Eating Behavior Questionnaire, EEV Test - the question form
Questions: 30 · 6 minutes
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1. When things are not going very well, I feel that the best thing for me is to eat something.
Yes
No
2. If I walk past a snack bar or cafe, I feel like buying myself something tasty.
Yes
No
3. If a food looks especially appealing or smells very good, I eat more of it than usual.
Yes
No
4. When I feel irritated, I want to chew something.
Yes
No
5. I constantly restrain myself from eating between meals because I watch my weight.
Yes
No
6. When I am upset or feeling down, it helps if I eat something.
Yes
No
7. If I feel that I am gaining weight, I start eating less than usual.
Yes
No
8. If I am not doing anything, I am ready to eat something all the time.
Yes
No
9. I feel like eating when I am bored or have nothing to do.
Yes
No
10. I always think about my weight when choosing what to eat.
Yes
No
11. I always feel like eating something when something unpleasant happens to me.
Yes
No
12. I always try to eat less than I want to during meals.
Yes
No
13. I deliberately eat less than I would like in order not to gain weight.
Yes
No
14. When I feel worried, concerned, or tense, I feel like eating something.
Yes
No
15. I try to eat low-calorie foods.
Yes
No
16. If I walk past a bakery, I feel like buying myself something tasty.
Yes
No
17. When I feel angry, I try to eat something.
Yes
No
18. I cannot resist eating something tasty.
Yes
No
19. I strictly monitor what I eat.
Yes
No
20. If I prepare food, I cannot resist eating it right away.
Yes
No
21. I often skip dinner (or lunch) because I am watching my weight.
Yes
No
22. When I feel lonely, I prefer to eat something.
Yes
No
23. When I see other people eating, I also feel like having something to eat.
Yes
No
24. I often refuse food or drinks because I am concerned about my weight.
Yes
No
25. If I really like a particular dish, I eat more of it than usual.
Yes
No
26. If I see something tasty or smell appealing food, I am ready to start eating right away.
Yes
No
27. If I happen to overeat, I try to eat less than usual the next day.
Yes
No
28. If I can eat something tasty, I eat it right away without thinking about it for long.
Yes
No
29. I eat more than usual when I see other people eating.
Yes
No
30. When I feel disappointed, it helps if I eat something.
Yes
No
1. When things are not going very well, I feel that eating something is the best thing for me.
Yes
No
2. If I pass by a snack bar or cafe, I feel like buying something tasty.
Yes
No
3. If food looks appealing or smells very good, I eat more of it than usual.
Yes
No
4. When I feel irritated, I feel like chewing something.
Yes
No
5. I constantly restrain myself from eating between meals because I am watching my weight.
Yes
No
6. When I am upset or feeling low, eating something helps me.
Yes
No
7. If I feel that I have been gaining weight, I start eating less than usual.
Yes
No
8. If I have nothing to do, I am ready to eat something all the time.
Yes
No
9. I feel like eating when I am bored or have nothing to do.
Yes
No
10. I always think about my weight when choosing what to eat.
Yes
No
11. I always feel like eating something when something unpleasant happens to me.
Yes
No
12. When I eat, I always try to eat less than I would like.
Yes
No
13. I deliberately eat less than I would like in order to avoid gaining weight.
Yes
No
14. When I feel worried, concerned, or tense, I want to eat something.
Yes
No
15. I try to eat low-calorie foods.
Yes
No
16. If I pass by a bakery, I feel like buying myself something tasty.
Yes
No
17. If I feel angry, I try to eat something.
Yes
No
18. I cannot resist eating something tasty.
Yes
No
19. I closely monitor what I eat.
Yes
No
20. If I prepare food, I cannot resist eating it right away.
Yes
No
21. I often skip dinner (or lunch) because I am watching my weight.
Yes
No
22. When I feel lonely, I prefer to eat something.
Yes
No
23. If I see other people eating, I also feel like eating something.
Yes
No
24. I often refuse food or drinks because I am concerned about my weight.
Yes
No
25. If I really like a particular dish, I eat more of it than usual.
Yes
No
26. If I see something appetizing or smell food, I am ready to start eating right away.
Yes
No
27. If I happen to overeat, I try to eat less than usual the next day.
Yes
No
28. If I have the opportunity to eat something tasty, I eat it right away, without thinking about it for long.
Yes
No
29. I eat more than usual when I see other people eating.
Yes
No
30. When I feel disappointed, it helps if I eat something.
Yes
No