Adult Attachment Scale, AAS Test - the question form
Questions: 18 · 4 minutes
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1. I find it fairly easy to get close to other people.
1 – Not at all characteristic of me
2 – Mostly not characteristic of me
3 – Somewhere in between
4 – Mostly characteristic of me
5 – Very characteristic of me
2. I find it difficult to allow myself to depend on others.
1 – Not at all characteristic of me
2 – Mostly not characteristic of me
3 – Somewhat characteristic of me
4 – Mostly characteristic of me
5 – Very characteristic of me
3. I often worry that I am not really loved.
1 – Not at all characteristic of me
2 – Mostly not characteristic of me
3 – Somewhat in between
4 – Mostly characteristic of me
5 – Very characteristic of me
4. I find that people are not willing to get as close as I would like.
1 – Not at all characteristic of me
2 – Mostly not characteristic of me
3 – Somewhat in between
4 – Mostly characteristic of me
5 – Very characteristic of me
5. I am comfortable depending on other people.
1 – Not at all characteristic of me
2 – Mostly not characteristic of me
3 – Somewhat in between
4 – Mostly characteristic of me
5 – Very characteristic of me
6. I am not bothered when someone gets too close to me.
1 – Not at all true of me
2 – Mostly not true of me
3 – Somewhat
4 – Mostly true of me
5 – Very true of me
7. People are never there for you when you need them.
1 – Not at all characteristic of me
2 – Mostly not characteristic of me
3 – Somewhat
4 – Mostly characteristic of me
5 – Very characteristic of me
8. I feel somewhat uncomfortable getting close to other people.
1 – Not at all characteristic of me
2 – Mostly uncharacteristic of me
3 – Somewhat in between
4 – Mostly characteristic of me
5 – Very characteristic of me
9. In romantic relationships, I often worry that others will not want to stay with me.
1 – Not at all characteristic of me
2 – Mostly not characteristic of me
3 – Somewhat in between
4 – Mostly characteristic of me
5 – Very characteristic of me
10. When I show my feelings, I worry that they will not be returned.
1 - Not at all true of me
2 - Mostly untrue of me
3 - Somewhat
4 - Mostly true of me
5 - Very true of me
11. I often wonder whether my partner really needs me.
1 – Not at all characteristic of me
2 – Mostly uncharacteristic of me
3 – Neither characteristic nor uncharacteristic of me
4 – Mostly characteristic of me
5 – Very characteristic of me
12. I am comfortable developing close relationships.
1 – Not at all characteristic of me
2 – Mostly not characteristic of me
3 – Neutral
4 – Mostly characteristic of me
5 – Very characteristic of me
13. I get nervous when someone gets too close to me.
1 – Not at all characteristic of me
2 – Mostly not characteristic of me
3 – Somewhat in between
4 – Mostly characteristic of me
5 – Very characteristic of me
14. I know that people will be there for me when I need them.
1 – Not at all characteristic of me
2 – Mostly not characteristic of me
3 – Somewhat characteristic of me
4 – Mostly characteristic of me
5 – Very characteristic of me
15. I want to be close to people, but I am afraid I will get hurt.
1 – Not at all characteristic of me
2 – Mostly not characteristic of me
3 – Somewhat
4 – Mostly characteristic of me
5 – Very characteristic of me
16. I find it difficult to trust other people completely.
1 – Not at all characteristic of me
2 – Mostly not characteristic of me
3 – Somewhere in between
4 – Mostly characteristic of me
5 – Very characteristic of me
17. My partners often want more emotional closeness than I feel comfortable with.
1 – Not at all characteristic of me
2 – Mostly not characteristic of me
3 – Somewhat characteristic of me
4 – Mostly characteristic of me
5 – Very characteristic of me
18. I am not sure that I can always rely on other people when I need them.
1 – Not at all characteristic of me
2 – Mostly uncharacteristic of me
