Categories of Early Decisions Test - the question form
Questions: 174 · 32 minutes
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Male form
Female form
1. I do not think I am attractive.
1 – Sometimes
2 – Often
3 – Never
2. I am worse than other people.
1 – Sometimes
2 – Often
3 – Never
3. I will leave if I am bothering you.
1 - Sometimes
2 - Often
3 - Never
4. When asked, “What am I like?” I always answer, “Nothing.”
1 – Sometimes
2 – Often
3 – Never
5. I will get revenge on you, even if it makes me feel worse afterward.
1 – Sometimes
2 – Often
3 – Never
6. It would be better if I did not exist.
1 – Sometimes
2 – Often
3 – Never
7. I am not worthy of love.
1 – Sometimes
2 – Often
3 – Never
8. Why was I even born?
1 – Sometimes
2 – Often
3 – Never
9. It would be better if I failed.
1 – Sometimes
2 – Often
3 – Never
10. I wish it would all end soon.
1 – Sometimes
2 – Often
3 – Never
11. I cannot be forgiven.
Sometimes
Often
Never
12. It would be nice to stay little forever.
1 – Sometimes
2 – Often
3 – Never
13. It is better when other people make decisions for me.
1 – Sometimes
2 – Often
3 – Never
14. I always need someone’s help.
Sometimes
Often
Never
15. It is better not to make any decisions.
1 – Sometimes
2 – Often
3 – Never
16. I need someone to make decisions for me.
1 – Sometimes
2 – Often
3 – Never
17. I will never make any decisions again.
1 – Sometimes
2 – Often
3 – Never
18. It is better not to be responsible for anything.
1 – Sometimes
2 – Often
3 – Never
19. Circumstances are stronger than I am anyway.
1 – Sometimes
2 – Often
3 – Never
20. Nothing depends on me.
Sometimes
Often
Never
21. I will do only what I feel like doing.
1 – Sometimes
2 – Often
3 – Never
22. It is good to have someone to hide behind.
1 – Sometimes
2 – Often
3 – Never
23. I will not ask for anything else.
1 – Sometimes
2 – Often
3 – Never
24. I will always take care of them (parents, pets, etc.).
1 – Sometimes
2 – Often
3 – Never
25. I need to be serious.
1 – Sometimes
2 – Often
3 – Never
26. One should think about others first.
1 – Sometimes
2 – Often
3 – Never
27. You should not give in to your whims.
1 – Sometimes
2 – Often
3 – Never
28. I never do anything without thinking.
1 – Sometimes
2 – Often
3 – Never
29. Life must be carefully planned.
1 – Sometimes
2 – Often
3 – Never
30. If I plan something, I must do it regardless of the circumstances.
1 – Sometimes
2 – Often
3 – Never
31. You have to earn leisure time first.
1 – Sometimes
2 – Often
3 – Never
32. You should do what is useful first, not what you want.
1 – Sometimes
2 – Often
3 – Never
33. I need to be busy all the time.
1 - Sometimes
2 - Often
3 - Never
34. Yes, I am incompetent.
1 – Sometimes
2 – Often
3 – Never
35. I will not succeed in something important (something good).
Sometimes
Often
Never
36. It is better not to try to achieve anything.
1 – Sometimes
2 – Often
3 – Never
37. If something turned out well, it was not because of me.
1 – Sometimes
2 – Often
3 – Never
38. I always have bad luck.
Sometimes
Often
Never
39. It is better not to trust me with anything important.
Sometimes
Often
Never
40. What matters most is not winning, but taking part.
1 – Sometimes
2 – Often
3 – Never
41. Nothing you do will lead to success.
1 – Sometimes
2 – Often
3 – Never
42. Let someone else finish it for me.
Sometimes
Often
Never
43. I never finish what I start.
1 – Sometimes
2 – Often
3 – Never
44. Success is always followed by failure.
1 – Sometimes
