Anxiety Scale Test

Understand how much worry about classes and exams is affecting you in about 10 minutes. A quick 50 item check-in that supports targeted help and tracks real change over time.

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Questions: 5010 minutes

Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.

08:30

October 2, 2025

October 2, 2025
Material has been updated

October 2, 2025
Material has been published

21592 views

1180 completions

1007 likes

Scale Explorer

How the Scales are Structured

example score

3/10

Anxiety and Worry Scale (AaWS)

Measures the intensity of anxiety and worry experiences that may interfere with studying and daily functioning.

Low

Moderate

High

0 – 3: Low | 4 – 7: Moderate | 8 – 10: High

A score of 3 falls in the Low range, suggesting generally calm emotional background with minimal worry.

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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Exam-stressed students

44%OF USERS

Students who feel nervous before tests and deadlines take it to see how much worry is affecting their focus and performance.

Students seeking support

33%OF USERS

Students noticing persistent tension, overthinking, or sleep problems use it to clarify whether anxiety is interfering with daily life.

Counseling and academic staff

23%OF USERS

University psychologists and educators administer it to quickly screen study-related anxiety and track changes after support or interventions.

BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.

RESULTS YOU CAN ACTUALLY USE

What You’ll See After You Finish the Test

Scale Results
— Explained Clearly

Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.

AI-Powered
Interpretation

A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.

Statistical
Comparison

See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.

Practical
Recommendations

Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.

AI-Detected
Insights

Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.

Discuss with
an AI Psychologist

Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.

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Used in 52+ countries

Benchmarking

See How You Compare

Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.

Anxiety-Worry Scale (AS)

Average

4.9

Normal range

3.2 — 6.6

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

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“I was pleasantly surprised when I read the results. It was as if someone had sorted out my messy thoughts and given me useful tips to help me speak with more confidence.”

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“The questions made me think deeply and helped me become more self-aware.”

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“Reading through most of the questions made me feel understood. Although I’ve already worked through some of these issues, the questions still gave me useful insights and helped me learn more about myself.”

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Trusted by 22k+ Users Worldwide

CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

Any questions left?

What does this questionnaire measure?

It measures the level of worry and anxiety related to academic demands, including studying and exams. Results indicate how strongly these concerns may affect daily functioning and academic performance.

Who is the questionnaire intended for?

It is designed for use with university students. It is appropriate when academic-related anxiety needs to be screened or monitored over time.

How long does it take and how many items are included?

Completion typically takes about 10 minutes. The questionnaire contains 50 items.

How should items be answered?

Select the response that best reflects current thoughts and feelings. Answer all items and avoid spending excessive time on any single item.

How are the results used?

Scores provide an estimate of current anxiety severity and can guide decisions about support or referral. Repeated administrations can be used to evaluate change after counseling or other interventions.

WHAT THE TEST MEASURES

About This Assessment

Anxiety Scale Test

uneasiness

This measure is designed to assess self-reported anxiety symptoms and related worry. Anxiety Scale is intended to support clinical screening and baseline symptom characterization in individuals who may be experiencing elevated anxiety.

It consists of 50 items and typically takes about 10 minutes to complete. Items are answered using a standardized response format, yielding a total score that can be used to describe overall anxiety severity and to monitor change over time.

Anxiety Scale is commonly used as an adjunct to clinical interview findings rather than as a standalone diagnostic instrument. The version referenced here is attributed to Charles D. Spielberger.

Author: Charles D. Spielberger

Literature: Spielberger, C. D. Manual for the state-trait anxiety inventory (STAI). Consulting Psychologists Press. 1983.; Borkovec, T. D., Robinson, E., Pruzinsky, T., & DePree, J. A. Preliminary exploration of worry: Some characteristics and processes. Behaviour Research and Therapy. 1983.

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