Type D Personality Scale (DS14) Test

Understand stress reactions and comfort with social interaction in about 3 minutes. A quick 14 item screen that supports care planning and flags higher cardiac risk.
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08:30
October 2, 2025
October 2, 2025
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How the Scales are Structured
example score
17/28
Social Inhibition (SI)
Measures the tendency to feel restrained and avoid open emotional expression in social interactions.
Low inhibition
Elevated inhibition
09Low inhibition1028Elevated inhibition
A score of 17 falls in the Elevated inhibition range, suggesting a stronger tendency toward social restraint and difficulty expressing emotions in interpersonal situations.
example score
12/28
Negative Affectivity (NA)
Measures how often a person experiences negative emotions such as anxiety, irritability, and low mood.
Low
Elevated
09Low1028Elevated
A score of 12 falls in the Elevated range, suggesting a higher-than-average tendency toward negative emotional reactions under stress.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
Cardiac patients in recovery
41%OF USERS
People with heart conditions or recent cardiac events who want to understand stress reactivity and social withdrawal that can affect recovery.
Anxious or irritable adults
34%OF USERS
Adults who often feel worried, tense, or easily upset and want a quick check of their negative emotions and coping style.
Socially inhibited individuals
25%OF USERS
People who hold back in conversations, avoid attention, or feel insecure around others and want to clarify this pattern under stress.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
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Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Social Inhibition (SI)
Average
17.4
Normal range
13.421.4
min.
0
max.
28
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Negative excitability (Ne)
Average
14.5
Normal range
1118
min.
0
max.
28
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this questionnaire measure?
It measures two traits: negative emotionality and social inhibition. Together, they indicate a tendency to experience distress and to hold back in social situations.
How long does it take and how many items are included?
It includes 14 statements and typically takes about 3 minutes. Responses are given by rating each statement.
How should responses be rated?
Each statement should be rated based on how well it applies in general, not based on a single event. Use the full range of the rating options and avoid overthinking.
How are results interpreted?
Scores are calculated separately for negative emotionality and social inhibition. Elevated scores on both scales are consistent with a Type D profile.
Why is this questionnaire used in health settings?
It supports rapid screening of distress-related behavioral tendencies that can affect coping and adherence. In cardiology research, this profile has been associated with poorer outcomes after cardiac events.
WHAT THE TEST MEASURES
About This Assessment
Type D Personality Scale, DS14 Test

Type D Personality Scale (DS14) Test

This brief self-report measure is used to screen for a distressed personality profile characterized by elevated negative affectivity and social inhibition. The Type D Personality Scale (DS14) supports rapid assessment of these traits in clinical and research settings.

The questionnaire includes 14 items and typically takes about 3 minutes to complete. It was developed by Johan Denollet.

Scores from the Type D Personality Scale (DS14) may help identify individuals who report higher levels of distress and interpersonal restraint, which can be relevant to case formulation, treatment planning, and risk stratification in health psychology contexts. Interpretation should be integrated with clinical history and other assessment data rather than used as a standalone diagnostic indicator.

Author: Johan Denollet
Literature: Watson, D., & Clark, L. A. Negative affectivity: The disposition to experience aversive emotional states. Psychological Bulletin. 1984.; Denollet, J. DS14: Standard assessment of negative affectivity, social inhibition, and Type D personality. Psychosomatic Medicine. 2005.
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