2 – Often
3 – Never
45. I would not want to be the best at everything.
1 – Sometimes
2 – Often
3 – Never
46. It is better not to stand out.
1 – Sometimes
2 – Often
3 – Never
47. I do not want to be first.
1 – Sometimes
2 – Often
3 – Never
48. It is better to keep to myself.
1 – Sometimes
2 – Often
3 – Never
49. It is better not to stand out.
1 – Sometimes
2 – Often
3 – Never
50. If you get too high up, it will hurt to fall.
1 – Sometimes
2 – Often
3 – Never
51. Do I think I am better than everyone else?
Sometimes
Often
Never
52. It is safer to be second.
1 – Sometimes
2 – Often
3 – Never
53. Being in first place is not for me.
1 – Sometimes
2 – Often
3 – Never
54. I do not want to be the most important person.
Sometimes
Often
Never
55. Slow and steady wins the race.
1 – Sometimes
2 – Often
3 – Never
56. No one will ever let me do things my own way.
Sometimes
Often
Never
57. It is better not to try to do anything.
1 – Sometimes
2 – Often
3 – Never
58. I do not want to do anything at all.
1 – Sometimes
2 – Often
3 – Never
59. It is not my fault that I cannot do anything successfully.
1 – Sometimes
2 – Often
3 – Never
60. I cannot do anything worthwhile.
1 – Sometimes
2 – Often
3 – Never
61. There is no point in doing anything.
1 – Sometimes
2 – Often
3 – Never
62. Nothing good will come of this anyway.
1 – Sometimes
2 – Often
3 – Never
63. I can never do anything right.
1 – Sometimes
2 – Often
3 – Never
64. No matter what I do, I know I could have done better.
1 – Sometimes
2 – Often
3 – Never
65. If you cannot do something well, it is better not to try.
1 – Sometimes
2 – Often
3 – Never
66. Work can wait.
Sometimes
Often
Never
67. It is better never to become close to anyone.
Sometimes
Often
Never
68. You cannot trust anyone (men or women).
Sometimes
Often
Never
69. It is better not to love anyone so you do not feel disappointed later.
1 – Sometimes
2 – Often
3 – Never
70. If someone says they love me, I need to be on guard.
1 – Sometimes
2 – Often
3 – Never
71. I am not worthy of love.
1 – Sometimes
2 – Often
3 – Never
72. I can rely only on myself.
1 – Sometimes
2 – Often
3 – Never
73. Intimacy is always followed by disappointment.
1 – Sometimes
2 – Often
3 – Never
74. Love always causes pain.
1 – Sometimes
2 – Often
3 – Never
75. I do not need anyone’s love.
1 – Sometimes
2 – Often
3 – Never
76. People closest to me often betray me.
1 – Sometimes
2 – Often
3 – Never
77. I do not need anyone.
1 – Sometimes
2 – Often
3 – Never
78. I might get sick and die!
Sometimes
Often
Never
79. I am somehow abnormal (not quite right).
1 – Sometimes
2 – Often
3 – Never
80. I might be going crazy!
1 – Sometimes
2 – Often
3 – Never
81. Everyone else is like other people, but I am...
Sometimes
Often
Never
82. There is nothing I can do about it if I am ill.
1 – Sometimes
2 – Often
3 – Never
83. If something unpleasant is coming, it is better to get sick.
1 – Sometimes
2 – Often
3 – Never
84. What do you expect from me? I'm ill!
1 – Sometimes
2 – Often
3 – Never
85. I feel that I will never get better.
1 – Sometimes
2 – Often
3 – Never
86. I am preoccupied with having illnesses.
1 – Sometimes
2 – Often
3 – Never
87. My illness is a punishment.
1 – Sometimes
2 – Often
3 – Never
88. What can you expect from someone as ill as I am?
1 – Sometimes
2 – Often
3 – Never
89. No one will figure out what I am really like.
1 – Sometimes
2 – Often
3 – Never
90. It is better to be the way others want you to be.
1 – Sometimes
