Anxiety Level Assessment Test

See how strong a 5th grader’s school anxiety is in just 4 minutes. Quick 20-item screen supports early support, better focus, and a calmer classroom.

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Questions: 204 minutes

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08:30

October 2, 2025

October 2, 2025
Material has been updated

October 2, 2025
Material has been published

19126 views

2251 completion

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How the Scales are Structured

example score

7/20

Anxiety Level (AL)

This scale measures overall anxiety intensity in school-related situations, reflecting how strongly a student tends to worry and feel nervous.

Low

Moderate

High

0 – 7: Low | 8 – 13: Moderate | 14 – 20: High

A score of 7 falls in the Low range, suggesting generally calm reactions with only occasional or mild school-related worry.

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DATA-BASED USER COHORTS

Who Usually Takes This Test?

School psychologists and counselors

41%OF USERS

Use it to quickly screen 5th graders’ school-related anxiety and plan individual or group support.

Teachers and homeroom tutors

34%OF USERS

Take it to understand how anxious students feel about lessons and tests and adjust classroom expectations and routines.

Concerned parents of fifth graders

25%OF USERS

Use it to check whether a child’s nervousness about school is typical or needs extra help and coping strategies.

BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.

RESULTS YOU CAN ACTUALLY USE

What You’ll See After You Finish the Test

Scale Results
— Explained Clearly

Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.

AI-Powered
Interpretation

A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.

Statistical
Comparison

See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.

Practical
Recommendations

Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.

AI-Detected
Insights

Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.

Discuss with
an AI Psychologist

Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.

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Used in 52+ countries

Benchmarking

See How You Compare

Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.

Anxiety Level (AL)

Average

5.8

Normal range

2.1 — 9.5

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

Any questions left?

What does this questionnaire measure?

It screens for anxiety related to common school situations, such as lessons, tests, and being called on. Results indicate the relative intensity of academic anxiety.

Who is this questionnaire intended for?

It is designed for 5th-grade students and can be used in school-based psychological or educational settings. It is also suitable for group screening within a class.

How long does it take and how many items are included?

It includes 20 items and typically takes about 4 minutes to complete. Completion time may vary slightly by reading speed.

How should responses be selected?

For each item, the student selects the option that best matches typical feelings and reactions in the described situation. Responses should reflect usual experience rather than a single recent event.

How should the results be used?

Higher scores suggest a need to review stress triggers and consider supportive interventions such as relaxation skills and self-confidence work. Results support decision-making but do not replace a full psychological assessment.

WHAT THE TEST MEASURES

About This Assessment

Anxiety Level Assessment Test

uneasiness academic anxiety

This measure is a brief self-report screening tool intended to estimate the severity of anxiety symptoms in the context of common stressors. Anxiety Level Assessment is designed to support rapid identification of individuals who may benefit from further clinical evaluation or monitoring.

It consists of 20 items and typically takes about 4 minutes to complete. Responses are used to generate a summary indicator of anxiety level that can inform case formulation and guide follow-up assessment rather than serving as a standalone diagnosis.

Anxiety Level Assessment is attributed to Charles D. Spielberger. Results should be interpreted in light of the respondent’s age, setting, and presenting concerns, and integrated with clinical interview findings and other relevant measures.

Author: Charles D. Spielberger

Literature: Spielberger, C. D. Manual for the State-Trait Anxiety Inventory (STAI). Consulting Psychologists Press. 1983.

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