Anxiety Questionnaire Test - the question form
Questions: 25 · 5 minutes
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1. Running out of money.
1 – Not at all concerned
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly
2. Being unable to be assertive or express my opinion.
1 – Not concerned at all
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly
3. That the prospects for my future work are bleak.
1 - Not concerned at all
2 - A little
3 - Moderately
4 - Fairly often
5 - Constantly
4. That my family will be angry with me or disapprove of something I do.
1 – Not at all concerned
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly
5. That I will never achieve the goal I have set.
1 – Not concerned at all
2 – Slightly
3 – Moderately
4 – Quite often
5 – Constantly
6. That I will not be able to keep up with current demands in my workload.
1 – Not concerned at all
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly
7. That financial problems will limit my ability to arrange leisure activities and travel.
1 – Not at all concerned
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly
8. I cannot concentrate.
1 – Not concerned at all
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly
9. That I cannot afford something.
1 – Not concerned at all
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly
10. Feeling insecure.
1 – Not at all concerned
2 – Slightly
3 – Moderately
4 – Quite often
5 – Constantly
11. That I cannot pay my bills.
1 – Not at all concerned
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly
12. That my living conditions are inadequate.
1 – Not concerned at all
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly
13. That my life is meaningless.
1 – Not concerned at all
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly
14. That I am not working hard enough.
1 – Not concerned at all
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly
15. That others will not approve of me.
1 - Not concerned at all
2 - A little
3 - Moderately
4 - Quite often
5 - Constantly
16. That it is difficult for me to maintain stable relationships.
1 – Not at all concerned
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly
17. Leaving work unfinished.
1 – Not at all concerned
2 – Slightly
3 – Moderately
4 – Quite often
5 – Constantly
18. I do not have enough trust.
1 – Not at all concerned
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly
19. That I am unattractive.
1 – Not at all concerned
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly
20. That I might look foolish.
1 – Not at all concerned
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly
21. Losing close friends.
1 – Not at all concerned
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly
22. That I will not achieve anything.
1 – Not at all concerned
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly
23. That people do not like me.
1 – Not at all concerned
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly
24. Being late for a date.
1 – Not concerned at all
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly
25. Making mistakes at work.
1 – Not concerned at all
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly
1. Running out of money.
1 – Not at all concerned
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly
2. That I cannot be assertive or express my opinions.
1 – Not at all concerned
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly
3. That my future job prospects are bleak.
1 - Not concerned at all
2 - A little
3 - Moderately
4 - Quite often
5 - Constantly
4. That my family will be angry with me or disapprove of something I do.
1 – Not concerned at all
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly
5. That I will never achieve my goal.
1 – Not at all concerned
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly
6. That I will not be able to keep up with the current demands of my workload.
1 – Not concerned at all
2 – Slightly
3 – Moderately
4 – Quite often
5 – Constantly
7. That financial problems will limit your ability to plan leisure activities and travel.
1 – Not at all concerned
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly
8. That I cannot concentrate.
1 – Not concerned at all
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly
9. That I cannot afford something.
1 – Not at all concerned
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly
10. Feeling unsure of myself.
1 – Not concerned at all
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly
11. That I may not be able to pay my bills.
1 – Not at all concerned
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly
12. That my living conditions are inadequate.
1 – Not at all concerned
2 – Slightly
3 – Moderately
4 – Quite often
5 – Constantly
13. That my life is meaningless.
1 – Not concerned at all
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly
14. That I am not working hard enough.
1 - Not at all concerned
2 - A little
3 - Moderately
4 - Quite often
5 - Constantly
15. That others will not approve of me.
1 – Not at all concerned
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly
16. Difficulty maintaining stable relationships.
1 – Not concerned at all
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly
17. Leaving work unfinished.
1 – Not at all concerned
2 – Slightly
3 – Moderately
4 – Quite often
5 – Constantly
18. I lack trust.
1 – Not concerned at all
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly
19. That I am unattractive.
1 – Not at all concerned
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly
20. That I might look foolish.
1 – Not concerned at all
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly
21. Losing close friends.
1 - Not concerned at all
2 - A little
3 - Moderately
4 - Quite often
5 - Constantly
22. That I will not achieve anything.
1 – Not concerned at all
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly
23. That I am not liked.
1 – Not at all concerned
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly
24. Being late for a date.
1 – Not concerned at all
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly
25. Making mistakes at work.
1 – Not concerned at all
2 – A little
3 – Moderately
4 – Quite often
5 – Constantly