Brief Differential Perfectionism Test - the question form

Questions: 14 · 3 minutes
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1. I am able to consistently find opportunities for self-improvement.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
2. I feel happy only when I achieve outstanding success in everything.
1 – Completely disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Completely agree
3. I am happy to take on unusual tasks because I always expect to succeed.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
4. I find it difficult to move from an idea to carrying it out if I am not confident it will succeed.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Unsure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
5. I am the kind of person who constantly criticizes myself for not having achieved outstanding success in life.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
6. I view difficult life situations as an opportunity for personal growth.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
7. I consider myself a person with an active approach to life that allows me to achieve outstanding success in all areas of life.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
8. At times, I put off starting something new because I am afraid of failure.
1 – Completely disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Completely agree
9. I do not feel upset when I think that there are people who are much more successful than I am.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
10. I am interested in new ideas and knowledge because they may help me achieve success.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
11. I welcome criticism of me if it helps me achieve perfection.
1 – Completely disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Completely agree
12. I often become so absorbed in pursuing a difficult goal that I cannot take pleasure in intermediate results.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
13. For me, failure at something is mainly an experience that will help me succeed in another situation.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
14. I view any failure, even a very minor one, as a defeat.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Unsure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
1. I am able to consistently find opportunities for self-improvement.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
2. I feel happy only when I achieve outstanding success in everything.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Unsure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
3. I enjoy taking on unusual tasks because I always expect to succeed.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
4. I find it difficult to move from an idea to carrying it out if I am not sure it will succeed.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
5. I am the kind of person who constantly criticizes myself for not having achieved outstanding success in life.
1 – Completely disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Completely agree
6. I view difficult life situations as an opportunity for personal growth.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
7. I consider myself a person with an active approach to life that enables me to achieve outstanding success in all areas of life.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
8. At times, I put off starting something new because I am afraid of failing.
1 – Completely disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Completely agree
9. I am not upset when I think that some people are much more successful than I am.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
10. I am interested in new ideas and knowledge because they may help me achieve success.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
11. I welcome criticism if it helps me achieve perfection.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
12. I often become so absorbed in pursuing a difficult goal that I cannot enjoy the progress I make along the way.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Unsure
5 – Somewhat agree
6 – Agree
7 – Strongly agree
13. For me, failure is primarily an experience that will help me succeed in another situation.
1 - Strongly disagree
2 - Disagree
3 - Somewhat disagree
4 - Not sure
5 - Somewhat agree
6 - Agree
7 - Strongly agree
14. I view any setback, even a very minor one, as a failure.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Not sure
5 – Somewhat agree
6 – Agree
7 – Strongly agree