2 – Often
3 – Never
91. I should try to be better.
Sometimes
Often
Never
92. What is inside me is not worthy of anyone’s attention.
1 – Sometimes
2 – Often
3 – Never
93. It is better to think and act like everyone else.
1 – Sometimes
2 – Often
3 – Never
94. I always feel ashamed that I am not like everyone else.
1 – Sometimes
2 – Often
3 – Never
95. I am just like everyone else.
Sometimes
Often
Never
96. I am not anything special.
1 – Sometimes
2 – Often
3 – Never
97. I am nobody; I should not put myself forward.
1 – Sometimes
2 – Often
3 – Never
98. It is more important how others judge me than how I judge myself.
1 – Sometimes
2 – Often
3 – Never
99. I will show them that I am not inferior in any way to those who call themselves real men.
Sometimes
Often
Never
100. I will never be as happy as other people.
1 – Sometimes
2 – Often
3 – Never
101. No one cares about me. / I am not needed by anyone.
1 – Sometimes
2 – Often
3 – Never
102. No one cares about how I feel.
Sometimes
Often
Never
103. What I think does not matter.
1 – Sometimes
2 – Often
3 – Never
104. I cannot influence them.
1 – Sometimes
2 – Often
3 – Never
105. If I am not asked, it is better to keep quiet.
1 – Sometimes
2 – Often
3 – Never
106. I do not think I am important to others.
1 – Sometimes
2 – Often
3 – Never
107. People often do not notice me.
1 – Sometimes
2 – Often
3 – Never
108. I am not worthy of attention.
Sometimes
Often
Never
109. I do not deserve to be happy.
Sometimes
Often
Never
110. There is nothing about me that could be interesting to anyone.
1 – Sometimes
2 – Often
3 – Never
111. It is better not to think about problems.
1 – Sometimes
2 – Often
3 – Never
112. I do not understand complicated things.
1 – Sometimes
2 – Often
3 – Never
113. I often have difficulty concentrating.
1 – Sometimes
2 – Often
3 – Never
114. I am not good at this (e.g., math, a foreign language, or something else).
1 – Sometimes
2 – Often
3 – Never
115. Let them think I am stupid.
Sometimes
Often
Never
116. I have never been intellectually capable.
1 – Sometimes
2 – Often
3 – Never
117. Some areas of knowledge are permanently closed off to me.
1 – Sometimes
2 – Often
3 – Never
118. Thinking too much is harmful.
1 – Sometimes
2 – Often
3 – Never
119. It is better not to act too smart.
1 – Sometimes
2 – Often
3 – Never
120. I cannot think clearly / I cannot understand anything.
1 – Sometimes
2 – Often
3 – Never
121. This is too difficult for me to understand.
1 – Sometimes
2 – Often
3 – Never
122. From now on, I will always keep myself under control.
1 – Sometimes
2 – Often
3 – Never
123. It is better not to express feelings.
Sometimes
Often
Never
124. I will not let my emotions override reason.
1 – Sometimes
2 – Often
3 – Never
125. I will no longer cry, get angry, or feel upset about anything.
1 – Sometimes
2 – Often
3 – Never
126. I do not think about how I feel.
1 – Sometimes
2 – Often
3 – Never
127. It is better not to tell anyone how I really feel.
1 – Sometimes
2 – Often
3 – Never
128. I need to hold back my emotions.
Sometimes
Often
Never
129. I feel ashamed of what I feel.
1 – Sometimes
2 – Often
3 – Never
130. Showing my feelings means being very vulnerable.
1 – Sometimes
2 – Often
3 – Never
131. It is better not to feel anything at all.
1 – Sometimes
2 – Often
3 – Never
132. What I feel is nobody else’s concern.
1 – Sometimes
2 – Often
3 – Never
133. I will feel like an outsider everywhere.
1 – Sometimes
2 – Often
3 – Never
