Activity Self-Organization Questionnaire, ASOQ Test - the question form

1. I need a lot of time to get going and start doing things.

2. I plan my activities every day.

3. Unexpected tasks make me feel upset and disrupt my usual schedule.

4. I usually plan my daily schedule and try to follow it.

5. I sometimes find it difficult to finish what I have started.

6. I cannot give up something once I have started it, even if it is beyond my abilities.

7. I know what I want and do everything I can to achieve it.

8. I plan the day ahead in advance.

9. What I am doing and experiencing right now is more important to me than what will happen or what has happened.

10. I may start several tasks and not finish any of them.

11. I plan my day-to-day tasks according to certain principles.

12. I consider myself a person who lives in the "here and now."

13. I cannot move on to another task unless I have finished the previous one.

14. I consider myself a goal-directed person.

15. Instead of getting things done, I often waste time.

16. I like to keep a diary and record what happens to me in it.

17. Sometimes I cannot fall asleep when I think about unfinished tasks.

18. I have something to strive for.

19. I like using a daily planner and other time-management tools.

20. My life is focused on achieving specific goals.

21. I have difficulties organizing my tasks.

22. I like writing summary reports on my work.

23. I do not strive for anything.

24. If I have not finished something, I cannot get it out of my mind.

25. I have a main goal in life.