Athlete Burnout Questionnaire, ABQ Test - the question form
Questions: 15 · 3 minutes
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Male form
Female form
1. I accomplish many worthwhile things in sport.
1 – Almost never
2 – Rarely
3 – Sometimes
4 – Often
5 – Almost always
2. I feel so exhausted from training that I have difficulty finding the energy to do other things.
1 – Almost never
2 – Rarely
3 – Sometimes
4 – Often
5 – Almost always
3. The effort I put into sport would be better spent doing other things.
Almost never
Rarely
Sometimes
Often
Almost always
4. I feel overly tired from participating in sport.
1 – Almost never
2 – Rarely
3 – Sometimes
4 – Often
5 – Almost always
5. I am not accomplishing much in sport.
1 – Almost never
2 – Rarely
3 – Sometimes
4 – Often
5 – Almost always
6. I do not care as much about my athletic performance as I used to.
1 – Almost never
2 – Rarely
3 – Sometimes
4 – Often
5 – Almost always
7. I am not performing up to my athletic ability.
1 – Almost never
2 – Rarely
3 – Sometimes
4 – Often
5 – Almost always
8. I feel emotionally and physically exhausted by sport.
1 – Almost never
2 – Rarely
3 – Sometimes
4 – Often
5 – Almost always
9. I am not as involved in sport as I used to be.
1 – Almost never
2 – Rarely
3 – Sometimes
4 – Often
5 – Almost always
10. I feel physically worn out from sport.
1 – Almost never
2 – Rarely
3 – Sometimes
4 – Often
5 – Almost always
11. I am not as concerned about being successful in sport as I used to be.
1 – Almost never
2 – Rarely
3 – Sometimes
4 – Often
5 – Almost always
12. I am exhausted by the mental and physical demands of my sport.
Almost never
Rarely
Sometimes
Often
Almost always
13. It seems that no matter what I do, I do not accomplish what I should.
1 – Almost never
2 – Rarely
3 – Sometimes
4 – Often
5 – Almost always
14. I feel that I am successful in sport.
Almost never
Rarely
Sometimes
Often
Almost always
15. I have negative feelings toward sport.
1 – Almost never
2 – Rarely
3 – Sometimes
4 – Often
5 – Almost always
1. I accomplish many worthwhile things in sport.
1 – Almost never
2 – Rarely
3 – Sometimes
4 – Often
5 – Almost always
2. I feel so tired from training that I have difficulty finding the energy to do other things.
1 – Almost never
2 – Rarely
3 – Sometimes
4 – Often
5 – Almost always
3. The effort I put into sport would be better spent on doing other things.
1 – Almost never
2 – Rarely
3 – Sometimes
4 – Often
5 – Almost always
4. I feel overly tired from participating in sport.
1 – Almost never
2 – Rarely
3 – Sometimes
4 – Often
5 – Almost always
5. I am not achieving much in sport.
1 – Almost never
2 – Rarely
3 – Sometimes
4 – Often
5 – Almost always
6. I do not care as much about my sport performance as I used to.
1 – Almost never
2 – Rarely
3 – Sometimes
4 – Often
5 – Almost always
7. I am not performing up to my athletic ability.
1 – Almost never
2 – Rarely
3 – Sometimes
4 – Often
5 – Almost always
8. I feel emotionally exhausted by sport.
1 – Almost never
2 – Rarely
3 – Sometimes
4 – Often
5 – Almost always
9. I am not as involved in sport as I used to be.
1 – Almost never
2 – Rarely
3 – Sometimes
4 – Often
5 – Almost always
10. I feel physically worn out from sport.
1 – Almost never
2 – Rarely
3 – Sometimes
4 – Often
5 – Almost always
11. I am not as concerned about being successful in sport as I used to be.
Almost never
Rarely
Sometimes
Often
Almost always
12. I feel mentally and physically exhausted by the demands of sport.
1 – Almost never
2 – Rarely
3 – Sometimes
4 – Often
5 – Almost always
13. It seems that no matter what I do, I am not doing what I should be doing.
Almost never
Rarely
Sometimes
Often
Almost always
14. I feel that I am successful in sport.
1 – Almost never
2 – Rarely
3 – Sometimes
4 – Often
5 – Almost always
15. I have negative feelings toward sport.
1 – Almost never
2 – Rarely
3 – Sometimes
4 – Often
5 – Almost always