134. It is better not to belong to anyone.
1 – Sometimes
2 – Often
3 – Never
135. I am always on my own.
1 – Sometimes
2 – Often
3 – Never
136. For me, the most important thing is not to depend on anyone.
1 – Sometimes
2 – Often
3 – Never
137. I am not like other people.
1 – Sometimes
2 – Often
3 – Never
138. It is better not to belong to any group.
1 – Sometimes
2 – Often
3 – Never
139. It is better to keep away from everything.
1 – Sometimes
2 – Often
3 – Never
140. It is safer to observe everything from the sidelines.
1 – Sometimes
2 – Often
3 – Never
141. No one will ever love me.
1 – Sometimes
2 – Often
3 – Never
142. No one is able to understand me anyway.
1 – Sometimes
2 – Often
3 – Never
143. I am among others, but not with them.
Sometimes
Often
Never
144. I will not be able to do it.
1 – Sometimes
2 – Often
3 – Never
145. This is not achievable.
1 – Sometimes
2 – Often
3 – Never
146. This is too difficult.
1 – Sometimes
2 – Often
3 – Never
147. This is all nonsense.
1 – Sometimes
2 – Often
3 – Never
148. There is no time for that right now.
1 – Sometimes
2 – Often
3 – Never
149. Dreams never come true.
1 – Sometimes
2 – Often
3 – Never
150. I will do it sometime later.
1 – Sometimes
2 – Often
3 – Never
151. I never succeed at what I set out to do.
1 – Sometimes
2 – Often
3 – Never
152. Nothing new can be created; everything has already been invented.
1 – Sometimes
2 – Often
3 – Never
153. If you do not know something, it is better to ask than to make it up yourself.
1 – Sometimes
2 – Often
3 – Never
154. It is foolish to dream about what cannot be achieved.
1 – Sometimes
2 – Often
3 – Never
155. Whatever I do, I always know I could have done it better.
1 – Sometimes
2 – Often
3 – Never
156. Nothing I do turns out the way it should.
1 – Sometimes
2 – Often
3 – Never
157. If I take something on, I should do it properly.
Sometimes
Often
Never
158. It is better not to do something at all than to do it poorly.
1 – Sometimes
2 – Often
3 – Never
159. In any situation, I should be able to keep myself under control.
1 – Sometimes
2 – Often
3 – Never
160. When people express all the feelings they experience, they are vulnerable.
Sometimes
Often
Never
161. It is better to rely only on myself and not ask others for help.
1 – Sometimes
2 – Often
3 – Never
162. Real men do not cry.
Sometimes
Often
Never
163. The main thing is that others are satisfied; I will manage somehow.
1 – Sometimes
2 – Often
3 – Never
164. It is wrong to refuse if someone asks you for something.
1 – Sometimes
2 – Often
3 – Never
165. You should always try to make sure other people have a good opinion of you.
1 – Sometimes
2 – Often
3 – Never
166. If you are dissatisfied with something, it is better not to show it.
1 – Sometimes
2 – Often
3 – Never
167. Even if something does not work out, one should keep trying to do it.
1 – Sometimes
2 – Often
3 – Never
168. If something comes easily, it is not as valuable.
1 – Sometimes
2 – Often
3 – Never
169. I tried so hard; it is not my fault that it did not work out.
1 – Sometimes
2 – Often
3 – Never
170. If something does not work out, I reassure myself that I did everything I could.
Sometimes
Often
Never
171. Here we go again—late as usual.
1 – Sometimes
2 – Often
3 – Never
172. I must hurry; time is passing and cannot be recovered.
1 – Sometimes
2 – Often
3 – Never
173. I cannot get everything done.
1 – Sometimes
2 – Often
3 – Never
174. I never have enough time.
1 – Sometimes
2 – Often
