Attachment Style Test
Understand your attachment patterns in relationships and responses to intimacy in about 7 minutes. Get clear, practical insight into what drives closeness or distance to guide healthier connections.
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Avoidant Type (AT)
Average
9.8
Normal range
6.5 — 13.1
min.
0
max.
24
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Anxious Type (AT)
Average
6
Normal range
2.2 — 9.9
min.
0
max.
24
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Level of Attachment Security (LoAS)
Average
7.9
Normal range
4.2 — 11.6
min.
0
max.
24
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Level of Attachment Insecurity (LoAI)
Average
15.6
Normal range
12.6 — 18.6
min.
0
max.
24
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions
What does this assessment measure?
It screens for patterns of attachment in close relationships, including comfort with intimacy, reliance, and emotional distance. It also assesses underlying beliefs and feelings that can influence relationship behavior.
How long does it take and how many items are included?
Completion time is about 7 minutes. The questionnaire includes 36 items.
How is the questionnaire structured?
It has two sections. One focuses on observable emotional and behavioral responses in close relationships, and the other focuses on internal beliefs and feelings about relationships.
How should responses be selected?
Select the option that best reflects typical patterns rather than a single recent event. Answer all items as honestly as possible to support an accurate profile.
How should results be interpreted and used?
Results describe tendencies along an attachment spectrum and identify areas of relative security and potential vulnerability. They are intended for self-reflection or discussion with a qualified professional and are not a clinical diagnosis.
WHAT THE TEST MEASURES
About This Assessment
Attachment Style Test - Symptoms and Signs
This self-report measure is designed to support brief screening of adult attachment-related patterns in close relationships. The Attachment Style Test asks respondents to rate statements about reactions to intimacy, emotional security, and relationship expectations.
The instrument contains 36 items and typically takes about 7 minutes to complete. Results are intended to summarize tendencies that may be clinically relevant for case formulation and treatment planning, and they should be interpreted in context with clinical interview and other assessment data.
The Attachment Style Test may be used to facilitate discussion of interpersonal needs, distress triggers, and coping strategies, rather than to provide a stand-alone diagnosis.
Author: cindy-hazan, phillip-r-shaver
Literature: Mikulincer, M., & Shaver, P. R. Attachment in adulthood: structure, dynamics, and change. Guilford Press. 2007.
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