Barratt Impulsiveness Scale (BIS-11) Test

In about 3 minutes, this test clarifies your impulsivity profile across action, focus, and planning. Get quick, reliable insight to support treatment tracking and targeted self-control strategies.
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Questions143 minutes
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08:30
October 2, 2025
October 2, 2025
Material has been updated
10,355 views
1,351 completion
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Verified by Daniel Hall
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How the Scales are Structured

example score
6/16
Non-Planning Impulsiveness (NPI)
Measures the tendency to act without planning ahead or considering consequences.
More planned
Mixed planning
Less planned
46More planned710Mixed planning1116Less planned
A score of 6 falls in the More planned range, suggesting relatively lower non-planning impulsivity and a greater tendency to think through actions before acting.
example score
8/16
Attentional Impulsiveness (AI)
Assesses how well a person can sustain attention and resist distraction during tasks.
Low
Moderate
High
46Low79Moderate1016High
A score of 8 falls in the Moderate range, suggesting occasional distractibility and some difficulty maintaining sustained focus.
example score
20/24
Motor Impulsiveness (MI)
Motor impulsivity measures a tendency to act quickly and rashly without pausing to think through actions.
Low
Moderate
High
69Low1014Moderate1524High
A score of 20 falls in the High range, suggesting a stronger tendency toward quick, unplanned actions and reduced behavioral restraint.
example score
28/56
Impulsivity (I)
This scale measures a person’s overall tendency to act quickly and without sufficient self-control or forethought.
Low impulsivity
Moderate impulsivity
High impulsivity
1422Low impulsivity2330Moderate impulsivity3156High impulsivity
A score of 28 falls in the Moderate impulsivity range, suggesting occasional unplanned or rapid decisions that may benefit from extra pause and checking consequences in demanding situations.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

People struggling with self-control
42%OF USERS
They take it to understand whether impulsive actions, distractibility, or poor planning are driving mistakes and risky choices.
Therapy and coaching clients
34%OF USERS
They use it with a specialist to pinpoint which kind of impulsivity to target and to track changes over time.
Researchers and clinicians
24%OF USERS
They administer it as a quick, standardized measure of impulsivity for assessment, screening, or study protocols.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE

Scale Results
— Explained Clearly
Your scores across each test scale are translated into plain, usable insights. You won’t just get numbers — you’ll learn how your results impact your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
You’ll receive a structured, clinically-grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation, without exaggerated language.
Statistical
Comparison
See how your results compare to others. Anonymized platform data is used to create a percentile scale, which identifies whether your results are typical.
Practical
Recommendations
You’ll receive clear, actionable guidance tailored to your profile. These easy-to-implement suggestions focus on coping, self-regulation, and realistic next steps.
AI-Powered
Insights
Get insights on behavioral and thought patterns you might not notice on your own. By uncovering subtle connections between your responses, you’ll better understand what may be driving your current results.
Discuss with
an AI Therapist
Clarify, reflect, and explore your results right away. Talk through your experience, ask questions, and explore meanings in a calm, non-diagnostic dialogue.
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Used in 52+ countries
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Impulsiveness of planning (Iop)
Average
8.4
Normal range
6.510.4
min.
4
max.
16
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Impulsivity of Attention (IoA)
Average
8.3
Normal range
6.79.9
min.
4
max.
16
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Motor impulsivity (Mi)
Average
11.8
Normal range
9.314.4
min.
6
max.
24
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Impulsivity Scale (IS)
Average
32.1
Normal range
24.739.5
min.
14
max.
56
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this questionnaire measure?
It measures impulsivity as a set of tendencies related to acting quickly, sustaining attention, and planning ahead. It provides separate scores for motor, attentional, and non-planning aspects.
How long does it take and how many items are included?
Completion typically takes about 3 minutes. The form includes 14 items.
What do the three score areas mean?
Motor reflects acting without sufficient thought. Attentional reflects distractibility and difficulty maintaining focus, and non-planning reflects limited forethought and weak consideration of consequences.
How should responses be selected?
Select the option that best describes typical behavior over time rather than a single recent situation. Answer all items using the first response that seems accurate.
How should results be interpreted?
Scores indicate relative levels of impulsivity across the three areas and are used to guide further assessment or monitoring. Results are not diagnostic on their own and should be interpreted in context.
WHAT THE TEST MEASURES
About This Assessment
Barratt Impulsiveness Scale, BIS-11 Test

Barratt Impulsiveness Scale (BIS-11) Test - Symptoms and Signs

This measure is a brief self-report questionnaire intended to screen for impulsivity-related tendencies. The Barratt Impulsiveness Scale (BIS-11) is commonly used to characterize patterns of behavioral disinhibition and self-control difficulties in clinical and research settings.

It consists of 14 items and typically takes about 3 minutes to complete. Items are designed to capture everyday manifestations of impulsive responding, attentional control problems, and reduced forethought or planning.

Scores from the Barratt Impulsiveness Scale (BIS-11) may support case formulation and help monitor change over time when interpreted in the context of presenting concerns, clinical interview, and other assessment data.

Author: ernest-s-barratt
Literature: Whiteside, S. P., & Lynam, D. R. The five factor model and impulsivity: using a structural model of personality to understand impulsivity. Personality and Individual Differences. 2001.; Cyders, M. A., & Smith, G. T. Emotion-based dispositions to rash action: positive and negative urgency. Psychological Bulletin. 2008.; Patton, J. H., Stanford, M. S., & Barratt, E. S. Factor structure of the Barratt impulsiveness scale. Journal of Clinical Psychology. 1995.
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