Temperament Test

Understand your temperament in 6 minutes by mapping emotional sensitivity, energy, and decision style. Get a clear snapshot to improve communication, teamwork, and learning.
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Questions306 minutes
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08:30
October 2, 2025
October 2, 2025
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How the Scales are Structured
example score
36/90
Primary–Secondary (P)
Measures whether you tend to switch quickly between impressions (primary) or retain emotions and experiences for longer (secondary).
More Primary
Balanced
More Secondary
945More Primary4654Balanced5590More Secondary
A score of 36 falls in the More Primary range, suggesting you tend to move on from impressions relatively quickly and adapt to new situations without lingering emotional carryover.
example score
42/90
Activity (A)
Activity measures a person's overall drive for action, initiative, and preference for staying engaged versus taking time to reflect before acting.
Lower activity
Moderate activity
Higher activity
945Lower activity4654Moderate activity5590Higher activity
A score of 42 falls in the Lower activity range, suggesting a relatively calmer pace with more reflection and slower decision-making rather than a constant need for action.
example score
69/90
Emotionality (E)
Emotionality measures how readily and intensely you respond emotionally to life events.
Low
Moderate
High
945Low4654Moderate5590High
A score of 69 falls in the High range, suggesting you tend to experience emotions quickly and strongly in response to situations.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
Self-discovery seekers
41%OF USERS
People curious about why they react differently than others and want a clear, quick snapshot of their emotionality, activity, and decision style.
Coaches and counselors
33%OF USERS
Helping professionals who use temperament insights to tailor communication, motivation, and support strategies to each client.
HR and team leaders
26%OF USERS
Managers and recruiters who want a simple way to understand work styles and build balanced, effective teams.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
Practical
Recommendations
Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
AI-Detected
Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
Discuss with
an AI Psychologist
Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.
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Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Primary-Secondary (P)
Average
31
Normal range
16.445.7
min.
9
max.
90
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Activity (A)
Average
65
Normal range
53.376.7
min.
9
max.
90
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Emotionality (E)
Average
46.4
Normal range
33.559.2
min.
9
max.
90
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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Freudly really helped me discover parts of my personality I hadn’t noticed before. It strengthened the areas where I needed to grow and made me feel more grounded and confident in the parts that already worked well.
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I wanted to understand how serious my ADHD is, and now I finally do. I also realized I need to work on my self-esteem. It has been low for a long time, and that makes daily life harder than it should be.
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Reading each question felt like someone really understood me. Even though I’ve already dealt with much of this, reflecting still helped me learn something new about myself.
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The process is simple. The test covers everything you need, and you’ll get a clear breakdown of your results. For just a few dollars, it’s a great value.
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I kept thinking there might be a small chance, but now I know for sure. The questions were easy to understand, and the whole process was straightforward.
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I really enjoyed this experience. I learned a lot, and it helped me make sense of my thoughts and the feeling I’ve had for a long time that I may have grown up with undiagnosed ADHD.
Alice B., FR
Great platform — the insights were genuinely meaningful!
Daniel W., DE
Everything was easy to follow. The tools you get at the end are genuinely helpful for self-growth, and the price is very reasonable. I really appreciate that.
Sofia M., ES
Surprisingly accurate — honestly didn’t expect it to nail things so well.
Adir B., IL
There are lots of different tests to pick from, and the price is surprisingly low for how much insight you get.
Olivia W., CA
I was pleasantly surprised when I read the results. It was as if someone had sorted out my messy thoughts and given me useful tips to help me speak with more confidence.
Grace O., IE
It was really solid, very detailed, and it actually helped me make sense of a lot of things.
Carla T., TT
I was really impressed with the report. It was clear, thoughtful, and it reflected things I’ve been noticing about myself.
Jade H., US
The questions made me think deeply and helped me become more self-aware.
Brooke S., US
Reading through most of the questions made me feel understood. Although I’ve already worked through some of these issues, the questions still gave me useful insights and helped me learn more about myself.
Ryan M., US
I usually take one or two tests each month, and this has become a good way for me to see how I’m doing.
Lucas W., US
Most of the time, my results are in the 90 to 98th percentile compared to others. It really makes me feel like there’s something unique about me.
Ethan C., US
I tried out some of the AI’s suggestions, and to be honest, they worked much better than I thought they would. Maybe this thing really is smarter than me.
Reece D., AU
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this test measure?
It estimates three temperament parameters: emotionality, activity, and primacy versus secondarity. These scores are used to describe one of eight temperament patterns.
How long does it take to complete?
Most people finish in about 6 minutes. The questionnaire contains 30 items.
How should responses be selected?
Choose the option that best reflects typical behavior across many situations. Base answers on usual patterns rather than an unusual day or a recent event.
What do the results mean?
Results summarize relative levels of emotional responsiveness, behavioral energy, and preference for immediate versus deliberative reactions. They are descriptive and do not provide a clinical diagnosis.
Is this related to socionics or “sociotypes”?
No, it is a separate temperament model and does not assign socionic types. Any “sociotype” labeling reflects a different system.
WHAT THE TEST MEASURES
About This Assessment
Temperament Test According to Heymans

Temperament Test

This instrument is designed to provide a brief, structured snapshot of stable temperament-related tendencies. The Temperament Test uses a self-report format to estimate individual differences in core behavioral dispositions.

The measure includes 30 items and typically requires about 6 minutes to complete. Items broadly reflect enduring patterns related to emotional responsiveness, typical activity level, and preferred response style (more immediate versus more deliberative).

Results are generally interpreted as descriptive indicators to support clinical formulation, psychoeducation, or discussion of interpersonal and work-style preferences, rather than as diagnostic determinations. Authorship is not specified. The Temperament Test should be interpreted in context with other assessment data, current functioning, and relevant history.

Author: Author not specified
Literature: Rothbart, M. K., & Bates, J. E. Temperament. In N. Eisenberg (Ed.), Handbook of child psychology: Social, emotional, and personality development. Wiley. 2006.
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