Child and Youth Resilience Measure—Revised (CYRM-R) Test

See how a child copes with challenges and finds support in about 4 minutes. Get a quick snapshot of strengths and gaps in their social supports to guide targeted help.
Start Online Test
Questions174 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
October 2, 2025
October 2, 2025
Material has been updated
21444 views
2758 completions
2342 likes
Share
Scale Explorer
How the Scales are Structured
example score
20/35
Social Resilience (SR)
Social resilience measures how much supportive resources and relationships a child can access in their family and social environment.
Limited support
Some support
Strong support
716Limited support1725Some support2635Strong support
A score of 20 falls in the Some support range, suggesting the child has access to several supportive relationships and resources, though support may be uneven or situational.
example score
22/50
Personal Resilience (PR)
Assesses a child’s internal resources for self-development, socialization, and adaptation when facing challenges.
Lower personal resilience
Moderate personal resilience
Higher personal resilience
1023Lower personal resilience2436Moderate personal resilience3750Higher personal resilience
A score of 22 falls in the lower personal resilience range, suggesting comparatively fewer internal resources for adaptation and self-directed coping at this time.
example score
25/85
Overall Psychological Resilience (OPR)
Measures a child's overall capacity to cope with challenges, adapt to change, and stay balanced by drawing on personal and social resources.
Low
Moderate
High
1760Low6169Moderate7085High
A score of 25 falls in the Low range, suggesting fewer currently available or used resources for managing stress and seeking supportive connections compared with higher scores.
Start Online Test
just completed the test
DATA-BASED USER COHORTS
Who Usually Takes This Test?
School psychologists and counselors
41%OF USERS
They use it to quickly understand a student’s support network and coping skills to plan targeted help at school.
Parents of struggling children
34%OF USERS
They take it to see how their child seeks support and where family, friends, or routines could better strengthen resilience.
Specialists supporting migrants
25%OF USERS
They use it with migrant children to gauge adaptation-related stress and identify social resources that can stabilize the child.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
Practical
Recommendations
Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
AI-Detected
Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
Discuss with
an AI Psychologist
Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.
Start Online Test
Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Social resilience (Sr)
Average
22.4
Normal range
18.926
min.
7
max.
35
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Personal Resilience (PR)
Average
26.6
Normal range
21.132.1
min.
10
max.
50
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
General Psychological Resilience (GPR)
Average
45.3
Normal range
33.956.8
min.
17
max.
85
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Featured On
Rated 4.8/5 by Our Customers
Freudly really helped me discover parts of my personality I hadn’t noticed before. It strengthened the areas where I needed to grow and made me feel more grounded and confident in the parts that already worked well.
Emma C., US
I wanted to understand how serious my ADHD is, and now I finally do. I also realized I need to work on my self-esteem. It has been low for a long time, and that makes daily life harder than it should be.
Mateo R., CA
Reading each question felt like someone really understood me. Even though I’ve already dealt with much of this, reflecting still helped me learn something new about myself.
Caroline F., US
The process is simple. The test covers everything you need, and you’ll get a clear breakdown of your results. For just a few dollars, it’s a great value.
Klara N., CZ
I kept thinking there might be a small chance, but now I know for sure. The questions were easy to understand, and the whole process was straightforward.
Bruno M., BR
I really enjoyed this experience. I learned a lot, and it helped me make sense of my thoughts and the feeling I’ve had for a long time that I may have grown up with undiagnosed ADHD.
Alice B., FR
Great platform — the insights were genuinely meaningful!
Daniel W., DE
Everything was easy to follow. The tools you get at the end are genuinely helpful for self-growth, and the price is very reasonable. I really appreciate that.
Sofia M., ES
Surprisingly accurate — honestly didn’t expect it to nail things so well.
Adir B., IL
There are lots of different tests to pick from, and the price is surprisingly low for how much insight you get.
Olivia W., CA
I was pleasantly surprised when I read the results. It was as if someone had sorted out my messy thoughts and given me useful tips to help me speak with more confidence.
Grace O., IE
It was really solid, very detailed, and it actually helped me make sense of a lot of things.
Carla T., TT
I was really impressed with the report. It was clear, thoughtful, and it reflected things I’ve been noticing about myself.
Jade H., US
The questions made me think deeply and helped me become more self-aware.
Brooke S., US
Reading through most of the questions made me feel understood. Although I’ve already worked through some of these issues, the questions still gave me useful insights and helped me learn more about myself.
Ryan M., US
I usually take one or two tests each month, and this has become a good way for me to see how I’m doing.
Lucas W., US
Most of the time, my results are in the 90 to 98th percentile compared to others. It really makes me feel like there’s something unique about me.
Ethan C., US
I tried out some of the AI’s suggestions, and to be honest, they worked much better than I thought they would. Maybe this thing really is smarter than me.
Reece D., AU
Trusted by 22k+ Users Worldwide
CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this measure assess?
It assesses how a child uses supportive relationships and available resources when facing stress or change. It focuses on connection, help-seeking, and access to practical and emotional supports.
Who is this measure intended for?
It is intended for children and adolescents across a wide age range. It is suitable in general settings and in work with vulnerable groups, including migrant children.
How long does it take and what is the format?
Completion typically takes about 4 minutes. It includes 17 brief items with simple response options.
How are results interpreted?
Scores reflect relative strength in accessing and using supportive resources. Interpretation uses available norms for the original form and for the Russian adaptation when relevant.
How should the results be used in practice?
Results can identify strengths and gaps in a child’s support network and coping resources. They can be used as a baseline for planning and monitoring support strategies.
WHAT THE TEST MEASURES
About This Assessment
Child Psychological Resilience Test, CYRM-R

Child and Youth Resilience Measure—Revised (CYRM-R) Test

This brief self-report measure is used to assess resilience-related resources and supports in children and adolescents. The Child and Youth Resilience Measure—Revised (CYRM-R) focuses on perceived access to and use of personal, relational, and contextual resources that may help youth manage adversity.

It consists of 17 items and typically takes about 4 minutes to complete. Items ask respondents to rate statements about their supports, sense of belonging, and access to helpful people and opportunities in their environments.

Developed by Michael Ungar, the Child and Youth Resilience Measure—Revised (CYRM-R) is commonly used in clinical, school, and community settings to inform case formulation, identify areas of strength and potential gaps in support, and guide intervention planning as part of a broader assessment process.

Author: Michael Ungar
Literature: Masten, A. S. Ordinary magic: Resilience processes in development. American Psychologist. 2001.; Jefferies, P., McGarrigle, L., & Ungar, M. The CYRM-R: A Rasch-validated revision of the Child and Youth Resilience Measure. Journal of Evidence-Informed Social Work. 2018.; Resilience Research Centre. CYRM and ARM user manual v2.5. Dalhousie University. 2022.
Test Question Form
Comments
Leave a Comment