Why can't I sleep? Test - the question form
Questions: 12 · 3 minutes
1. Do you go to bed at the same time on workdays and on weekends?
Yes
No
2. Do you usually take more than an hour to fall asleep?
Yes
No
3. Do you often wake up during the night?
Yes
No
4. Do you often feel tired during the day because you are not getting enough sleep?
Yes
No
5. If you sleep during the day, does it interfere with your sleep at night?
Yes
No
6. Do you work shifts?
Yes
No
7. Do you often wake up earlier than you would like and cannot fall back asleep?
Yes
No
8. Is your bed very messy in the morning?
Yes
No
9. Do you wake up at night because you are kicking your legs?
Yes
No
10. Has anyone ever told you that you snore loudly during sleep, that you sometimes stop breathing for more than 10 seconds, or that you have difficulty breathing while asleep?
Yes
No
11. Do you tend to clench your jaw or grind your teeth while asleep?
Yes
No
12. Do you have nightmares?
Yes
No