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Altman Self-Rating Mania Scale (ASRM) Test

Understand current mania or hypomania symptom severity in about 1 minute. Five quick questions support fast screening, tracking changes over time, and deciding next clinical steps.
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Questions: 51 minute
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
October 2, 2025
October 2, 2025
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How the Scales are Structured
example score
9/20
Altman Self-Rating Mania Scale (ASMS)
Measures the severity of recent self-reported manic or hypomanic symptoms such as elevated mood, energy, talkativeness, and activity level.
Normal range
Elevated symptoms
0 – 5: Normal range | 6 – 20: Elevated symptoms
A score of 9 falls in the Elevated symptoms range, indicating a higher level of self-reported manic or hypomanic symptoms over the recent period.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
People tracking mood swings
41%OF USERS
Individuals who notice bursts of energy, reduced need for sleep, racing thoughts, or irritability use it to gauge whether recent changes might reflect hypomania or mania.
Patients with bipolar diagnosis
34%OF USERS
People already diagnosed with bipolar disorder take it to monitor symptom severity over time and spot early signs of an upswing.
Clinicians doing quick screening
25%OF USERS
Mental health and primary care professionals use it as a fast check-in to decide if a fuller assessment or treatment adjustment may be needed.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
Practical
Recommendations
Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
AI-Detected
Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
Discuss with
an AI Psychologist
Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.
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Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Altman's Scale for Self-Assessment of Mania (ASfSoM)
Average
9.6
Normal range
6.9 — 12.2
min.
0
max.
20
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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Trusted by 22k+ Users Worldwide
CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this questionnaire measure?
It screens for the current severity of manic or hypomanic symptoms. It focuses on recent changes in mood, energy, activity, and speech.
Who is this questionnaire intended for?
It is used with adolescents and adults when manic symptoms are suspected or when monitoring bipolar disorder. It is not a stand-alone diagnostic tool.
What time period should be rated?
Rate the most recent period indicated on the form, typically the past week. Use the option that best matches the highest level reached during that period.
How long does it take and how many items are included?
It includes 5 items and usually takes about 1 minute to complete. Each item uses a brief set of graded response choices.
How should the results be used?
Scores support clinical screening and symptom tracking over time. Elevated scores should be reviewed by a qualified clinician and may indicate the need for further assessment.
WHAT THE TEST MEASURES
About This Assessment

Altman Self-Rating Mania Scale (ASRM) Test

bipolar disorderhypomaniapsychopathology

This brief self-report measure is used to screen for current symptoms consistent with mania or hypomania. The Altman Self-Rating Mania Scale (ASRM) asks respondents to rate recent mood and behavior changes relevant to bipolar-spectrum presentations.

It consists of 5 items and typically requires about 1 minutes to complete. Items focus on observable or subjectively experienced changes (e.g., elevated mood, increased energy, talkativeness, and activity) over a recent time frame.

The Altman Self-Rating Mania Scale (ASRM) can support symptom monitoring over time and help guide decisions about whether further clinical evaluation is indicated. It was developed by Altman, E.

Author: Altman, E.
Literature: Altman, E. G., Hedeker, D., Peterson, J. L., & Davis, J. M. The Altman self-rating mania scale. Biological Psychiatry. 1997.
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