3 – Somewhat in between
4 – Mostly characteristic of me
5 – Very characteristic of me
1. I find it relatively easy to get close to other people.
1 – Not at all characteristic of me
2 – Mostly not characteristic of me
3 – Neither characteristic nor uncharacteristic of me
4 – Mostly characteristic of me
5 – Very characteristic of me
2. I find it difficult to allow myself to depend on others.
1 – Not at all characteristic of me
2 – Mostly not characteristic of me
3 – Somewhat characteristic of me
4 – Mostly characteristic of me
5 – Very characteristic of me
3. I often worry that I am not really loved.
1 – Not at all true of me
2 – Mostly not true of me
3 – Somewhat true of me
4 – Mostly true of me
5 – Very true of me
4. I find that people are not willing to get as close as I would like.
1 – Not at all true of me
2 – Mostly not true of me
3 – Somewhere in between
4 – Mostly true of me
5 – Very true of me
5. I am comfortable depending on others.
1 – Not at all true of me
2 – Mostly not true of me
3 – Somewhat true of me
4 – Mostly true of me
5 – Very true of me
6. I am not bothered when someone gets too close to me.
1 – Not at all characteristic of me
2 – Mostly not characteristic of me
3 – Somewhat characteristic of me
4 – Mostly characteristic of me
5 – Very characteristic of me
7. People are never there when you need them.
1 – Not at all characteristic of me
2 – Mostly not characteristic of me
3 – Somewhat characteristic
4 – Mostly characteristic of me
5 – Very characteristic of me
8. I feel somewhat uncomfortable getting close to other people.
1 – Not at all characteristic of me
2 – Mostly not characteristic of me
3 – Somewhat in between
4 – Mostly characteristic of me
5 – Very characteristic of me
9. In romantic relationships, I often worry that my partner will not want to stay with me.
1 – Not at all characteristic of me
2 – Mostly uncharacteristic of me
3 – Neither characteristic nor uncharacteristic of me
4 – Mostly characteristic of me
5 – Very characteristic of me
10. When I show my feelings, I am afraid they will not be returned.
1 – Not at all characteristic of me
2 – Mostly not characteristic of me
3 – Neither characteristic nor uncharacteristic of me
4 – Mostly characteristic of me
5 – Very characteristic of me
11. I often wonder whether my partner really needs me.
1 – Not at all true of me
2 – Mostly not true of me
3 – Somewhat in between
4 – Mostly true of me
5 – Very true of me
12. I am comfortable developing close relationships.
1 – Not at all characteristic of me
2 – Mostly not characteristic of me
3 – Somewhat characteristic
4 – Mostly characteristic of me
5 – Very characteristic of me
13. I feel nervous when someone gets too close to me.
1 – Not at all true of me
2 – Mostly not true of me
3 – Somewhat true of me
4 – Mostly true of me
5 – Very true of me
14. I know that people will be there for me when I need them.
1 – Not at all characteristic of me
2 – Mostly not characteristic of me
3 – Somewhat characteristic
4 – Mostly characteristic of me
5 – Very characteristic of me
15. I want to get close to people, but I am afraid of being hurt.
1 – Not at all characteristic of me
2 – Mostly not characteristic of me
3 – Neither characteristic nor uncharacteristic
4 – Mostly characteristic of me
5 – Very characteristic of me
16. I find it difficult to fully trust other people.
1 – Not at all characteristic of me
2 – Mostly not characteristic of me
3 – Somewhat in between
4 – Mostly characteristic of me
5 – Very characteristic of me
17. My partners often want more emotional closeness than I feel comfortable with.
1 – Not at all characteristic of me
2 – Mostly not characteristic of me
3 – Somewhat characteristic of me
4 – Mostly characteristic of me
5 – Very characteristic of me
18. I am not sure that I can always rely on other people when I need them.
1 – Not at all true of me
2 – Mostly not true of me
3 – Somewhat true of me
4 – Mostly true of me
5 – Very true of me