25. I usually back down, even when I know I am right.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
26. I cannot change how other people feel.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
27. I believe that everything will work out well in my life.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Completely agree
28. Sometimes I wish my relationship with my parents were better.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Completely agree
29. I adapt easily to new situations.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Completely agree
30. I try to control my thoughts and not worry unnecessarily about what is going on around me.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
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