3 – Never
1. I do not think I am attractive.
1 – Sometimes
2 – Often
3 – Never
2. I am worse than other people.
Sometimes
Often
Never
3. I will leave if I am getting in your way.
1 – Sometimes
2 – Often
3 – Never
4. When asked, "What am I like?" I always answer, "Nothing."
1 – Sometimes
2 – Often
3 – Never
5. I will get revenge on you, even if it makes me feel bad afterward.
1 – Sometimes
2 – Often
3 – Never
6. It would be better if I did not exist at all.
Sometimes
Often
Never
7. I am not worthy of love.
Sometimes
Often
Never
8. Why was I ever born?
Sometimes
Often
Never
9. It would be better if I failed.
1 – Sometimes
2 – Often
3 – Never
10. I just want all of this to be over.
Sometimes
Often
Never
11. I am unforgivable.
1 – Sometimes
2 – Often
3 – Never
12. It would be better to stay little forever.
1 – Sometimes
2 – Often
3 – Never
13. It is better when other people make decisions for me.
1 – Sometimes
2 – Often
3 – Never
14. I always need someone else's help.
1 – Sometimes
2 – Often
3 – Never
15. It is better not to make any decisions.
Sometimes
Often
Never
16. I need someone to make decisions for me.
Sometimes
Often
Never
17. I will never make any decisions again.
1 - Sometimes
2 - Often
3 - Never
18. It is better not to be responsible for anything.
Sometimes
Often
Never
19. Circumstances are stronger than I am anyway.
1 – Sometimes
2 – Often
3 – Never
20. Nothing depends on me.
Sometimes
Often
Never
21. I will do only what I feel like doing.
1 – Sometimes
2 – Often
3 – Never
22. It is good when there is someone to hide behind.
1 – Sometimes
2 – Often
3 – Never
23. I will not ask for anything else.
1 – Sometimes
2 – Often
3 – Never
24. I will always take care of them (parents, pets, etc.).
1 – Sometimes
2 – Often
3 – Never
25. I need to be serious.
1 – Sometimes
2 – Often
3 – Never
26. You should think about others first.
1 – Sometimes
2 – Often
3 – Never
27. You should not indulge your whims.
1 – Sometimes
2 – Often
3 – Never
28. I never do anything without thinking it through.
1 – Sometimes
2 – Often
3 – Never
29. Life must be planned carefully.
1 – Sometimes
2 – Often
3 – Never
30. If I have planned something, I must do it, regardless of the circumstances.
1 – Sometimes
2 – Often
3 – Never
31. You have to earn the right to enjoy yourself.
1 – Sometimes
2 – Often
3 – Never
32. You should do what is useful first, not what you want to do.
1 – Sometimes
2 – Often
3 – Never
33. I need to be constantly busy.
1 – Sometimes
2 – Often
3 – Never
34. Yes, I am incompetent.
1 – Sometimes
2 – Often
3 – Never
35. I will not succeed in something important (something good).
Sometimes
Often
Never
36. It is better not to try to achieve anything.
1 – Sometimes
2 – Often
3 – Never
37. If something turned out well, it was not because of me.
1 – Sometimes
2 – Often
3 – Never
38. I always have bad luck.
1 – Sometimes
2 – Often
3 – Never
39. It is better not to trust me with anything serious.
Sometimes
Often
Never
40. The important thing is not winning, but taking part.
1 – Sometimes
2 – Often
3 – Never
41. It is pointless to try; you will not achieve anything anyway.
1 – Sometimes
2 – Often
3 – Never
42. Let someone else finish it for me.
1 – Sometimes
2 – Often
3 – Never
43. I never finish what I start.
1 – Sometimes
2 – Often
3 – Never
44. Success is always followed by failure.
1 – Sometimes
2 – Often
3 – Never
45. I would not want to be the best.
1 - Sometimes
2 - Often
3 - Never
46. It is better not to stand out.
