Brief Self-Actualization Index Test - the question form
Questions: 15 · 2 minutes
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1. I am not ashamed of any of my emotions.
1 – Disagree
2 – Partly disagree
3 – Partly agree
4 – Agree
2. I feel that I should do what other people expect of me.
1 – Disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Agree
3. I believe that, essentially, people are good and can be trusted.
1 – Disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Agree
4. I can feel angry with people I love.
1 – Disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Agree
5. I always need others to approve of what I do.
1 - Disagree
2 - Somewhat disagree
3 - Somewhat agree
4 - Agree
6. I do not accept my weaknesses.
1 – Disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Agree
7. I can like people even if I do not approve of them.
1 – Disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Agree
8. I am afraid of failure.
1 – Disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Agree
9. I try not to analyze or oversimplify complex areas.
1 – Disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Agree
10. It is better to be yourself than to be popular.
1 – Disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Agree
11. There is nothing in my life to which I have especially devoted myself.
1 – Disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Agree
12. I can express my feelings even if it may lead to undesirable consequences.
1 – Disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Agree
13. I am not obliged to help others.
1 – Disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Agree
14. I am tired of fears and feeling inadequate.
1 – Disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Agree
15. I am loved because I love.
1 – Disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Agree
1. I am not ashamed of any of my emotions.
1 - Disagree
2 - Somewhat disagree
3 - Somewhat agree
4 - Agree
2. I feel that I should do what others expect of me.
1 – Disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Agree
3. I believe that, in general, people are good and can be trusted.
1 – Disagree
2 – Partly disagree
3 – Partly agree
4 – Agree
4. I can feel angry with people I love.
1 – Disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Agree
5. I always need others to approve of what I do.
1 - Disagree
2 - Partly disagree
3 - Partly agree
4 - Agree
6. I do not accept my weaknesses.
1 – Disagree
2 – Partly disagree
3 – Partly agree
4 – Agree
7. I can like people even if I do not approve of them.
1 – Disagree
2 – Partly disagree
3 – Partly agree
4 – Agree
8. I am afraid of failure.
1 – Disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Agree
9. I try not to analyze or oversimplify complex areas of life.
1 – Disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Agree
10. It is better to be myself than to be popular.
1 - Disagree
2 - Somewhat disagree
3 - Somewhat agree
4 - Agree
11. There is nothing in my life to which I have especially devoted myself.
1 – Disagree
2 – Partly disagree
3 – Partly agree
4 – Agree
12. I can express my feelings even if it may lead to unwanted consequences.
1 – Disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Agree
13. I am not obligated to help others.
1 – Disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Agree
14. I am tired of fear and feeling inadequate.
1 – Disagree
2 – Partly disagree
3 – Partly agree
4 – Agree
15. I am loved because I love.
1 – Disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Agree