Adaptability in Microsocial Relationships Test - the question form
Questions: 24 · 5 minutes
1. Can you say that emotional closeness is more often present in relationships within your family?
Yes
Not sure
No
2. Have you noticed that it is becoming increasingly difficult for you to achieve emotional synchrony with other family members?
Yes
Sometimes
No
3. Do the current emotional atmosphere in your family often make you feel tired?
Yes
Sometimes
No
4. How often are jokes told in your family?
Yes
Sometimes
No
5. Does talking with those close to you leave you feeling relieved?
Always
Sometimes
No
6. Do you notice that contact with any of your close relatives irritates you?
Yes
Sometimes
No
7. How do you typically respond when someone close to you is in a bad mood?
I find a way to help
I wait a little
I avoid contact
8. Do you ever feel fear or anxiety before interacting with any of your close family members?
Yes
Sometimes
Never
9. How quickly do you lose interest in a close person you are talking with?
Soon after the conversation begins
It depends on the situation
Almost never
10. Do you always remember important dates and significant events in the lives of your close family members?
Yes
I sometimes forget
I often forget
11. How often do you fail to reach mutual understanding in your family?
Yes
Rarely
Very rarely
12. In your family, is it easy to reach mutual understanding?
Yes
Not very
Difficult
13. Do you take your close family members' opinions into account on all matters of family life?
Yes
On most of them
On some
14. Can you imagine the ways your family members would act to achieve a goal?
Almost all
Only a few
Some, in general terms
15. When you enter into relationships, do you always try to understand the other person?
Yes
Sometimes
No
16. Do you get along with all members of your family?
Yes
With some
With no one
17. Lately, how often has your chosen way of behaving not been approved of by those close to you?
Almost always
Often
Very rarely
18. Do you often regret taking your bad mood out on your loved ones again?
Yes
Sometimes
No
19. Do you respond in the same way to another person's apparent aggressiveness?
Yes
Rarely
No
20. Are you able to stop yourself if you feel you are getting drawn into a conflict?
Yes
Sometimes
No
21. Would you wait until two people close to you have finished their conversation if you want to share your news with one of them?
Yes
It depends on the circumstances
No
22. Would you listen through to the end of a long statement from the other person if you already have your answer from their first words?
Yes
It depends on the circumstances
No
23. How quickly do you get used to a low mood in a close family member or friend?
Almost immediately
After some time
I cannot get used to it
24. How often have you noticed that you act inappropriately?
Yes
Sometimes
Never