1 – Sometimes
2 – Often
3 – Never
47. I do not want to be first.
Sometimes
Often
Never
48. It is better to keep to myself.
1 – Sometimes
2 – Often
3 – Never
49. It is better not to stand out.
Sometimes
Often
Never
50. If you climb too high, it will hurt when you fall.
1 – Sometimes
2 – Often
3 – Never
51. Do I think I am better than everyone else?
Sometimes
Often
Never
52. It is calmer to be second.
Sometimes
Often
Never
53. Being in first place is not for me.
1 – Sometimes
2 – Often
3 – Never
54. I do not want to be the one in charge.
1 – Sometimes
2 – Often
3 – Never
55. If I move more slowly, I will make more progress.
1 – Sometimes
2 – Often
3 – Never
56. No one will ever let me do things my own way.
1 – Sometimes
2 – Often
3 – Never
57. It is better not to try to do anything.
1 – Sometimes
2 – Often
3 – Never
58. I do not want to do anything at all.
Sometimes
Often
Never
59. It is not my fault that nothing works out for me.
1 – Sometimes
2 – Often
3 – Never
60. I cannot do anything worthwhile.
1 – Sometimes
2 – Often
3 – Never
61. It is useless to do anything.
1 – Sometimes
2 – Often
3 – Never
62. Nothing good will come of it anyway.
Sometimes
Often
Never
63. I can never do anything right.
1 – Sometimes
2 – Often
3 – Never
64. No matter what I do, I know I could have done better.
Sometimes
Often
Never
65. If you cannot do something well, it is better not to try.
1 – Sometimes
2 – Often
3 – Never
66. Work is not going anywhere.
1 – Sometimes
2 – Often
3 – Never
67. It is better never to get close to anyone.
1 – Sometimes
2 – Often
3 – Never
68. You cannot trust anyone (men or women).
1 – Sometimes
2 – Often
3 – Never
69. It is better not to love anyone, so that you do not feel disappointed later.
1 – Sometimes
2 – Often
3 – Never
70. When someone says they love me, I need to be on guard.
1 – Sometimes
2 – Often
3 – Never
71. I am not worthy of love.
1 – Sometimes
2 – Often
3 – Never
72. I can rely only on myself.
Sometimes
Often
Never
73. Intimacy always leads to disappointment.
1 – Sometimes
2 – Often
3 – Never
74. Love always causes pain.
1 – Sometimes
2 – Often
3 – Never
75. I do not need anyone’s love.
1 – Sometimes
2 – Often
3 – Never
76. The people closest to me often betray me.
1 – Sometimes
2 – Often
3 – Never
77. I do not need anyone.
Sometimes
Often
Never
78. I will get sick and die.
1 – Sometimes
2 – Often
3 – Never
79. I am somehow abnormal or defective.
1 - Sometimes
2 - Often
3 - Never
80. I am probably going to go crazy.
1 – Sometimes
2 – Often
3 – Never
81. Everyone else is normal, but I am...
1 – Sometimes
2 – Often
3 – Never
82. Nothing can be done if I am ill.
1 – Sometimes
2 – Often
3 – Never
83. If something unpleasant is coming, it is better to become ill.
1 – Sometimes
2 – Often
3 – Never
84. What do you want from me? I am sick!
1 – Sometimes
2 – Often
3 – Never
85. It seems that I will never get better.
1 – Sometimes
2 – Often
3 – Never
86. I am plagued by illness.
Sometimes
Often
Never
87. My illness is my punishment.
Sometimes
Often
Never
88. What do you expect from someone as sick as I am?
1 – Sometimes
2 – Often
3 – Never
89. No one will ever realize what I am really like.
1 – Sometimes
2 – Often
3 – Never
90. It is better to be the way others want you to be.
1 – Sometimes
2 – Often
3 – Never
91. I need to try to be better.
1 – Sometimes
2 – Often
3 – Never
92. What is inside me is not worthy of anyone’s attention.
1 – Sometimes
2 – Often
3 – Never
