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Acculturation Scale to Russia Test

Understand how well someone is adjusting to life in Russia in about 4 minutes. A quick, 20 item snapshot that flags stress points and guides targeted support.
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Questions: 204 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
October 2, 2025
October 2, 2025
Material has been updated
17246 views
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How the Scales are Structured
example score
42/100
Acculturation Total Score (ATS)
Measures overall degree of adaptation and integration into Russian society, with higher scores indicating better sociocultural acculturation.
Low acculturation
Moderate acculturation
High acculturation
20 – 49: Low acculturation | 50 – 74: Moderate acculturation | 75 – 100: High acculturation
A score of 42 falls in the Low acculturation range, suggesting notable difficulties with sociocultural adaptation and integration in Russia at this time.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
Recent migrants to Russia
46%OF USERS
People who recently moved to Russia take it to see how well they are adjusting to local norms and where they feel the most stress.
Counselors and social workers
32%OF USERS
Professionals use it to quickly identify adaptation challenges and plan targeted support for clients from other cultures.
HR and relocation teams
22%OF USERS
Employers and relocation staff use it to understand how international hires are integrating and what workplace or settling-in help they may need.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
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Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
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Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
AI-Detected
Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
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Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.
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Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Overall Acculturation Score (OAS)
Average
42.1
Normal range
27.3 — 56.8
min.
20
max.
100
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this questionnaire measure?
It measures adaptation to life in Russia, including comfort with local norms and everyday practices. It also reflects orientation toward the host culture and continued connection to the culture of origin.
Who is this questionnaire intended for?
It is intended for adults who have moved to Russia and are living or studying there. It may be used in clinical, counseling, social service, or research settings.
How long does it take and how many items are included?
Completion typically takes about 4 minutes. The questionnaire includes 20 items.
How should items be answered?
Select the response that best matches typical feelings, habits, and attitudes in Russia. Use the first impression and avoid overthinking individual items.
How are results used?
Results summarize areas of cultural engagement and possible acculturation stressors. They support screening and planning but do not provide a standalone diagnosis.
WHAT THE TEST MEASURES
About This Assessment
Acculturation Scale to Russia, ASR Test

Acculturation Scale to Russia Test

ethnopsychologymigrantssociocultural adaptation

This self-report measure is designed to assess acculturation-related attitudes and behaviors among individuals adapting to life in Russia. The Acculturation Scale to Russia is intended to support a brief appraisal of cultural orientation and adaptation challenges in clinical, counseling, or research contexts.

The instrument includes 20 items and typically takes about 4 minutes to complete. Content generally targets domains such as engagement with local cultural practices, perceived fit with prevailing norms, and the individual’s orientation toward maintaining heritage culture versus adopting aspects of the host culture. Authors may cite foundational acculturation frameworks associated with John W. Berry and Harry C. Triandis.

Interpretation of results from the Acculturation Scale to Russia should be integrated with clinical interview data and relevant contextual factors (e.g., migration history, language proficiency, and current stressors) to inform case formulation and support planning.

Author: Harry C. Triandis, John W. Berry
Literature: Berry, J. W. Immigration, acculturation, and adaptation. Applied Psychology: An International Review. 1997.
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