Emotion Regulation in Parents, PERI2 Test - the question form

Questions: 23 · 5 minutes
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1. I change the way I think about my child’s behavior so that I feel fewer negative emotions (e.g., anger, sadness).
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
2. I do something to appear less upset.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
3. I try to do something—such as go out for a walk or talk to someone—to appear less upset.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
4. I need to step away (e.g., leave the room, take a walk) in order to keep showing positive emotions (e.g., joy or cheerfulness).
1 – Completely disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Completely agree
5. I manage my feelings by changing the way I think about my child's behavior.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
6. I try to step away from my child to calm myself down.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
7. I give in to my child so that I do not show how upset I am.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neither agree nor disagree
5 – Somewhat agree
6 – Agree
7 – Strongly agree
8. I try to do something (for example, go out for a walk or talk to someone) to feel less upset.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
9. I control the emotions I show by changing how I think about my child’s behavior.
1 – Completely disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Completely agree
10. I change how I think about my child’s behavior so that I show more positive emotions.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
11. I try to get away from my child so that I feel better.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
12. I control my emotions by not showing them.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
13. I give in to my child to feel less upset.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
14. I keep my emotions to myself.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
15. I try to reframe my child’s behavior in a different way to maintain inner calm.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
16. I leave (for example, step out of the room or go for a walk) so I do not show that I am upset.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
17. I let my child get what they want so that I can show more positive emotions.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
18. I reappraise my child’s behavior to help myself feel better.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
19. I try not to show my negative emotions.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
20. I change the way I interpret my child’s behavior so that I show fewer negative emotions.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
21. If I start to feel upset, I try to hide or forget that feeling.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
22. I encourage myself to think about my child’s behavior differently so that I appear calm on the outside.
1 – Completely disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Completely agree
23. I let my child have what they want so that I can feel better.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
1. I change the way I think about my child’s behavior so that I feel fewer negative emotions (e.g., anger, sadness).
1 – Completely disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Completely agree
2. I do something to appear less upset.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
3. I try to do something (for example, go out for a walk or talk to someone) so that I appear less upset.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
4. I need to step away (e.g., leave the room, take a walk) in order to keep showing positive emotions (e.g., joy or amusement).
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
5. I control my emotions by changing how I think about my child's behavior.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
6. I try to get away from my child so that I can calm myself down.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
7. I give in to my child so as not to show how upset I am.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
8. I try to do something (for example, go out for a walk or talk to someone) to feel less upset.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
9. I control the emotions I show by changing the way I think about my child’s behavior.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
10. I change the way I think about my child’s behavior so that I can show more positive emotions.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
11. I try to get away from my child so that I feel better.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
12. I manage my emotions by not showing them.
1 - Strongly disagree
2 - Disagree
3 - Somewhat disagree
4 - Neither agree nor disagree
5 - Somewhat agree
6 - Agree
7 - Strongly agree
13. I give in to my child to feel less upset.
1 – Strongly disagree
2 – Disagree
3 – Disagree somewhat
4 – Neutral
5 – Agree somewhat
6 – Agree
7 – Strongly agree
14. I keep my emotions to myself.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
15. I encourage myself to view my child’s behavior differently in order to stay calm inside.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
16. I leave (e.g., step out of the room, go for a walk) so that I do not show that I am upset.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
17. I let my child have what they want so that I can show more positive emotions.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
18. I reframe my child’s behavior in order to feel better.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
19. I try not to show my negative emotions.
1 – Completely disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Completely agree
20. I change how I think about my child’s behavior so that I show fewer negative emotions.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
21. If I start to feel upset, I try to hide or forget that feeling.
1 – Completely disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Completely agree
22. I encourage myself to view my child's behavior differently so that I appear calm on the outside.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
23. I let my child have what they want so that I can feel better.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree