Altman Self-Rating Mania Scale (ASRM) Test

Understand current mania or hypomania symptom severity in about 1 minute. Five quick questions support fast screening, tracking changes over time, and deciding next clinical steps.
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08:30
October 2, 2025
October 2, 2025
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Verified by Daniel Hall
Psychologist with 25 years of experience
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How the Scales are Structured

example score
9/20
Altman Self-Rating Mania Scale (ASRMS)
Measures the severity of recent self-reported manic or hypomanic symptoms such as elevated mood, energy, talkativeness, and activity level.
Normal range
Elevated symptoms
05Normal range620Elevated symptoms
A score of 9 falls in the Elevated symptoms range, indicating a higher level of self-reported manic or hypomanic symptoms over the recent period.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

People tracking mood swings
41%OF USERS
Individuals who notice bursts of energy, reduced need for sleep, racing thoughts, or irritability use it to gauge whether recent changes might reflect hypomania or mania.
Patients with bipolar diagnosis
34%OF USERS
People already diagnosed with bipolar disorder take it to monitor symptom severity over time and spot early signs of an upswing.
Clinicians doing quick screening
25%OF USERS
Mental health and primary care professionals use it as a fast check-in to decide if a fuller assessment or treatment adjustment may be needed.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE

Scale Results
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Your scores across each test scale are translated into plain, usable insights. You won’t just get numbers — you’ll learn how your results impact your daily life, emotional state, and overall well-being.
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Interpretation
You’ll receive a structured, clinically-grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation, without exaggerated language.
Statistical
Comparison
See how your results compare to others. Anonymized platform data is used to create a percentile scale, which identifies whether your results are typical.
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You’ll receive clear, actionable guidance tailored to your profile. These easy-to-implement suggestions focus on coping, self-regulation, and realistic next steps.
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Insights
Get insights on behavioral and thought patterns you might not notice on your own. By uncovering subtle connections between your responses, you’ll better understand what may be driving your current results.
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Clarify, reflect, and explore your results right away. Talk through your experience, ask questions, and explore meanings in a calm, non-diagnostic dialogue.
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Used in 52+ countries
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See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Altman's Scale for Self-Assessment of Mania (ASfSoM)
Average
9.6
Normal range
6.912.2
min.
0
max.
20
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this questionnaire measure?
It screens for the current severity of manic or hypomanic symptoms. It focuses on recent changes in mood, energy, activity, and speech.
Who is this questionnaire intended for?
It is used with adolescents and adults when manic symptoms are suspected or when monitoring bipolar disorder. It is not a stand-alone diagnostic tool.
What time period should be rated?
Rate the most recent period indicated on the form, typically the past week. Use the option that best matches the highest level reached during that period.
How long does it take and how many items are included?
It includes 5 items and usually takes about 1 minute to complete. Each item uses a brief set of graded response choices.
How should the results be used?
Scores support clinical screening and symptom tracking over time. Elevated scores should be reviewed by a qualified clinician and may indicate the need for further assessment.
WHAT THE TEST MEASURES
About This Assessment

Altman Self-Rating Mania Scale (ASRM) Test - Symptoms and Signs

This brief self-report measure is used to screen for current symptoms consistent with mania or hypomania. The Altman Self-Rating Mania Scale (ASRM) asks respondents to rate recent mood and behavior changes relevant to bipolar-spectrum presentations.

It consists of 5 items and typically requires about 1 minutes to complete. Items focus on observable or subjectively experienced changes (e.g., elevated mood, increased energy, talkativeness, and activity) over a recent time frame.

The Altman Self-Rating Mania Scale (ASRM) can support symptom monitoring over time and help guide decisions about whether further clinical evaluation is indicated. It was developed by Altman, E.

Author: Altman, E.
Literature: Altman, E. G., Hedeker, D., Peterson, J. L., & Davis, J. M. The Altman self-rating mania scale. Biological Psychiatry. 1997.
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