Anxiety Level Test. Author: Ladanov, I. D. - the question form
Questions: 50 · 10 minutes
1. I do not get tired quickly.
Yes
No
2. I often feel nauseated.
Yes
No
3. I am not more nervous than other people.
Yes
No
4. I rarely have headaches.
Yes
No
5. I get tired when I am working.
Yes
No
6. I cannot concentrate on one thing.
Yes
No
7. I worry about everything.
Yes
No
8. When I do something, my hands do not shake.
Yes
No
9. I blush no more often than other people.
Yes
No
10. I have diarrhea about once a month.
Yes
No
11. I often worry that something might happen.
Yes
No
12. I never blush.
Yes
No
13. I often fear that I may blush.
Yes
No
14. I often have nightmares.
Yes
No
15. Usually, my hands and feet do not get cold.
Yes
No
16. I sweat even in cold weather.
Yes
No
17. When I am upset, I often sweat, and it irritates me.
Yes
No
18. I usually do not notice irregular heartbeats or breathing.
Yes
No
19. I feel hungry all the time.
Yes
No
20. I rarely have constipation.
Yes
No
21. I often have stomach pain.
Yes
No
22. At times, I lose sleep because of worry.
Yes
No
23. At night, I often wake up and it upsets me.
Yes
No
24. I often think about things I need.
Yes
No
25. I am easily irritated.
Yes
No
26. I am more sensitive than other people.
Yes
No
27. I often worry about something.
Yes
No
28. I wish I were as happy as other people.
Yes
No
29. I am usually calm and not easily upset.
Yes
No
30. I can cry easily.
Yes
No
31. I am always worried about something.
Yes
No
32. I generally feel happy.
Yes
No
33. I feel nervous when I have to wait.
Yes
No
34. At times I feel so restless that I cannot sit still.
Yes
No
35. Sometimes I feel so keyed up that I cannot fall asleep.
Yes
No
36. I sometimes back down when faced with difficulties.
Yes
No
37. I sometimes feel anxious for no reason.
Yes
No
38. I am less prone to fear than others.
Yes
No
39. I have felt afraid even though I knew nothing would happen.
Yes
No
40. At times, I feel useless.
Yes
No
41. I find it difficult to concentrate on a specific task.
Yes
No
42. I am a shy person.
Yes
No
43. I tend to think that everything is difficult for me.
Yes
No
44. I am always tense.
Yes
No
45. Life is not easy for me.
Yes
No
46. At times, I worry about my health.
Yes
No
47. I lack self-confidence.
Yes
No
48. At times, I feel worn out.
Yes
No
49. I avoid difficulties.
Yes
No
50. I feel confident in myself.
Yes
No