93. It is better to be (think, act) like everyone else.
1 – Sometimes
2 – Often
3 – Never
94. I always feel ashamed that I am not like everyone else.
Sometimes
Often
Never
95. I am just like everyone else.
1 – Sometimes
2 – Often
3 – Never
96. I am nothing special.
1 – Sometimes
2 – Often
3 – Never
97. I should not put myself forward.
1 – Sometimes
2 – Often
3 – Never
98. It is more important how others judge me than how I judge myself.
1 – Sometimes
2 – Often
3 – Never
99. I will show them that I am not inferior in any way to those who call themselves real women.
1 – Sometimes
2 – Often
3 – Never
100. I will never be as happy as other people.
Sometimes
Often
Never
101. No one cares about me. / I am not needed by anyone.
1 – Sometimes
2 – Often
3 – Never
102. No one cares about how I feel.
1 – Sometimes
2 – Often
3 – Never
103. It does not matter what I think.
1 – Sometimes
2 – Often
3 – Never
104. I cannot influence them.
1 – Sometimes
2 – Often
3 – Never
105. If you are not asked, it is better to keep quiet.
1 – Sometimes
2 – Often
3 – Never
106. I do not think I am important to others.
1 – Sometimes
2 – Often
3 – Never
107. I often feel unnoticed.
1 – Sometimes
2 – Often
3 – Never
108. I am not worthy of attention.
1 – Sometimes
2 – Often
3 – Never
109. I do not deserve to be happy.
Sometimes
Often
Never
110. There is nothing about me that could be interesting to anyone.
1 – Sometimes
2 – Often
3 – Never
111. It is better not to think about problems.
1 – Sometimes
2 – Often
3 – Never
112. I do not understand complex things.
1 – Sometimes
2 – Often
3 – Never
113. I often find it difficult to concentrate.
1 – Sometimes
2 – Often
3 – Never
114. I have difficulty with this (math, a foreign language, or something else).
1 – Sometimes
2 – Often
3 – Never
115. Let them think I am stupid.
1 – Sometimes
2 – Often
3 – Never
116. I have never considered myself intellectually capable.
1 – Sometimes
2 – Often
3 – Never
117. Some areas of knowledge are permanently closed off to me.
Sometimes
Often
Never
118. Thinking too much is harmful.
1 – Sometimes
2 – Often
3 – Never
119. It is better not to act too smart.
1 – Sometimes
2 – Often
3 – Never
120. I cannot think clearly / I cannot understand anything.
1 – Sometimes
2 – Often
3 – Never
121. This is too difficult for me to understand.
1 – Sometimes
2 – Often
3 – Never
122. From now on, I will always keep myself under control.
1 - Sometimes
2 - Often
3 - Never
123. It is better not to let your feelings show.
1 – Sometimes
2 – Often
3 – Never
124. I will not let my feelings override my reason.
1 – Sometimes
2 – Often
3 – Never
125. I will no longer cry, get angry, or feel upset about anything.
1 – Sometimes
2 – Often
3 – Never
126. I do not think about what I am feeling.
Sometimes
Often
Never
127. It is better not to tell anyone how I really feel.
1 – Sometimes
2 – Often
3 – Never
128. I need to hold back my emotions.
1 – Sometimes
2 – Often
3 – Never
129. I feel ashamed of what I feel.
Sometimes
Often
Never
130. Showing my feelings means being very vulnerable.
1 – Sometimes
2 – Often
3 – Never
131. It would be better not to feel anything at all.
1 – Sometimes
2 – Often
3 – Never
132. What I feel is nobody else’s concern.
Sometimes
Often
Never
133. I will feel like an outsider wherever I go.
1 – Sometimes
2 – Often
3 – Never
134. It is better not to belong to anyone.
1 – Sometimes
2 – Often
3 – Never
135. I am always on my own.
1 – Sometimes
2 – Often
3 – Never
