Temporal Focus Scale, TFS Test - the question form
Questions: 12 · 3 minutes
1. I often replay memories in my mind.
1: Never
2
3: Sometimes
4
5: Often
6
7: Constantly
2. I sometimes think about what has happened in my life.
1: Never
2
3: Sometimes
4
5: Often
6
7: Constantly
3. I sometimes think about events from my past.
1: Never
2
3: Sometimes
4
5: Often
6
7: Constantly
4. I occasionally think back to earlier days.
1: Never
2
3: Sometimes
4
5: Often
6
7: Constantly
5. I am focused on what is happening to me right now.
1: Never
2
3: Sometimes
4
5: Often
6
7: Constantly
6. I generally have my thoughts focused on the here and now.
1: Never
2
3: Sometimes
4
5: Often
6
7: Constantly
7. I often think about my current situation.
1: Never
2
3: Sometimes
4
5: Often
6
7: Constantly
8. I live in the present.
1: Never
2
3: Sometimes
4
5: Often
6
7: Always
9. I sometimes think about what the future holds for me.
1: Never
2
3: Sometimes
4
5: Often
6
7: Constantly
10. I often think about the future.
1: Never
2
3: Sometimes
4
5: Often
6
7: Constantly
11. I am focused on my future.
1: Never
2
3: Sometimes
4
5: Often
6
7: Constantly
12. I try to imagine what tomorrow will bring.
1: Never
2
3: Sometimes
4
5: Often
6
7: Always