Diagnosis of Personal Psychological Safety Test - the question form

1. People consider me a reserved and level-headed person.

2. I can definitely describe myself as a goal-oriented person.

3. I am optimistic at heart and believe that things will work out for the best.

4. I dwell for a long time on an embarrassing incident that happened to me, a mistake I made, or an error at work.

5. I am easily confused.

6. I find it difficult to take responsibility and make decisions on my own.

7. I am largely disappointed with what I have achieved in life.

8. I often feel guilty, even when there seems to be no reason to blame myself.

9. I often feel nervous when interacting with people at work (on duty).

10. I do not expect to get from life what I really want.

11. I quickly get bored with things or feel disappointed.

12. I am satisfied with the way my life has turned out.

13. I tend to follow generally accepted rules of behavior.

14. I take a long time to make a decision, and then I continue to doubt whether it was the right one.

15. I am not very clear about what I want to achieve in life.

16. People underestimate me.

17. A person who does not understand me irritates me.

18. If I fail at something that is especially important to me, it becomes difficult for me to do anything at all.

19. When making a decision in a difficult life situation, I think about how it will affect people close to me and my colleagues.

20. I often blame myself for a lack of willpower, but I feel unable to do anything about it.

21. I often feel humiliated.

22. I can adapt my plans fairly quickly to changing circumstances.

23. In my actions, I do not have to take other people’s interests into account.

24. I often have a sense that something unpleasant is going to happen to me.

25. I feel that people are indifferent and do not care what happens to me.

26. I can manage my time so that I meet deadlines.

27. Other people’s problems do not concern me.

28. I dwell on perceived unfairness toward me for a long time.

29. I find it difficult to maintain relationships with people I have only just met.

30. When I need to make important life decisions, I feel afraid that I will not cope or that I will not succeed.

31. My thoughts keep returning to possible problems, and I find it hard to shift them to something else.

32. I often feel low (downhearted).

33. My ability to communicate with people helps me solve problems that are vital to me.

34. I am completely clear about how to solve the problems I face.

35. I am an unlucky person.

36. I believe that sometimes it is not wrong to feel sorry for myself.

37. My friends and close ones consider me to be well-mannered and cultured.

38. When someone complains that life is boring, I think they simply do not know how to notice what is interesting.

39. My life is worth continuing to live.

40. I often think that I am living my life the wrong way.

41. I know that there are people who are against me.

42. I can always influence the outcome of what is happening around me.

43. I feel as though life is passing me by.

44. I often feel worried about something.

45. I avoid very close relationships so that I do not lose my personal freedom.

46. I often lack the persistence to finish what I start.

47. I try to stay informed about everything happening around me.

48. Life is almost always stressful for me.

49. Maintaining close relationships is associated with difficulties and disappointments for me.

50. I often feel I cannot influence unexpected problems.

51. My life feels completely meaningless.

52. In a new situation, I almost always feel anxious.

53. When I am upset, I use language that is too strong.

54. I miss good opportunities because I do not make decisions quickly enough.

55. The world around me and events in it often leave me feeling confused and anxious.

56. I generally feel proud of who I am and the way I live my life.

57. I often feel that I cannot change anything in my current relationships.

58. In difficult situations, I think it is reasonable to wait until problems resolve themselves.

59. I have not yet found my calling in life.

60. Sometimes I feel anxious for no apparent reason.

61. I have difficulty when I try to change my behavior to fit the views of different people and situations.

62. I make decisions and act independently, without relying on fate.

63. There is too much uncertainty in my life—too much depends on chance.

64. I feel unwanted.

65. I find it difficult to open up to others and ask for help, even in situations that are very difficult for me.

66. In general, I consider myself responsible for the way I live.

67. When I face a difficult situation, I try to find something positive in what is happening.

68. I feel discouraged because it seems that everything is against me.

69. It is important to me to always maintain warm relationships with my family and friends.

70. When things are not going well for me, I immediately feel like giving up.

71. I often criticize myself for not using many of my abilities.

72. I torment myself with self-blame.

73. There is no one I can turn to with my problems.

74. I tend to take initiative.

75. I feel that life is valuable only when I am risking my life.

76. I hold on to insults and hurt feelings for a long time.

77. I cannot turn to anyone with my problems without feeling afraid, because in the end it will be used against me in some way.

78. I want to change many things about my lifestyle, but I do not have the strength to do so.

79. I do not always think about how my decisions affect my family members and colleagues.

80. Sometimes I feel that so many difficulties have piled up that it is simply impossible to overcome them.

81. I work productively because of my own motivation and goal-directedness, not because of external supervision.

82. I believe that fate is definitely unfair to me.

83. A lot of small annoyances make me lose my temper.

84. When I take risks, I tend to do so thoughtfully rather than recklessly.

85. I can say that, in general, I control my own destiny.

86. When something unpleasant happens to me, I do not feel like doing anything.

87. When I am in a conflict situation, I do not always think about how my actions may affect my life in the future.

88. I think that others generally hold me in fairly high regard.