136. The most important thing for me is not to depend on anyone.
1 – Sometimes
2 – Often
3 – Never
137. I am not like everyone else.
1 – Sometimes
2 – Often
3 – Never
138. It is better not to belong to any group.
1 – Sometimes
2 – Often
3 – Never
139. It is better to keep away from everything.
1 – Sometimes
2 – Often
3 – Never
140. It is safer to observe everything from the sidelines.
1 – Sometimes
2 – Often
3 – Never
141. No one will ever love me.
1 – Sometimes
2 – Often
3 – Never
142. No one is able to understand me anyway.
1 – Sometimes
2 – Often
3 – Never
143. I am among people, but I am not with them.
1 – Sometimes
2 – Often
3 – Never
144. I will not be able to do it.
1 – Sometimes
2 – Often
3 – Never
145. This is not achievable.
1 – Sometimes
2 – Often
3 – Never
146. This is too difficult.
Sometimes
Often
Never
147. This is all nonsense.
1 - Sometimes
2 - Often
3 - Never
148. There is no time for that right now.
1 – Sometimes
2 – Often
3 – Never
149. Dreams never come true.
1 – Sometimes
2 – Often
3 – Never
150. I will do it sometime later.
1 – Sometimes
2 – Often
3 – Never
151. I never manage to do what I set out to do.
1 – Sometimes
2 – Often
3 – Never
152. There is nothing new to come up with; everything has already been thought of.
1 – Sometimes
2 – Often
3 – Never
153. If you do not know something, it is better to ask than to make it up yourself.
1 – Sometimes
2 – Often
3 – Never
154. It is foolish to dream about things that cannot be achieved.
1 – Sometimes
2 – Often
3 – Never
155. No matter what I do, I always know it could have been done better.
1 – Sometimes
2 – Often
3 – Never
156. Things never work out for me the way they should.
1 – Sometimes
2 – Often
3 – Never
157. If I start something, I should do it properly.
1 – Sometimes
2 – Often
3 – Never
158. It is better not to do something at all than to do it poorly.
1 – Sometimes
2 – Often
3 – Never
159. In any circumstances, one must be able to keep self-control.
1 – Sometimes
2 – Often
3 – Never
160. When people express all the feelings they have, they become vulnerable.
1 – Sometimes
2 – Often
3 – Never
161. It is better to rely only on myself rather than ask others for help.
1 – Sometimes
2 – Often
3 – Never
162. A woman is in no way inferior to a man.
1 – Sometimes
2 – Often
3 – Never
163. The main thing is that others are satisfied, and I will manage somehow.
1 – Sometimes
2 – Often
3 – Never
164. It is wrong to refuse when someone asks you for something.
1 – Sometimes
2 – Often
3 – Never
165. You should always try to make sure that other people have a good opinion of you.
1 – Sometimes
2 – Often
3 – Never
166. If you are unhappy about something, it is better not to show it.
1 – Sometimes
2 – Often
3 – Never
167. Even if something does not work out, you should keep trying to do it.
1 – Sometimes
2 – Often
3 – Never
168. If something comes easily, it is not that valuable.
Sometimes
Often
Never
169. I tried so hard; it is not my fault that it did not work out.
1 – Sometimes
2 – Often
3 – Never
170. When something does not work out, I comfort myself by thinking that I did everything I could.
1 – Sometimes
2 – Often
3 – Never
171. There I go again, as usual—I’m late.
1 – Sometimes
2 – Often
3 – Never
172. I need to hurry; time is slipping away and cannot be regained.
1 – Sometimes
2 – Often
3 – Never
173. I do not get everything done.
1 – Sometimes
2 – Often
3 – Never
174. I never have enough time.
1 – Sometimes
2 – Often
3 – Never