Degree of Procrastination, DoP Test - the question form
Questions: 15 · 3 minutes
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1. I put off making decisions until the last moment.
1 – Not true
2 – Sometimes true
3 – True
2. I put off working toward a desired goal in order to do the task as well as possible.
False
Sometimes true
True
3. After achieving a planned goal, I feel anxious that I did not complete the task on time.
1 – Not true
2 – Sometimes true
3 – True
4. After making a decision, I generally postpone carrying it out for an indefinite period.
1 – False
2 – Sometimes true
3 – True
5. I need to do what I have planned as well as possible, so I first do less important tasks.
1 – Not true
2 – Sometimes true
3 – True
6. I delay pursuing a desired goal so that I can complete my task without worrying in advance.
1 – Not true
2 – Sometimes true
3 – True
7. Before making a decision, it takes me a long time to make myself think about it deliberately.
1 - Not true
2 - Sometimes true
3 - True
8. I need to do all planned tasks as well as possible, so I do not rush to complete either major or minor tasks.
1 – Not true
2 – Sometimes true
3 – True
9. I feel anxious when I have to make an important decision.
1 – Not true
2 – Sometimes true
3 – True
10. Before working on my main task, I spend a lot of time on less important tasks.
1 – Not true
2 – Sometimes true
3 – True
11. The more difficult the goal I have set, the less motivated I am to make a quick decision, and the more pleasure I get from achieving it.
1 – Not true
2 – Sometimes true
3 – True
12. Carrying out a decision I have made makes me feel anxious, so I try not to rush into making it.
1 – Not true
2 – Sometimes true
3 – True
13. I postpone pursuing a desired goal so that I can enjoy doing the task under an extremely tight deadline.
1 – Not true
2 – Sometimes true
3 – True
14. It is important for me to do a difficult task as well as possible, so I spend a lot of time both making the decision and carrying it out.
1 – Not true
2 – Sometimes true
3 – True
15. I feel anxious when making an important decision, so I spend a lot of time on secondary tasks before starting the main goal.
1 – Not true
2 – Sometimes true
3 – True
1. I put off making decisions until the last moment.
1 – Not true
2 – Sometimes true
3 – True
2. I delay pursuing a goal I want to achieve in order to do my task as well as possible.
1 – Not true
2 – Sometimes true
3 – True
3. After achieving a planned goal, I feel anxious that I did not complete my task on time.
1 – False
2 – Sometimes true
3 – True
4. After making a decision, I usually put off acting on it for an indefinite period of time.
1 – False
2 – Sometimes true
3 – True
5. I feel I must do what I have planned as well as possible, so I start by doing less important tasks.
1 – Not true
2 – Sometimes true
3 – True
6. I put off pursuing a desired goal so that I can complete my task without worrying in advance.
1 - False
2 - Sometimes true
3 - True
7. Before making a decision, it takes me a long time to make myself think about it in a focused way.
1 – Not true
2 – Sometimes true
3 – True
8. I need to do all planned tasks as well as possible, so I do not rush to complete either important or less important tasks.
1 – Not true
2 – Sometimes true
3 – True
9. I feel anxious when I have to make an important decision.
1 – Not true
2 – Sometimes true
3 – True
10. Before starting on the main task, I spend a lot of time on secondary tasks.
1 - Not true
2 - Sometimes true
3 - True
11. The more difficult the goal I have set, the less motivated I am to make a quick decision, and the more pleasure I get from achieving it.
1 – Not true
2 – Sometimes true
3 – True
12. Implementing a decision I have made makes me feel anxious, so I try not to rush into making a decision.
1 – Not true
2 – Sometimes true
3 – True
13. I postpone working toward a desired goal so that I can enjoy completing the task under an extremely short deadline.
1 – Not true
2 – Sometimes true
3 – True
14. It is important to me to do a difficult task as well as possible, so I spend a lot of time both making the decision and carrying it out.
1 – False
2 – Sometimes true
3 – True
15. I feel anxious when making an important decision, so I spend a lot of time on less important tasks before starting on my main goal.
1 - Not true
2 - Sometimes true
3 - True