Claustrophobia Questionnaire (CLQ) Test

In about 5 minutes, this test shows how strongly you fear tight spaces and feeling short of air. With 26 targeted items, it pinpoints the main trigger so you can focus support and coping skills.
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Questions265 minutes
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08:30
October 2, 2025
October 2, 2025
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How the Scales are Structured
example score
23/48
Fear of Restriction (FoR)
Measures anxiety related to being unable to move freely or exit an enclosed space.
Low
High
033Low3448High
A score of 23 falls in the Low range, suggesting relatively mild anxiety about confinement and difficulty leaving enclosed spaces.
example score
29/56
Fear of Suffocation (FoS)
Measures anxiety related to sensations of air shortage or inability to breathe in confined or enclosed spaces.
Low
Elevated
017Low1856Elevated
A score of 29 falls in the Elevated range, suggesting a notable level of discomfort or fear tied to breathing sensations in confined situations.
example score
58/104
Claustrophobia Scale (CS)
Measures the severity of fear and discomfort related to being in enclosed or confined spaces.
Low
Elevated
048Low49104Elevated
A score of 58 falls in the Elevated range, suggesting a higher-than-average level of claustrophobia-related fear or discomfort in confined situations.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
People fearing tight spaces
41%OF USERS
They feel panic or strong discomfort in elevators, crowded transport, small rooms, or MRI scanners and want to understand how severe it is.
Those with breathing anxiety
34%OF USERS
They mainly worry about not getting enough air or choking sensations in enclosed places and want to separate body panic from situational fear.
Clients in anxiety therapy
25%OF USERS
They take the test to clarify which part of their claustrophobia to target first in counseling—fear of suffocation or fear of restriction.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
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Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
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Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
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Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
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Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.
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Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Fear of limitation (Fol)
Average
17.7
Normal range
11.823.6
min.
0
max.
48
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Fear of suffocation (Fos)
Average
39.2
Normal range
30.448.1
min.
0
max.
56
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Claustrophobia Scale (CS)
Average
56.9
Normal range
38.874.9
min.
0
max.
104
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this questionnaire measure?
It measures fear related to enclosed spaces and fear related to suffocation. Scores reflect the intensity of these two components.
How long does it take and how many items are included?
Completion typically takes about 5 minutes. It includes 26 items.
How should responses be rated?
Each item is rated by the intensity of discomfort or fear in the described situation. Use the full response range and select the option that best matches the usual reaction.
What time frame should be used when answering?
Answer based on typical reactions across recent months rather than a single unusual event. If unsure, choose the response that seems most accurate on average.
How are results used in clinical settings?
Results help identify whether enclosed-space concerns or breathing-related concerns are more prominent. This information can guide assessment and treatment planning for anxiety-related problems.
WHAT THE TEST MEASURES
About This Assessment
Claustrophobia Test, CLQ

Claustrophobia Questionnaire (CLQ) Test

This self-report measure assesses claustrophobic fear responses in situations involving confined spaces and perceived restriction. The Claustrophobia Questionnaire (CLQ) helps characterize two commonly described components of claustrophobia: fear of suffocation and fear of restriction.

It consists of 26 items and typically takes about 5 minutes to complete. Respondents rate the intensity of discomfort or fear across a range of enclosed or constricting situations, supporting structured clinical interviewing and case formulation.

When interpreted in context of history and current symptoms, the Claustrophobia Questionnaire (CLQ) can inform treatment planning (e.g., targeting suffocation-related sensations versus restriction-related concerns) and can be used to monitor change over time. An online version is listed by psytests.org (2023).

Author: psytests.org (2023)
Literature: Radomsky, A. S., Rachman, S., Thordarson, D. S., McIsaac, H. K., & Teachman, B. A. The claustrophobia questionnaire. Journal of Anxiety Disorders. 2001.
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