Unwanted Thought Suppression Scale, WBSI Test - the question form
Questions: 15 · 3 minutes
Select Questionnaire Type
Male form
Female form
1. There are things I prefer not to think about.
1 – Strongly disagree
2 – Disagree
3 – Unsure
4 – Agree
5 – Strongly agree
2. Sometimes I wonder why I think about certain things.
1 – Strongly disagree
2 – Disagree
3 – Unsure
4 – Agree
5 – Strongly agree
3. I have thoughts that I cannot stop.
1 – Strongly disagree
2 – Disagree
3 – Unsure
4 – Agree
5 – Strongly agree
4. I cannot get some images I see out of my mind.
1 – Strongly disagree
2 – Disagree
3 – Unsure
4 – Agree
5 – Strongly agree
5. My thoughts often return to the same thing.
1 – Strongly disagree
2 – Disagree
3 – Unsure
4 – Agree
5 – Strongly agree
6. I would like to get certain thoughts out of my mind.
1 – Strongly disagree
2 – Disagree
3 – Unsure
4 – Agree
5 – Strongly agree
7. Sometimes my thoughts race so fast that I want to stop them.
1 - Strongly disagree
2 - Disagree
3 - Unsure
4 - Agree
5 - Strongly agree
8. I always try to push problems out of my mind.
1 – Strongly disagree
2 – Disagree
3 – Unsure
4 – Agree
5 – Strongly agree
9. Certain thoughts keep coming to mind.
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
10. There are things I try not to think about.
1 - Strongly disagree
2 - Disagree
3 - Not sure
4 - Agree
5 - Strongly agree
11. Sometimes I really wish I could stop my thoughts.
1 – Strongly disagree
2 – Disagree
3 – Unsure
4 – Agree
5 – Strongly agree
12. I often do something to distract myself from my thoughts.
1 – Strongly disagree
2 – Disagree
3 – Unsure
4 – Agree
5 – Strongly agree
13. There are thoughts that I try to avoid.
1 – Strongly disagree
2 – Disagree
3 – Unsure
4 – Agree
5 – Strongly agree
14. I have many thoughts that I do not tell anyone about.
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
15. Sometimes I keep myself busy just to keep thoughts from taking over.
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
1. There are things I prefer not to think about.
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
2. Sometimes I wonder why I think about certain things.
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
3. There are thoughts that I cannot stop.
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
4. Some images I see keep running through my mind.
1 – Strongly disagree
2 – Disagree
3 – Unsure
4 – Agree
5 – Strongly agree
5. My thoughts often return to the same thing.
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
6. I would like to get certain thoughts out of my mind.
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
7. Sometimes my thoughts race so fast that I would like to stop them.
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
8. I always try to put problems out of my mind.
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
9. Some thoughts keep coming into my mind.
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
10. There are things I try not to think about.
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
11. Sometimes I really wish I could stop my thoughts.
1 - Strongly disagree
2 - Disagree
3 - Not sure
4 - Agree
5 - Strongly agree
12. I often do something to distract myself from my thoughts.
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
13. There are thoughts that I try to avoid.
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree
14. I have many thoughts that I do not tell anyone about.
1 – Strongly disagree
2 – Disagree
3 – Unsure
4 – Agree
5 – Strongly agree
15. Sometimes I keep myself busy just to keep thoughts from taking over.
1 – Strongly disagree
2 – Disagree
3 – Not sure
4 – Agree
5 – Strongly agree